Podcasts Archives - Extreme Health Radio

Justin Stellman
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Mar 23, 2026 • 1h 42min

Rehmannia Dean Thomas – The Power of Taoist Tonic Herbalism, Mushrooms & How Modulating The 3 Treasures Can Improve Your Health!

Check out and purchase my individual health protocols here >> We had a fun conversation with Rehmannia Dean Thomas from Shaman Shack Herbs today and we really enjoyed what he’s up to. Rehmannia is really into Taoist tonic herbalism. I personally think that herbs and in particular mushrooms are the missing food group. I’ve heard it said that the human body needs medicine or it will perish. It WILL get it one way or another. It’ll either get it from the bitter alkaloids or even better from immune modulating mushrooms and herbs or from pharmaceutical medications. But either way, the human body cannot live without medicine of some kind. By now we all understand that drugs and medications are extremely damaging to the body. There is no such thing as “side effects” of drugs. This is a phrase made up by the pharmaceutical industry to make people think that these effects are not that big of a deal. Nothing could be further from the truth. I can’t tell you to get off your medications that’s something you’ll have to work with your doctor on but personally I’m not a fan of what this industry is doing. You should see what they’re doing with the chemotherapy drugs these days. It’s sickening. This missing food group that you’ll never see on the food pyramid is medicinal herbs and medicinal mushrooms. Like David Wolfe says you don’t have to take the top 30 herbs or mushrooms, you just need to know what the top 5 are and take those. From the research that I’ve done the king of all mushrooms is Chaga and the queen is Reishi. They are the top 2 mushrooms on the planet and I believe everybody should be making teas, elixirs, decoctions and even tinctures with them on a daily basis. If you get really fancy you could even create a dual extraction from these mushrooms. In any event Rehmannia talks about how the triple treasures, chi (qi), jing and shen. We discussed how they’re different and even how they relate to the 7 chakra systems of the body and how they correlate to the Ayurvedic doshas of the human body. We also talked about how to incorporate herbs and mushrooms into your diet and how to work with substances like reishi mushroom and how that can affect your shen. It’s truly a lifetime of study. Perhaps the thing that I was most excited about was the herbal 10 week course he’s put together at http://www.gateoflife.org. I think learning more about how to work with these herbs, what they do for the body and how to make them taste amazing with different recipes, is critical. We must have a knowledge and an understanding of why these are so great for our health and longevity. This is like vegetable juicing but on steroids. I highly suggest you learn more about herbs and how to use mushrooms to radically increase your immune system and improve your health. We hope you enjoy this interview with Rehmannia Dean Thomas and please don’t forget to share this show with your friends using any of the social media links on this website! 🙂 Show Notes For This Episode: Ron Teeguarden – See his books David Wolfe – See his books George Lamoureux Truth Calkins Carl Jung – See his books Mantak Chia – See his books The Source Spiritual Center Venice – Google Map – Phone: (310) 450-5437 http://www.mountrainroseherbs.com Connect With Others: Discuss This Episode In Our Forum! Stay Notified of New Shows: [hcshort id=”16″] Commercials During This Episode: Commercial #1 Commercial #2 Find Extreme Health Radio On: [include file=showpage-itunes-soundcloud-stitcher.html] Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] Listen to other shows with this guest. Show Date: Wednesday 2/19/2014 Show Guest: Rehmannia Dean Thomas Guest Info: Rehmannia is a Taoist Tonic Herbalist in the Gate of Life lineage, a 5000 year old herbal system from China. In 1998, he met Master herbalist Ron Teeguarden in 1998 and became his personal apprentice until 2006, when he formed Shamanshack. Rehmannia studied Chinese medical diagnosis at Alhambra University, and obtained a degree from Natural healing College as “Master herbalist”, but adheres to the title master Teeguarden gave him as “Superior herbalist.” He is a pending member of the American herbalists Guild. Rehmannia is an adept in the 5000 year old healing discipline called the Gate of Life lineage, which utilizes “Tonic” herbs to maintain balanced health. He has written 2 books, Healing Thresholds, and The Hsien, and is near completion of an online course in Taoist health philosophy and Tonic herbalism in the Gate of Life lineage. www.gateoflife.org Rehmannia created all Shaman Shack products, and sources only the highest quality herbs. He is truly a front-runner in his field, and has taught and influenced many mendicants of Tonic herbalism. Show Topic: Mushrooms, taoist tonic herbalism, chaga, reishi, the 3 treasures (chi/qi, jing and shen) and much more! Guest Website(s): http://www.shamanshackherbs.com/ http://www.gateoflife.org Social Websites: https://www.facebook.com/shamanshackherbs https://www.facebook.com/rehmannia.thomas https://twitter.com/shamanshack http://www.youtube.com/shamanshackherbs Guest Product(s): Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) Support & Share 🙂 Copy and paste the following HTML code into any web page. Or you can grab a badge! <a href="https://www.extremehealthradio.com/ep-207-rehmannia-dean-thomas-the-power-of-taoist-tonic-herbalism-mushrooms-how-modulating-the-3-treasures-can-improve-your-health-2-19-2014">Interview with Rehmannia Dean Thomas</a> Video Version: Full Youtube Interview (Opens in a new window) Youtube Time Share This Show Socially!: Listen to Rehmannia Dean Thomas from @Shamanshack talk about #herbs, #MedicinalMushrooms, #TonicHerbalism & more. http://t.co/VZXmCYNIJr — Extreme Health Radio (@ehrshow) February 23, 2014 Radio Show Transcript: Bear with us. We’re working on it! 🙂 The post Rehmannia Dean Thomas – The Power of Taoist Tonic Herbalism, Mushrooms & How Modulating The 3 Treasures Can Improve Your Health! appeared first on Extreme Health Radio.
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Mar 23, 2026 • 1h 45min

Thoughts On One World Whey, Kate’s Saliva & Stool Test Results, Starting A 3 Month Parasite Cleanse, Listener Questions & More!

We had a really fun conversation once again on our Free For All Friday show. We started off the conversation discussing what’s been going on recently with One World Whey. We talked about the misleading claims of the product and our reaction to how they’re dealing with it. Needless to say we are not happy campers regarding what’s going on. So for now, until things change we are stopping all sales of One World Whey from our website. Our link will be redirected to an article I wrote about my thoughts concerning the whole thing. I’m like you. I don’t like the labeling issues that happened which is why we’re redirecting our links. Our goal is to be 100% open and transparent for you. This entire show is built around helping you to the best of our ability. We then talked about Kate’s saliva and stool test she’s doing with Dr. Steven Hines (links below) who was a former guest on our show. According to the test she’s HIGHLY sensitive to gluten even though she barely eats any. Every now and then we go to a restaurant that that serves 100% organic, grass finished hamburgers which we get wrapped in organic lettuce. They also serve sweet potato fries which are fried in duck fat. We avoid fried food at all costs especially if it’s fried in vegetable oils. But as a treat every so often we visit this restaurant as a “date” night out. We recently found out that the fries have trace amounts of gluten in them. Needless to say that’s the last time we’re going to go there. Avoiding eating gluten is a tricky thing because it’s hidden in just about all foods. It’s hard to get away from unless you do the 100% raw vegan thing, which is looking more and more appealing at this point. As a result of Kate having an amoeba parasite that’s burrowing holes in her intestines (resulting in leaky gut) we’re going to the Markus Rothkranz 3 month parasite cleanse. We’re really excited about doing this and will talk about our experience on our show as much as possible to help you guys as well. Please share our show with your friends by clicking on the LIKE and SHARE buttons on this page. Kate and I would greatly appreciate it!!! 🙂 Show Notes For This Episode: Bellicon Rebounders Qigong http://www.fitlife.tv – Juice Up Your Life Sunwarrior Protein Powder Matt & Angela Monarch Mike Adams – Natural News Steven Heuer The Living Temple Dr. John Bergman – see books Dr. Steven Hines Hope Wellness Center Vani Hari – The Food Babe Markus Rothkranz Parasite Cleanse – see books The Truth in Labeling Andreas Kalcker MMS Show Kerri Rivera Healing Autism – see books Dr. Thomas Rau – see books Dietrich Klinghardt Low Blue Lights Dr. Richard Hansler Low Blue Lights Episodes – see books Flux Dr. Jack Kruse – see books Dr. Christopher Shade Detoxing Mercury Dr. Jennifer Daniels Show – see books Barbara Allen Arthritis Episode – see books You Can Heal Your Life LaShanda Greene Show On Iridology Syd Singer Article About Susan G. Komen Modifilan Cancer Cure Foundation The Budwig Protocol – see books Tamara St. John Cancer Episode – see books Greg Caton Herbs For Skin Cancer Anthony Morrocco – see products Don Jansen Ocean Grown Wheatgrass http://www.thehealingpath.com Stay Notified of New Shows: [hcshort id=”16″] Commercials During This Episode: Commercial #1 Commercial #2 Inspirational Quote: “I choose to live by choice, not by chance; to make changes, not excuses; to be motivated, not manipulated; to be useful, not used; to excel, not compete. I choose self -esteem, not self pity. I choose to listen to my inner voice, not the random opinions of others.” Find Extreme Health Radio On: [include file=showpage-itunes-soundcloud-stitcher.html] Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] Listen to other shows in this category. Show Date: Friday 4/25/2014 Show Guest: Free For All Friday Show Topic: Kate’s stool and saliva test, one world whey, 3 month parasite cleanse Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) Support & Share 🙂 Copy and paste the following HTML code into any web page. Or you can grab a badge! <a href="https://www.extremehealthradio.com/ep-240-thoughts-on-one-world-whey-kates-saliva-stool-test-results-starting-a-3-month-parasite-cleanse-listener-questions-more-4-25-2014">Free For All Friday Show</a> Video Version: Full Youtube Interview (Opens in a new window) Youtube Time Share This Show Socially!: Our latest #FFAF show talking about #CleansingParasites, #OneWorldWhey and more! Listen here: http://t.co/akDXjUWVpj — Extreme Health Radio (@ehrshow) April 28, 2014 Radio Show Transcript: Bear with us. We’re working on it! 🙂 The post Thoughts On One World Whey, Kate’s Saliva & Stool Test Results, Starting A 3 Month Parasite Cleanse, Listener Questions & More! appeared first on Extreme Health Radio.
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Mar 22, 2026 • 1h 4min

7 Supplements To Take For Diabetes

ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP Dissolve-It-All – breaking down scar tissue, inflammation and calcification PUFA Protect – Eliminating a lifetime of a high PUFA diet Purely K – Reduce Calcification NAD Power – Allow Your Mitochondria To Create Energy! Probiotic Endotoxin Reducer – Lower Endotoxins! Oyster Extract – Bioavailable Copper, Selenium & Zinc Resilien-C – Whole Food Vitamin C Panacea – Pure Shilijit 84 Minerals + Chelate Iron Digest-it-All – Better assimilate & absorb your food Use discount code EHR15 🙂 I shared a lot of my recent research into type 2 diabetes. On Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂 Thank you all! Some Products Mentioned In This Episode: Patreon Relax FAR Infrared Sauna Colostrum Vitamin E Pufa Protect – Use Code EHR15 to Save Featured Products For This Episode: Castor Oil Packs GreenWave Dirty Electricity Filters Elk Antler Joovv Red Light Therapy Magnetico Sleep Pads Methylene Blue Mitolife Magnesium ATP – Use Code EHR15 to Save Copper Sulfate Shilajit Dissolve It All Enzymes – Use Code EHR15 to Save Olive Leaf Just Thrive Ultimate IGG Beta Glucan Ozone Generator Omron Nebulizer Nano Silver Iodine Rife Machine PEMF IMRS Lymphatic massage Show AquaCure® Model AC50 Bellicon Rebounders Sota Silver Pulser BARF World Raw Dog Food Qigong Course Stockton Aloe One Blue Blockers The Biomat Chemical Free Organic Skincare! Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) The post 7 Supplements To Take For Diabetes appeared first on Extreme Health Radio.
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Mar 22, 2026 • 0sec

Tips For Improving Sleep, Reversing Glaucoma, Cancer Listener Questions & Much More!

[include file=get-in-itunes.html] We jokingly began this Free For All Friday show talking about 1 armed drummers and 80’s hair bands. I don’t even remember how we got started talking about that. But these shows are so much fun to do and we hope you enjoy them. Some thoughts moving forward are we might push the show to an hour and a half on this particular show. We usually have so much to talk about with lots of different topics so that’s something we’re considering. Also we’d like to talk about some of the self experiments we’re toying with in our own health. For example Kate is considering doing a 7 day juice fast on only liquids. She’s considering drinking fresh vegetable juices, lemon water, reishi and chaga tea, green tea, coconut water, nut milks, kombucha and kefir. When you think about it, there are lots of liquids you from which to drink during a long juice fast. Last time she was at day 3 and drank some bone broth and it really messed her stomach and digestion up. I get the same issue actually with chicken bone broths. It’s very strange. But she’s considering doing that and being able to share this information on our Free For All Friday show. I’d like to do some enemas and talk about our experience with that. I also want to stock up again on products from Surthrival.com like the pine pollen, elk velvet antler and colostrum and then combine that with the One World Whey from Stephen Heuer and focus on building 15 lbs of muscle. Right now I’m 6 feet tall and weight about 170 and I’d like to get up to 185 with lean muscle. So not only do we want to talk about our own personal experiences with health principles we’d like it to be more interactive also so you could call in and talk with us about what’s working or not working for you. But in this particular show we talked about many different things… We talked about sleep issues and how to correct them naturally. I gave some ideas such as using the program Flux that naturally and progressively diminishes the blue light frequency coming out of your computer screens. I combine that with low blue light glasses in the evenings. The blue light is what prevents your body from making the hormone melatonin. And without this hormone your body won’t be tired enough to fall asleep. We also discusses some issues for eye support and whether or not rebounding is damaging for issues like glaucoma. We also gave some tips to visit the website of Dr. Jerry Tennant because he’s doing some amazing work with macular degeneration. Another point brought up during the show was that we were recently emailed a link to a place in Costa Rica called Serenity Gardens. If you’re interested in getting your own home and piece of property all setup for agriculture and gardening, this is the spot for you. We took a ton of listener questions and had a great time on this show. I hope you enjoy it as much as we did creating it for you! Inspirational Quote: Your value is not in how you look, how much you weigh, how nice your skin is, whether you have no wrinkles or cellulite. Just you being an openhearted, radiant, blessing force of love…you are the gift in itself. — Kute Blackson Items Mentioned: Flux program for reducing blue light on your devices Our current favorite raw chocolate! Don’t eat them you’ll become addicted! Insightec about The Operating Room of the Future (video) Dr. Jerry Tennant – Healing Eye Diseases naturally Serenity Gardens Eco Village in Costa Rica (watch video) Rick Simpson and hemp oil – Get Notified: [ois skin=”Show Page2″] – Commercials: – Please Subscribe: Subscribe To Our Radio Show For Updates! – Other Shows: [include file=show-links.html] | All Shows In This Category – Show Date: Sun 4/28/2013 – Topic: Cancer, eye health, improving sleep issues etc – Connect: Discuss This Episode With Others – Duration/Size: 01:06:43/ 62.69 MB – Rate This Show: [ratings] – Download: Right Click To Download – Donate: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) – Support & Share 🙂 Copy and paste the following HTML code into any web page. Or you can grab a badge! <a href="https://www.extremehealthradio.com/ep-94-tips-for-improving-sleep-reversing-glaucoma-cancer-listener-questions-much-more-4-28-2013">Free For All Friday Episode #94</a> – Video Version: Full Youtube Interview (Opens in a new window) Youtube Time – Follow Us!: Please consider ReTweeting the following update to share this episode… Listen to our show! Kate & I take listener questions on healing eye issues, improving sleep, cancer & more!bit.ly/17u7T3p — Extreme Health Radio (@ehrshow) April 29, 2013 – Watch a very helpful video [video_lightbox_youtube video_id=kNTs_YgKivw width=640 height=480 anchor=tutorial] for this page. – Subscribe to iTunes or Leave a Review Subscribe to iTunes podcast Click Here to Subscribe via RSS (non-iTunes feed) Leave a review Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it! – Podcast Transcript: Coming soon. Thanks for your patience! The post Tips For Improving Sleep, Reversing Glaucoma, Cancer Listener Questions & Much More! appeared first on Extreme Health Radio.
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Mar 22, 2026 • 60min

Nadine Artemis – Natural Skin Care Products, Essential Oils & How To Take Care Of Your Teeth

[include file=get-in-itunes.html] Are you still using regular toothpaste, popular make ups, deoderants or low quality creams or lotions? All of these things containg sometimes upwards of 50 chemicals each. What you put on your skin you absorb faster than eating it. Nadine Artemis from livinglibations.com talks about essential oils, and how to take care of your body using 100% all natural organic and wild products. Please listen to this interview and pass it on to your friends! Please “Like” it on Facebook and do whatever you can to help spread the message of hope to people! I would be very grateful. 🙂 After you listen, comment below and tell us what you think! We discuss the following and so much more: How to clear up sinus issues (neti pots, nebulizers) 1 product that gets rid of and prevents stretch marks Makeup alternatives Problems with colognes, perfumes and deodorants How to deal with smelly armpits Hulda Clark’s New Concepts protocol for using essential oils for tape worms The worst foods you can eat that cause aging and wrinkles Essential Oils The benefits of spring Water Essential Oil Books You’re being exposed to hundreds of chemicals by using deodorant, perfumes & lotions everyday. – Click to tweet this! – Get Notified: [ois skin=”Show Page2″] – Please Subscribe: Subscribe To Our Radio Show For Updates! – Other Shows: [include file=show-links.html] | All Shows With This Guest – Show Date: 10/12/2012 – Show Guest: Nadine Artemis – Guest Info: Nadine Artemis is a gifted aromacologist and visionary who gathers and works with the purest ingredients and the intelligence embodied in plant juice to create a revolutionary line of essential oils, elixirs, serums and perfumed poetry for health, skincare and beauty. Nadine seeks to inspire people to rethink the traditional concept of beauty with her paradigm of “Renegade Beauty.” Read More… This is an effortless beauty without régime that flows through you. A lifestyle in which “everything unessential, contrived and artificial falls away” allowing the life-force of “flowers, dewdrops, plants, sun and water” to be the ingredients of beauty. A key speaker at conferences and television interviews, Nadine has received glowing reviews for her work in the Hollywood Reporter, New York Times and National Post. Alanis Morrissette, describes Nadine as “a true sense-visionary! Nadine has the greatest collection of rare and special oils… she has a wondrous knowledge and passion for it all.” Aveda founder, Horst Rechelbacher, calls Nadine “a pure flower of creativity.” Through Living Libations, a company co-created with her partner Ron Obadia, Nadine offers beauty products that bring out the strength of the botanicals without reliance on synthetics. By drawing on her gift of synesthesia, with which scent is also depicted as living color, Nadine is able to tap into the purest plant essences, enabling her to create the most sublime botanical compounds. Of Nadine’s prolific formulations, her potent dental drops are used worldwide and provide the most effective and purest oral care available. Nadine affirms that happy, healthy teeth and gums promote the full enjoyment of life. – Topic: Essential Oils – Guest Website(s): http://www.livinglibations.com (Guest Social Links Below. Please Follow Them!) – Guest Product(s): Click Below To Checkout The Products While Listening! 🙂 Visit livinglibations.com for all of Nadine’s amazing products. – Items Mentioned: Coming Soon! 🙂 – Connect: Discuss This Episode With Others – Duration/Size: 00:59:36 / 54.57 MB – Rate: Rate This Guest! – Rate This Show: [ratings] – Download: Right Click To Download – Donate: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) – Support & Share 🙂 Copy and paste the following HTML code into any web page. Or you can grab a badge! <a href="https://www.extremehealthradio.com/ep-21-nadine-artemis-natural-skin-care-products-essential-oils-how-to-take-care-of-your-teeth-10-12-2012">Interview with Nadine Artemis</a> – Video Version: Full Youtube Interview (Opens in a new window) Youtube Time – Follow Us!: Please consider ReTweeting the following update to share this episode… You’re being exposed to hundreds of chemicals every day by using perfumes, deodorants, shampoos & soap.extremehealthradio.com/21 — Extreme Health Radio (@ehrshow) October 12, 2012 – Watch a very helpful video [video_lightbox_youtube video_id=kNTs_YgKivw width=640 height=480 anchor=tutorial] for this page. – Subscribe to iTunes or Leave a Review Subscribe to iTunes podcast Click Here to Subscribe via RSS (non-iTunes feed) Leave a review Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it! – Podcast Transcript: JUSTIN: Thank you so much everybody for joining us today on another edition of extremehealthradio. I hope you’re having a great day, whatever you’re doing and whatever you’re up to out there. This is extremehealthradio.com and my name is Justin. We are currently broadcasting worldwide from sunny Southern California. I can’t believe that the technology is so amazing these days. The last time I checked, we were in 42 countries, which is just awesome and thank you for joining us. We are currently doing three shows a week, on Monday, Wednesday and Friday. Today is Friday, so happy Friday to you. It’s October 12, 2012 and this is episode #21 and you can find it at extremehealthradio.com/21. Also on that page, you will find the show notes and the transcription as well. If you have any questions for our guests, please email them to me, at justin@extremehealthradio.com or you can call our voicemail line, which is 949-391-7363 and I will play your message to our guest live on the air. I wanted to let you know that this show is brought to you by the Vitamix Blender, which is my favorite blender. It’s just an amazing machine and if you buy it through us, we will get a little commission and will appreciate that. You can check that out at extremehealthradio.com/vitamix. I will introduce our guest, who is Nadine Artemis, in just a minute. I wanted to tell you about our upcoming show schedule. We have Ramiel Nagel on Monday. He wrote a book called Cure Tooth Decay. If your dentist is asking you to get a root canal or get cavities filled and all that kind of stuff, just know that stuff like that can be healed naturally through diet. I would highly encourage you to listen to that show. We also have Dr. David Steenblock, who is out of Orange County, California, my neck of the woods. He is doing a lot of great work with ozonating the blood, stem cell therapy and all kinds of great things. I highly recommend you listen to that show too, as well as Marty Gallagher next week, who will be talking about fitness and exercise. That should be a lot of fun. I wanted to introduce our guest today. I’m really excited about having Nadine Artemis on. I could read her whole bio, but that just gets boring. So, needless to say, she runs livinglibations.com. She is an awesome lady and has done a lot of great work in the health field, and all of that. Thanks Nadine, for being on today. NADINE: Thank you, I’m really excited to be here. JUSTIN: Great. Rumor has it that you’re out in Ontario somewhere. NADINE: Deep in the woods in Ontario. JUSTIN: I’ve heard about your spread out there, it’s pretty amazing. NADINE: Yes, it is amazing. We moved out here about six years ago and it was definitely a dream of Ron and I, my partner. When we met, we just really focused on doing all that we could to move out of the city. We looked for the perfect piece of land for two years and we just can’t believe what we found. We wanted something that was over 100 acres and had water. We found 177 acres, with our private little lake. There are no boats and nobody has access to it. JUSTIN: That is so cool. So, you moved there six years ago. Where were you before that? NADINE: In Toronto. Going camping and everything else, I can’t even go camping again, I just need my bed. JUSTIN: That’s so great. On your website, livinglibations.com, you’ve got all these awesome videos where you’re out on the deck, it looks like on a lake. Oh man, it looks amazing. You said you had a couple of springs on your property. NADINE: Yes, the lake itself is actually spring fed. There are three springs in the lake, so the water is really beautiful, to swim in of course. There has never been any motorboats on it. We also have, so far we’ve found two on our land, and what’s really neat about the area we live in, there’s also two in the town. So, a lot of people in the community drink spring water, which is awesome. JUSTIN: That is so amazing. Right now, my wife and I drive out to Lake Hemet. That takes us about a couple of hours for us to go and get the spring water, probably more than that, I think. NADINE: Yeah, when we first got here, I mean even to just have a bath and turn on the tap and have a bath in wild water, we felt like the luckiest people on the planet. JUSTIN: Do you pipe this spring water into your house. I mean, how do you get it from the spring to your place? NADINE: We just actually fill up. We are still filling up, but we’re working with some plumbers who know what they’re doing, and in the next year or so, we hope to pipe that in, at least for drinking. JUSTIN: Wow, golly, I saw those videos with David Wolfe, where he pipes in his spring water to his faucet. How cool is that, you know? NADINE: It’s awesome. JUSTIN: So, when you first moved there, did you have the business, Living Libations, or is that something you started after you moved to where you’re at now? NADINE: This is something that I’ve been doing for 20 years, and then when I met Ron, we just sort of reformulated it, because it was something I had been doing on my own. I had gone into mini retirement just before I met him, just to like relax for a year and get lots of fresh ideas. I’ve been formulating skin care products since I was 18 years old, and then Ron and I have been doing like the incarnation of Living Libations for about 10 or 11 years. So, it’s deep, deep in our beings, that’s for sure. JUSTIN: This is just sort of a passion of yours and has been for many, many years. NADINE: We had a lot of clients in Toronto and people were really familiar with our work. A lot of clients internationally too, but the fun thing about doing your own business, is that we also knew that we would be able to move to the woods. And it actually gives us more space, on another level, to stock more raw materials and do all that kind of thing. You know, really love and be inspired where we work, because the land really holds us and it nurtures me, because we work very hard. We’re really focused. For the land just nurtures us to create more and do better, because it’s fulfilling us all the time. JUSTIN: Do you do a lot of the survival stuff, like you stock up on things, because you have the land and all that. NADINE: We all go into that mindset totally, as we like to be prepared as there will be electrical outages and things like that. Also, just because you have space, and because we’re not really into doing errands. The villages nearby is lovely, but not set up with health food stores and everything just yet, although Rock Cafe is open. So we just really think ahead and we kind of run the household like we would a business really. In every house, you have an inventory, like things going in and things going out. So, we do root cellaring and we built a cold storage, we really plan ahead. We actually do wholesale of our groceries with our friends and people who work with us, so that whoever supplies us, we don’t want any of those big trucks come up here. We have all the amazing wild foods and organic produce. JUSTIN: That is so cool. Do you guys do sauerkraut in the winter and all of that? NADINE: Yes, we eat sauerkraut all year round and we do a lot of mushroom picking and wild foraging and we have a tea that we make every day, chaga and different herbs from the land. That’s always rotating with sort of what’s in season. Chaga is always in season, really. JUSTIN: Chaga, I’ve heard Daniel Vitalis talk a lot about that. What are the magical qualities of chaga? NADINE: This to me tells a lot. You can make a big pot of it and you can leave that pot out on the stove for over a week and it doesn’t go off. Normally, when you mix something with water, it has a short shelf life. I think that alone, illustrates it’s tenacity. David Wolf has a new book out, he just launched it last month and it’s all on chaga. It is really supportive for immune, it’s a general tonic, it’s just great. It’s like a general tonic, it’s like a fruiting body from a tree, from a birch tree, and it’s great for the immune system. JUSTIN: I’ve been doing reishi lately, but I’m not as lucky as you, where I can go out and pick chaga. That is just so amazing. I get mine from Mountain Rose Herbs, but to be able to go out in the forest and pick your chaga and reishi must be amazing, I think NADINE: Yes, it’s really fun. It just connects you. And, of course, you know, I feel like we’ve got a whole lifetime here and every years there’s so much more depth to go into. And the herbs and the plants and the landscape, is just a lifetime of fun to be had out there. JUSTIN: What is your current diet? Have you been evolving your diet over the years, or have you been sticking with any one thing for a while? What’s your current diet? NADINE: When I was 18, there was sort of this one moment, it was a short week that I just understood a lot the way the supermarket was constructed and the way body care products were created and that’s why when I came to really formulate my own products, as well as make my own food. Since I was 18, I have not eaten any processed food and have only ever eaten organic. At that time, I was vegan, and was vegan for a long time, many, many years. That served me well on a lot of levels, because I was eating organic and I wasn’t eating any processed food. I definitely had different phases, you know the macrobiotic phases.Did full raw for like six years. Since then though, a few years ago, really deeply going into oral care research, I have a book called ‘Successful Self Dentistry, How to Ignore the Dentist, Without Ignoring Your Teeth’. I really looked into the work of Dr. Weston Price, Dr. Melvin Page and Dr. Hal Huggins. So, doing that and having been pregnant and birthed and breast fed, my child, I just felt like my body needed more after being vegan for so long. I was really looking at what the teeth need and the teeth need fat soluble vitamins, vitamins-A, D3 and K2. I mean, if we can summarize it in such a simple way, but they really need the fat solubles. Those are really only found in animal products, so that was really interesting for me. And, I didn’t want to just go to, then i sort of went into the vegetarian thing, with eating greens and stuff again. I just don’t find them that exciting. You can’t have a full diet just based on phytic acid greens, you know what I mean? It would seem a but unbalanced that way. So, we do eat raw dairy, raw kefir and wild game. We’re not so into fish, because of the mercury. Then, everything else is pretty much raw where we’re at now. It really came out of that physical thing, like birthing and feeding another being and seeing what they need. What I could see with the bones and the bones in the teeth, that just spoke deeply to my being. When I first became vegan too, there was no, nobody should be eating factory farmed anything. I wasn’t aware of certain grass fed and wild options it seemed like I just had to say ‘no’ to that whole world for a while. And of course, quality is very important when you’re eating animal products, that there are the highest, highest quality. Otherwise, you’re not getting what you need from them. JUSTIN: Yes, it’s critical. Maybe more critical with animal products, do you think? Did you notice any deficiencies in yourself, or did you just intuitively change your diet, knowing that for the long haul, you may need some of these nutrients, like K2 and things like that? NADINE: Yeah, I didn’t have a lot of blood work done. You have some done with the mid-wife, you know the Bs and the iron, they were kind of low-normal, and I haven’t had them checked since, so maybe they are back up. I feel like that I lost a few things, but I definitely gained a lot of things, by doing that for a while. I feel it’s been an interesting shift, because I really was a vegan for so long, and I find that people that have been that long, they definitely after 15 years, some people start to question it. I definitely was in there, so I really understand where people are coming from. I totally get not eating meat on a lot of levels. It still makes a lot of sense to me, on a lot of levels, you know. JUSTIN: Yes, likewise. NADINE: So, it’s an interesting process. JUSTIN: Yes, it’s tough when you want to have some meat like that, but you have ethical concerns and I am right there with you. For not as long as you, but I did 100% raw vegan thing for seven years and now I’m doing kind of the same diet you’re doing. Some kefirs, some milk kefirs and raw eggs and things like that. I feel great, but it’s funny, after seven years of doing the raw vegan thing, I essentially feel the same as I did then. I just feel really good. I was looking at, for myself, what’s going to happen in 20-30 years if I take out a whole food group essentially, you know. What’s going to happen after 20-30 years, eating that way. And that’s kind of my motivation at least, you know. NADINE: For sure, and then really just see from birth to death has been a vegan and that deficiencies do show up. There are some great things about the vegan diet as well, but I think we can get a lot of grain dependencies, especially if we’re not raw, and I just really get where people are coming from. JUSTIN: My wife and I went to the women’s wellness conference about a year ago. I think it was the very first one and your speech was really, really cool. Are you speaking there again this year? NADINE: Yes, I am and that will be really fun. Something that is also coming up for us is that you’re going to be interviewing Ramiel Nagel next week. I just interviewed him myself, which was really fun, as I hadn’t really interviewed anybody before. We have, this is like the first time I have ever mentioned this, at the end of November we will be conducting holding, whatever you call it, a tooth summit. JUSTIN: Oh, really. NADINE: Yes, it’s going to be awesome. It’s the optimal oral and tooth health summit and it will be about 10 days of speakers. I’ve been interviewing Dr. Hal Huggins, Dr. Stuart Nannally and Dr. Lina Garcia (she is Dr. Mercola’s dentist)and it’s just awesome. It’s going to be really good as I really wanted to go in-depth on a lot of issues. JUSTIN: That’s so great. You know, when people start realizing that teeth are so much more than what we think. I never took care of my teeth, even when I was doing the raw vegan thing, because you know, it’s a hassle, you have to brush your teeth and you have to do all these things, you know. And when you’re younger, you don’t think about your teeth and how they relate to disease, but once I started learning from David Wolfe and others, how the teeth really effect every organ in the body, as you know. Now I treat my teeth like gold, you know, it’s like a 180 degree shift. NADINE: Yeah, it’s amazing and what they are too, if there is an imbalance in the mouth, things with your gums and your teeth, I mean that is reflecting, letting you know. If it’s the gums there’s issues with tissues, and if it’s the teeth, then that’s telling you what the condition your bones are in. So, our teeth are deeply, deeply systemically related to our entire body and I know if everybody has been raised the the North American culture, we do feel a bit separate from our teeth. It’s just the way we were raised. By going to the dentist there has been this whole protocol that has been set up, that the teeth are a bit separate from the body, and that they’re not alive. The teeth are completely capable of regenerating, regenerating enamel, the gums can regenerate. I’m not saying that you can grow an entirely new tooth, but you can halt decay, you can heal cavities and you can heal the gum tissue so that its is alive and part of the body. JUSTIN: I was wondering if they are able to grow like a little kind of root pulp of a tooth and maybe possibly grow teeth in the future. Do you think it’s possible that they’ll be able to regrow an entire tooth from a pulp? NADINE: What’s going on with regrowing teeth is stem cells. This is an awesome area of research and Dr. Stuart Nannally thinks that there will be the capability of actually growing a whole new tooth in about five years. JUSTIN: Wow, I’ve been to him and he’s an amazing guy, but I haven’t heard him say that. That’s crazy. NADINE: Yes, isn’t that awesome. JUSTIN: So that would negate the need for chromium implants and things like that? NADINE: Exactly, and if you are having a tooth extracted, you could send that to a stem cell bank and have it kept there, as it’s a good base of stem cells and they could use that later on. JUSTIN: Wow, that is just so amazing. It’s so amazing with science what they’ll be able to do. I want to talk a little bit more about the teeth and maybe your summit as well. We have to take a quick break here for a minute and run an ad, but when we get back, I’d like to talk with you more about the teeth and oral care. We are with Nadine Artemis from livinglibations.com and we’ll be right back after this message. KATE: Hi, this is Kate and thanks for listening. I want to tell you about this product called Heal Your Face by Markus Rothkranz and you can find it at extremehealthradio.com/wrinkes. It’s 204 pages in paperback or ebook. If you’re like me, you probably didn’t know that all of the areas of our face correspond to specific organs in our body, and you can stop spending hundreds of dollar per year covering up symptoms on the ageing face with creams and lotions, appointments and plastic surgery and things which just don’t work. Learning how to heal your organs from the inside out, your face is going to reflect that too. For $25 you can’t go wrong, if you’ve always wanted that beautiful skin and actually heal the cause of that, not just by using creams and wasting your money. You have to heal your organs and heal your face with 4000 years of Chinese medicine. The book tells you what organs are connected to certain parts of the body, and it gives you full color photos on what causes poor organ health, and most importantly, step-by-step instructions on what to do about it. The outer you is just a reflection of the inner you. You can find it at extremehealthradion.com/wrinkes. JUSTIN: Okay, we are with Nadine Artemis from livinglibations.com and I wanted to stay on this tooth thing for just a few more minutes, if you don’t mind. So, the teeth are connected, is each tooth connected to a specific organ? Is that kind of how the Chinese and the Germans have determined that? NADINE: Yes, each tooth is connected to each of the organs and there are different charts you can do. I even have a chart in my book and I have it up on our facebook page, For Successful Self Dentistry, so you can map that out. You don’t always have to get into the specifics and you can just know that the teeth are connected to every signal organ and gland in the body via the bloodstream. So, any infection that the mouth harbors, effects our health. With root canals, Dr. Hal Huggins and Dr. Stuart Nannally have an article coming out in the Molecular Journal of Medicine, I think this month. They took about 80 root canals and they were perfect root canals. The person wasn’t experiencing any pain and they were like text book perfect. They sent those to the lab and they suspected that each root canal was harboring a lot of bacteria. 50% of those were harboring severe forms of bacteria, like ghastly necrotic bacteria. They were finding old diseases in there too, like leprosy and really old gnarly diseases. They both believed that it was things like root canals in our mouth. If you are experiencing a devastated immune system, if you have MS or some other autoimmune thing, like rheumatoid arthritis. All those ones that you know, you can’t get out of bed, and the doctors don’t know what’s going on with you, those kind of things, they are really connected to root canals. Dr. Hal Huggins mentioned that 99% of women that have breast cancer, have also had a root canal in that same side of their body. JUSTIN: For those who don’t know Dr. Stuart Nannally, I think his website is healthysmilesforlife.com and Dr. Huggins is hugginsappliedhealing.com. Yes, I’ve heard of those studies as well, and it almost shocks you, I think there’s a doctor in Equador, Dr. Bob Dowling, who was making those connections. I was hearing from Dr. Bob Dowling and he claims that all cancers are caused by root canals and oral pathology. Regardless if he’s right or wrong, it’s still pretty fascinating. You would never hear in mainstream media, if you have cancer, look at your teeth, would you? NADINE: Oh no, never. And then we haven’t even really brought up extractions. Any site where there has been an extraction, like a wisdom tooth, the periodontal ligament is left in there and the gum heals up over that. That akin to leaving the placenta in the body after somebody has given birth. That rots under the gum line and creates what is know as cavitation in the jaw line. These don’t always show up in x-rays. That is another area where you’re going harbor infection and disease, as the blood can’t get in there and circulate. So, Dr. Hal Huggins feels very strongly about this and he has been studying people’s blood for 40 years, so he is seeing the effects of when people remove these things or get them cleared up, and how their immune system returns. JUSTIN: Wow, do you personally have any cavitations or wisdom teeth removal from back when you were younger? NADINE: I have no root canals and I had my mercury fillings removed when I was 20, because that is how long I’ve been looking into dentistry. It didn’t take me too long, as soon as I understood about mercury, I was like I’ve got to get that out of my body. I have had three wisdom teeth removed and I haven’t checked them yet, but I definitely will at some point, when I find that I need to go to a dentist I’ll have them checked out. And, they don’t show up on an x-ray, so what can simply be done? There is a tiny incision that is made in the gum line and then if the instrument falls through and is sinking into the jaw bone, then they know there is a cavitation there, and that can be cleaned out and removed and then the gum heals back over that. So, that is not too complicated of a procedure. You definitely want to be going to a biological dentist, who has been trained in the proper protocol for these things. And, if you do bring up cavitations to your regular dentist, they’ll definitely be looking at your cross-eyed. JUSTIN: Yes, I’ve done that and it doesn’t work. I actually, a long time ago, before I knew anything about health, drove down to Mexico from Southern California, because it was cheap, and had a root canal done there. I still have it, so I have to get that thing taken care of. NADINE: That’s so cool though, that you went to see Dr. Nannally in Texas. JUSTIN: Yes, he’s a great guy. I highly recommend him as he’s really good. So, he was part of the summit that you did? NADINE: Yes, he was part of our interviews and that’s coming out at the end of November. It’s totally free and I found him to be a really compassionate and wise man. He has an interesting story too, as he had thought himself a holistic dentist, so he had been removing mercury for people for about two decades. And then he found himself with mercury poisoning, so much so that stepping up onto a curb was a challenge and he couldn’t do it. He was about to actually give up dentistry and someone suggested that he call Hal Huggins and follow Hal Huggins protocol. Hal said to him, ‘do you have any cavitations and you have to remove those first, and I’ll meet you at my clinic in Montreal’. He did the protocol and he did a lot of saunas to remove the mercury. It was a slow process over 2-3 years, and now, of course, he is practising dentistry and is deeper than holistic. He’s a biological revisionist dentist. And, he runs triathlons. JUSTIN: Wow, and he couldn’t even walk at one point? NADINE: Yes, it’s pretty amazing. It’s interesting too, I mean I wonder how many dentists are functioning with a lot of mercury toxicity. It’s actually, I forget who in the summit was saying, it’s a profession with a lot of divorce rates, a lot of suicides. It’s just interesting, becausing they’re dealing with a lot of chemicals and a lot of bacteria. JUSTIN: It might be similar to being an airline pilot, where you do good for 65 years and then it all comes crashing down at the end, you know. So, I was on your website actually, and I have to ask you about this product that looks really interesting. It’s called ‘The Salt Inhaler’ and I was looking at your video on that and what a cool thing to have while you’re traveling. Can you talk a little bit about that Salt Inhaler. NADINE: Yes, it is awesome. I heard of them, so I got one. They’re out there and they’re called Salt Pipes, Salt Inhalers and they’re interesting. They have salt in them and then you are to inhale the salt to speak. You don’t get salt in you, but you’re inhaling the fumes of it, and it clears up breathing disorders and asthma. However, it was interesting, but it really doesn’t come alive until you add those essential oils to the salt. Then, it’s amazing and it takes you to a whole new world. I had the opportunity to try it on the plane too, and I just loved it. You just put your mouth around it and put essential oils in the bottom. It doesn’t take much, about 8-10 drops and that will last for about two weeks in its potency. You could also do one nostril breathing while you’re putting that up to your nose and covering it. We have a video on that. And you just feel the depths of your body and your brain because you can feel those essential oil molecules traveling all throughout the sinuses or deep into your belly. Essential oils, they are all antibacterial, antifungal and antiviral. They clear and kill airborne bacteria. So, to have that kind of tool with you while you’re traveling, or visiting somebody in the hospital, or just watching a film at home and you want to give your system a boost, or you actually are having allergies and asthma issues, or a cold, it is a wonderful tool. We are so happy to have them and a formula from awesome blends to go with them. JUSTIN: That is so great. I go to Australia from time to time. Last time I was there, about 3-4 years ago, I got so sick from that flight and this thing would be a great thing. Do you keep the salt in there indefinitely, or do you refill the salt and all of that? NADINE: Yes, you can refill the salt, they say about once or twice a year and it’s very low maintenance. Then you just keep topping up the essential oils, which just adds such an amazing dimension to the experience. JUSTIN: Essential oils, is the idea behind essential oils opposite to homeopathy, where it’s very concentrated. Is that the idea behind essential oils? NADINE: In essence so to speak, because the homeopathic remedy is a dilution and that goes into like 100% and 1000% dilution. Essential oils are so concentrated and pungent that they are 100-1000 times more concentrated than the plant matter. What I also find completely fascinating about essential oils is that they also work with the senses. I love homeopathy, but what you get with essential oils is this other dimension with smell and your scent and these molecules, which, you know, it’s been like a kind of hallmark gift thing of potpourri. You can go into that realm and be like, oh, that like a girl thing. However, if they’re real and genuine authentic distillations, they are an extremely potent medicine. They work with molecules on a molecular level, so when you inhale them, you’re sending those molecules into your hypothalamus and that’s communicating with the rest of your body. It’s going into your lungs, it’s going into your blood vessels. When you apply it transdermally to the skin, it’s doing the same thing. So, it’s communicating with your body. It inhibits viruses from repeating themselves in the cell receptor sites. Because they’re working on that aroma level, they’re able to work with the limbic brain and the hypothalamus, so they’re able to also effect memory, moods and emotions, so there’s a physiological aspect, and then there’s also this more real and tangible emotional aspect as well. JUSTIN: Wow, it’s amazing how little you need, because at your Women’s Wellness Conference you were talking about using just a drop of something. In a drop, if you have roses, how many rose petals or rose buds would be in a drop? NADINE: The steam distilled roses has over 80 rose heads make one drop of oil and over 500 bio active substances. JUSTIN: That’s amazing. How do they do that? NADINE: It’s an amazing process that was developed thousands of years ago and we have really improved on it since then, as it’s sort of in its perfection, in ancient Egyptian countries like Pakistan and in Turkey they were working with distilling essences thousands of years ago. JUSTIN: At the Women’s Wellness Conference you were talking about cleaning out your cabinet in your bathroom and replacing them with more natural things. What are some of the problems that you see with things like colognes and perfumes and deodorants that people use? If they’re not really getting good stuff, what are some of the issues that could arise out of using those kinds of products? NADINE: So many, it’s amazing. I think something even like perfume/cologne fragrance, the amazing thing is that way back in the day, thousands of years ago, it was created to purify the spirit and purify people and was used as medicine. So, if people had colds, illnesses or viruses, they would use perfume to clear that out. That’s because these substances in their real form are good for the immune system. They are anti-fungal, anti-viral, anti-bacterial and anti-inflammatory. What you have going on now with commercial department store perfumes and colognes is detriment to the immune system. They contain petroleum and the word fragrance on a cream, the fragrance is on the label, but it’s part of a cream or shampoo or whatever, that one word fragrance, that one ingredient can contain up to 1000 ingredients that are not listed on the label. JUSTIN: And there’s no legal ramifications or pressure to label those things? NADINE: It’s like the food industry. You can get a can of soup and if there’s cheese in it, they don’t list the ingredients of the cheese. You know what I mean, processed food. There’s the one ingredient but you don’t get the secondary ingredient. I’ll send you an article I just did on cosmetic codes and the ingredients we can live without. A lot of them are fairly common, like I think the people that are listening to your show, would know about sulphates, paraben, sodium benzoate, Peg FDNC colors, alcohol and all that kind of stuff. And paraben for example, they don’t say it causes cancer, but it is showing up in I think somewhere between 90% and even 100% of all breast tissue samples from people who have breast cancer. I mentioned sodium benzoate for example, that could be right at the end of something that’s more natural, because you know at the health food store you will have that whole row of pseudo natural products. That’s an interesting one, because it’s added to prevent products from spoiling, but interestingly, when it’s mixed with vitamin-C, the vitamin-C in your body or perhaps even ascorbic acid in a product, when it’s mixed with sodium benzoate you actually get a known carcinogen in your body, you’re kind of making it in your own body. We also have to really know when we see our skin. It’s like our teeth in a way, we have a bit of a disconnection, because I think we can see and feel the skin and we think it’s like tough or something, but it’s a great way of absorbing things. What we absorb through the skin, we absorb more than eating. So, putting on your toxic cream is more detrimental than eating it, because with eating things, you have the kidneys, the liver, the digestive enzymes, the saliva and the whole digestive process to break it down. But, it goes right into the blood stream from the skin. That’s a great thing. If you want to use iodine on your skin, or essential oils that can boost your immune system, but when you’re using chemicals, you’ve got to know that you’re drinking them up. The other interesting thing about a lot of natural products that are manufactured, is that you’ll see things that look so great on the label, like ‘organic cleanser extract’,’green tea extract’,’wheat protein extract’ or ‘edelweiss extract’. What’s going on with that and what is not listed and how they’re purchased as a raw material to manufacture, is that they include glycerin, preserved with calcium sorbate and sodium benzoate, and that is not on the label. JUSTIN: Wow, it’s really a matter of if people are going to buy those kinds of products, they have to really look into these things and figure out what natural flavoring is. NADINE: Yes, really what things mean. I think we also have to know, I think in this day and age, and yes we can buy food and cosmetics at the health food store, but if we are buying like a loaf of bread at the health food store, or prepared food, even though the label reads okay, we have to know who the manufacturer is and there’s probably stuff going on we don’t know about. Even learning that like all those products, we find out that they’re owned by major GMO companies, and you can find out that Toms Of Maine is owned by Chlorax or Colgate, I can’t remember so don’t quote me on that. You’ll find that a lot of these smaller companies, like Burt’s Bees, or what you think is a small company, is now owned by huge multi-national pharmaceutical companies. JUSTIN: I think it’s so important to look at labels and to really understand. I think it comes down to making distinctions. You were talking about earlier how you didn’t want to eat meat, because of the factory farming, but then, when you start looking into it, you start realizing there’s healthy ethically raised meat and then there’s grass fed. You can even go further, like are they watering the grass with ocean minerals. So, making blanket statements about some of these things, I think that’s kind of what you’re saying, like looking deeper into these things. NADINE: Yes, and know that normally, not every business, but there are huge businesses that you know there’s usually like a bottom line and there’s some kind of crazy profit margin that like when they’re not using the finest ingredients. They’re not putting rose otto at $20,000 per kilo in the product. JUSTIN: It’s not going to happen, is it? NADINE: It’s not happening! Synthetic rose oil is like $12,000 per kilo. JUSTIN: We have to take a short break, but we’ll be right back. We’re with Nadine Artemis from livinglibations.com and we’ll have that link and the link to her facebook page, and all of that on this show page. We’ll be right back with Nadine Artemis. I hope you’re enjoying the interview so far and getting a lot out of it. I just wanted to tell you really quickly about a program by Chris Kresser called The Healthy Baby Code. If you haven’t heard of Chris Kresser, he’s got a blog called chriskresser.com and he has put together an amazing course on how to have a healthy baby and how to avoid things like autism and childhood diseases. A lot of kids get leukemia these days and childhood diseases are rampant. If you’re looking to avoid all that and to have the healthiest baby possible, definitely check out The Healthy Baby Code. You can find it at extremehealthradio.com/babycode. It comes with about 5-1/2 hours of video presentations and audio presentations so that you can download into your ipod. It has hundreds of pages of resource materials, an e-book and bonus files. You get all kinds of things like chi chi meal plans, how to breast feed, how long to breast feed, as well as natural birthing. It has the whole thing covered from A-Z in this course. So, I highly recommend, if you’re looking to get pregnant or if you already are pregnant, you have to check this out. It’s The Healthy Code by Chris Kresser. Again, you can find it at extremehealthradio.com/babycode. Okay, we’re with Nadine Artemis from Living Libations. Nadine, I wanted to read something to you. I had a pdf on our website from Holder Clark and it’s called New Concepts. At the bottom of that pdf file, there is something where she talks about seven essential oils to kill tape worms. I wanted to read this to you to see what your thoughts are on this. She says, ‘seven essential oils to kill tape worms, sage, thyme, cardamom, coriander, caraway seed, fennel and all spice. She said, put two drops of each oil into an empty capsule, swallow immediately and take twice daily for three days. Watch for the tape work to exit with a bowel movement. Use a synchrometer for this, testing colon and bile ducts several times or more. For people over 200 lbs use three drops of each oil, three times a day, for three days. Have you ever used essential oils and what do you think about this to get rid of tape worms, and what do you think about those essential oils? NADINE: I’ve actually made that for a few people and they said it has worked. Patrick Timpone even did it to himself and had success with it. I think it’s a great formula. Again, all essential oils are anti-fungal and anti-bacterial and anti-viral, those in particular, especially the ones that we know has cardamom and digestive ones that we would use in food prep, like the ones you mentioned, sage, thyme, cardamom, caraway etc. Those kind of oils are really potent, like anti-parasitical. I haven’t even included all the ‘antis’ in the oils, but they are definitely potent. What I would do with that, is I would make up a blend of those oils in equal parts in a 5 ml bottle, or actually in a 10 ml bottle and add 50% essential oils and 50% of a beautiful organic olive oil, and then in your capsule actually do four drops. You can use an anti-capsule, or if you have a great herb that you love, you can just open that up, pop in the four drops, put the cap back on the capsule and do it that way. The reason why you’re putting it in a capsule is that you can get those essential oils deeper into the intestines, other than just doing it sublingually, and that sends it deeper in. JUSTIN: That’s pretty amazing. I would like to try that one day. I have never tried it. If someone wanted to buy those oils, do you sell them individually, or can you make them up for people? How does that work? NADINE: I sell them individually so that people can do it on their own. I have made it up before too, but we don’t have that listing on our site. JUSTIN: A lot of times when you go to the store to get essential oils, could there be problems, like things that are in the product that are not labeled, or things that aren’t in the product when they say they are? Are there issues with buying essential oils? NADINE: Yes, there’s a lot of weird things that go on with the essential oil industry, because sometimes they want to make it cheaper. They’ll pick out a component, like citronella, which is found in many different types of oil, like lemon grass, and then isolate that and make it into something, or menthol is an isolate of the actual essential oil peppermint. So, there’s a lot of adulteration, dilution and fiddling around in labs. So there’s that and there’s the quality of soil, the growing, the picking and the distilling. I’ve been working with distillers around the world, ones that I have personally hand-selected for 20 years, and there are more artisan distillers that are wild-crafting or doing organic growing. There’s 4th and 5th generation distillers. Some essential oils are contract distilled, some essential oils I have to reserve two years in advance, so there’s that kind of thing going on. Then, you can also have an essential oil and just buy ingredients from a food and flavor warehouse in New Jersey a,d just bring in the barrels and put it into 5 ml bottles. There’s a lot of things on quality. You can read about that on cropwatch.org. Lots of great things on the ethical and quality side of it. You definitely want genuine and authentic essential oils. Essential oils will say ‘do not use internally’, so there’s a lot of stuff that goes on, and of course they say ‘don’t take internally’ because they are regulated more as a cosmetic ingredient, which is actually fine. Then, there are a lot of issues going on with herbs and that whole industry, and patents. I think it’s fine to leave it in the cosmetic realm, but also know that the majority of the world’s essential oils are produced for the food flavoring industry, so they use them to flavor cigarettes and liquors and all that kind of stuff. If you want to use essential oils internally, use a drop at a time and you’re going to be diluting it with something like honey or an oil, and then there’s ways of capsulating it. There’s also ways to use it as suppositories, so really there’s a whole art to it and you have to be sure of the quality. My friend, Dr. Kurt Schnaubelt, has a couple of books, actually three really great ones, ‘Plant Intelligence of Essential Oils’, ‘Medical Aroma Therapy’ and ‘Advanced Aroma Therapy’. Those are all excellent books that really map out recipes, dosages and percentages for internal use. JUSTIN: Wow, that’s fascinating. I wanted to ask you too, on some of the protocols you do for your face, do you do make ups and traditional stuff or do you kind of make your own? What kind of products do you use on your face on a daily basis? NADINE: Well, I’ve been … on skin care for over 20 years and I use all of my own things. We make everything you want for the body, from shaving cream, not that I use that on my face, to deodorant, we have a whole oral care range, to perfumes. I go really deeply into it, as I feel that once people discover Living Libations, they kind of not want to go anywhere else. They’ve really committed to making sure that we’ve covered every aspect of the body. We have a lot of options, because there is a lot of creativity here, but you can really keep it simple. We have one product called Seabuckthorn Best Skin Ever that many women can use and children can use. You use it on your body, you use it for cleansing your face, washing your face and moisturizing. So, you can really just narrow it down to one bottle, and that’s what a lot of people do. It’s time to bring back simplicity. We don’t need 50 flavors of shampoo. There is a lot of hype about skin types, which is pretty much the creation of capitalism. You know, you don’t want to have oily skin and dry skin, you want to bring all of your skin into balance. That’s the premises that we work with, and it’s really a whole apothecary here into the banquet of beautiful things, from creams to lotions. There’s such a sensuality and a beauty that the botanicals offer and we just love making really the best that we can do and the best things that we can make, taking care of the skin. When you see that it’s the right thing and not seeing toxic things, your skin can improve so much. JUSTIN: I know you have something that is called Poetic Pits for your armpits. What’s up with everyone smelling armpits? Is it a result of their diet or what’s going on with some people having really bad BO and some people sweat and it doesn’t smell that bad? NADINE: I think it’s a lot of things. It definitely has to do with what’s going on internally, the type of clothing we’re wearing, if we we’re wearing synthetic fibers. And also, our armpits really haven’t seen a lot of sunshine lately. That’s a great thing too. If you’re out in the sun, let your armpits have some sunlight. It’s very anti-bacterial and anti-fungal and then you know, a lot of people use our products because they may have to, so to speak, but also because it actually just enhances the way the beautiful formulas, which are actually, we call it a deodorant, but it’s really not even comparable to anything that has been made before. It’s really simple blends made with sandalwood as a base, and there is nothing diluting it, and other essential oils to accent and give other flavors, so to speak. They are also anti-bacterial and they intermingle with your own aroma, and people find that they not only work and smell good, but people, you know, kind of follow them. It’s kind of like ‘pied piper’ for your pits! After yoga, people say, oh my gosh, what are you wearing? It smells so goo. JUSTIN: So, how long would a bottle of that last, if you apply it a couple of times a day? NADINE: You only really need one stroke until your next shower, and then you don’t even need to do it a couple of times a day. Some people also put it on other parts of their body. A small bottle will last, it depends on the person, from 3-9 months, depending on who you are and how you use it. JUSTIN: That is so great and so cost effective. I got an email, knowing that you were going to be on, and I won’t read the whole thing as it’s pretty long, but she wanted to know about stretch marks. She is asking ‘what are some ways to minimize stretch marks’. She is newly pregnant and doesn’t want to get stretch marks. So, what kind of things can she do for that. NADINE: As I mentioned, Seabuckthorn Best Skin Ever, which is really the one bottle that can do everything. It’s amazing for stretch marks and nobody who has used it has ever gotten a stretch mark. JUSTIN: Really. what kind of things would you do about diet and stretch marks? Would you put anything else on your skin too? I’ve heard David Wolfe talk about cacao butter and things like that. I’m not sure how effective that is. NADINE: Cacao butter is okay, but I think you need the other potent essential oils, like Seabuckthorn, because the essential oil is going to really help with the skin. One woman did one breast and not the other one, because she got stretch marks on one breast. You can make up your own blend, but you need more than just a lubricant, which is what the cacao butter would be. It would certainly be better than nothing. Then dietary. This would be advice for any time of your life and that would be for a teen or a 60 year old. With diet, you really have to have never ever eat vegetable oils, processed rancid oils. That is so key. We can’t be eating deranged rancid fat, and the key thing for that is that the skin cells are made up exclusively of omega-6 and when we eat omega-6, which comes in the form of mazola, canola and soy, those are the vegetable oils. I’m not talking about seed oils, like chia, pumpkin and hemp, I’m talking about vegetable oils. When the body consumes those, then things happen, like wrinkles, stretch marks and cellulite. That would be the #1 anti-aging thing to avoid. JUSTIN: Yes, it’s important for people to not eat those. I wanted to ask you too, I know we’re kind of running up against the clock here, but we have a couple more minutes. I wanted to ask you about neti pots and nebulizers and things like that. Can you use your essential oils in, probably not in neti pots, could you? NADINE: No, it would be a bit strong for the mucous membrane, but you can use something like hydrosol which is a plant distillate so sometimes we get in a frankincense water, which is the hydrosol. It’s the water soluble component of the essential oil, leftover from the process of distillation, or rose water, which people might be familiar with. Otherwise, it would be too steamy. For nebulizers, it would be great, but it would gum up the machine. So for that, you would also want to use the hydrosol. But that’s where the salt inhaler is your friend, because that way you can totally go fully with the essential oils. JUSTIN: That is so great. Do you use your salt inhaler in place of a nebulizer? NADINE: I do right now. I used the nebulizer for a while and used the minerals with that, but I find that the salt inhaler is really awesome for getting deep into the sinuses. JUSTIIN: Fascinating. It’s so cool to be able to put one drop of something in and you’re really getting it into your lungs and deep into your tissues, aren’t you? NADINE: Yes, and it’s better than smelling it from a bottle. Just give me one second. JUSTIN: No problem. As we’re wrapping up, I know you have to get going, but I know you talked about the summit that you’re doing. In what direction are you headed with your Living Libations and some of your products or plans for the future? NADINE: Well, we’re always creating more fun innovative things, and I don’t know how it all happens, but we’ve got three new pastes coming out. We just made a frankincense toothpaste, which is phenomenol. We’re gonna be making a neem enamelizer we’re going to be making that into a toothpaste. We have a new ozonated gel and we also have a clay paste coming up. I’m always scouring the earth to find new and beautiful accents to turn into perfumes. I’m always going that way. On a home scale, we’re really deeply working on our edible forest garden, which is going to be like a lifelong project. JUSTIN: Just fascinating. Nadine, would you mind holding on for just a moment while I close out the show. NADINE: Sure. JUSTIN: Excellent, thank you. Okay, thank you so much everybody for joining us today. I hope you really got a lot of value out of this show and learned a lot of good things. You can find the show notes for this page at extremehealthradio.com/21 If you got value out of this show and really enjoyed it, would you do me a favor and click the ‘like’ button at the top of the page and follow up on facebook and twitter. We would really, really appreciate that. We are kind of focused on growing the show and relying on you to help us do that. Don’t forget, we also have a store on our website, with lots of great products, so please also visit our store. And, we are 100% listener supported, so if you would like to donate, please feel free. You can donate as little as $1 and we would greatly, greatly appreciate that. Thank you everybody, so much, for listening and don’t forget to visit this show page for all the links to Nadine’s site. Thank you again, and we’ll see you on the next episode. The post Nadine Artemis – Natural Skin Care Products, Essential Oils & How To Take Care Of Your Teeth appeared first on Extreme Health Radio.
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Mar 22, 2026 • 1h 39min

Atom Bergstrom – The Power of Dreams, Why Our Education System Is Severely Lacking, What Numbers Mean, Parasites, Warts & Much More!

Atom Bergstrom never ceases to fascinate me. I have a feeling he might be other worldly. I just can’t figure out where he gets this kind of information. I don’t know if he downloads it during his meditation or if he somehow absorbs it from other realms or what. But he sure has a way of understanding ideas and information that I don’t think anybody else we’ve ever talked to has. I mean we’ve talked with a lot of people and I don’t know if you’ve listened to all of our shows, but can you think of anybody we have interviewed that is as unique as Atom? Today we were going to discuss color therapy and how color affects our biology, physiology, our cells and even our ability to heal. But we like to “go with the flow” and let the conversations naturally happen. If something comes up we like to just go with it. Our whole goal is to make it feel like you’re a fly on the wall of a conversation on the couch between two friends. 🙂 I’ve listened to too many shows where the shows are contrived, cheesy and very corny. When you have things that come up, it’s natural to see where the rabbit hole goes. We hope you are enjoying our interview style! We talked about the power of dreams and what they’re all about. Dreaming is the strangest thing and so is sleep when you think about it. Each night we shut our eyes and have no guarantee of waking up. Can you imagine what Adam and Eve thought the night before they went to sleep the first time? Did they think they were going to die I wonder? Strange thought eh? We also discussed our failing educational system and how real learning comes from one’s own internal passion and desire which gets suppressed when we rely on corporations and government to educate us. Atom has some fascinating thoughts about school and its role in our society. Turns out we think the same way he does! 🙂 Then we also discussed what numbers mean. Kate and I have been seeing double, triple and quadruple numbers on clocks and other items for about 6 months now. It’s wild. About at least 10 times a day or more each we will see these numbers. We discussed what they mean and what Atom had to say about all this. Then near the end we discussed parasites and the parasite cleanse we’re on and how they’re affecting the body. We discussed how we should not war with these parasites but rather assist them in leaving. It’s never good to be at war with these entities who live inside of us. 🙂 Then we also discussed the “growths” on Kate’s hands (she doesn’t like to even refer to them as warts so as to give them any kind of power). We could have talked with Atom for days. I hope you enjoyed this podcast as much as we did. If you enjoyed it please share the love with your friends by clicking “like” and “share” on this page! Show Notes For This Episode: Paul Kammerer Synchronicity Barf World Raw Dog Food Less EMF Anti Radiation Products Morrocco Method Raw Hair Care Products The Squatty Potty Carl Jung – see books Joe Cross – see books Previous shows with Atom Bergstrom Nikola Tesla – see books David Hudson Ormus Emil DeToffol – emf protection James Braid Hypnosis Louis L’Amour Edgar Casey – see books Gabrielle Bernstein – see books ZE Arigo Surgery on Youtube John of God – see books The Rusty Knife Book The Body Force Parasite Cleanse Kate & I Are On Markus Rothkranz – Heal Yourself 101 Babaji Dayna Martin on Unschooling – see books Bo Wong from My Organic Life Commercials During This Episode: Commercial #1 – Barf World Raw Dog Food Commercial #2 – Less EMF Anti Radiation Products Commercial #3 – Morrocco Method Raw Hair Care Products Commercial #4 – The Squatty Potty Find Extreme Health Radio On: [include file=showpage-itunes-soundcloud-stitcher.html] Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] Listen to other shows with this guest. Show Date: Wednesday 5/7/2014 Show Guest: Atom Bergstrom Guest Info: Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979. Show Topic: Reflexology, acupuncture, meridian points, energy Guest Website(s): http://www.solarman111.com http://www.solartiming.com Social Websites: https://www.facebook.com/pages/Atoms-School-of-Time-Conscious-Living-at-Solarman111com/182971901757492 https://www.facebook.com/atom.bergstrom Guest Product(s): Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) Support & Share 🙂 Copy and paste the following HTML code into any web page. Or you can grab a badge! <a href="https://www.extremehealthradio.com/ep-246-atom-bergstrom-the-power-of-dreams-why-our-education-system-is-severely-lacking-what-numbers-mean-parasites-warts-much-more-5-7-2014">Interview with Atom Bergstrom</a> Video Version: Full Youtube Interview (Opens in a new window) Youtube Time Share This Show Socially!: Our latest show with #AtomBergstrom on #Dreams, #Warts, #Parasites, #Schooling, & more! Listen here! http://t.co/egAHv7MBpY — Extreme Health Radio (@ehrshow) May 8, 2014 Radio Show Transcript: Bear with us. We’re working on it! 🙂 The post Atom Bergstrom – The Power of Dreams, Why Our Education System Is Severely Lacking, What Numbers Mean, Parasites, Warts & Much More! appeared first on Extreme Health Radio.
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Mar 22, 2026 • 1h 55min

Atom Bergstrom – Fish Oil & Omega 3s Are Poisons That Cause Disease!

Click Here For The Xiren Kenny Show Notes on Lyme Disease Quick Announcement for EHR listeners! For a limited time Matt Blackburn is giving Extreme Health Radio show listeners 21% off his line of products. Just enter code EHR25 at checkout while it lasts! Atom Bergstrom joined us today to talk about the dangers of Omega 3 oils on the human body. We discussed fish oils, algae oils and other toxic Omega 3 and Omega 6 oils. These oils are a 2.65 billion dollar per year industry and people are getting all kinds of disease from them. Some diseases associated with supplementing Omega 3 fatty acids are lipofuscinosis, dementia, cancer, heard disease and many more. Atomm Bergstrom has written 10 books on Omega 3 oils and what they do to the human body. I hope you enjoy this show! If you do would you consider sharing it with your friends and help spread the word about what we’re doing? Thanks for listening! One Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂 Sponsors For This Episode: Extreme Health Academy (Use Code: EHR14 for a free 14 day trial!) Bellicon Rebounder Stockton Aloe One Relax FAR Infrared Sauna BluBlox Glasses Related Products Rapid Release Therapy BARF World Raw Dog Food Omica 12 Stage RO Water System Joovv Red Light Therapy Magnetico Sleep Pad Truth About Cancer Autoimmune Revolution EMF Home Assessment Guest Info http://www.solartiming.com http://www.sunsyncnutrition.com/ Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979. Show Notes Coming Soon! Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) The post Atom Bergstrom – Fish Oil & Omega 3s Are Poisons That Cause Disease! appeared first on Extreme Health Radio.
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Mar 22, 2026 • 54min

Ramiel Nagel – How To Cure Tooth Decay Naturally & Prevent Cavities, Gum Disease & Root Canals With Diet

[include file=get-in-itunes.html] Ramiel Nagel the author of Cure Tooth Decay, stopped by to discuss, how we can reverse cavities and remineralize our teeth using diet. If your dentist is recommending getting a root canal, or extracting your wisdom teeth you have to listen to this interview. There are options to heal the gums, and teeth. Our oral and dental health is a reflection of what’s going on inside our bodies. Did you know that cancers, heart attacks and other diseases have been linked to rotting teeth? Gingivitis, gum disease, cavities are neither natural nor normal. We shouldn’t need braces, retainers or head gear to keep our teeth straight. Rami Nagel discusses natural approaches to all of these issues. Please listen to this interview and pass it on to your friends! Please “Like” it on Facebook and do whatever you can to help spread the message of hope to people! I would be very grateful. 🙂 After you listen, comment below and tell us what you think! We discuss the following and so much more: Is there one right diet for humankind? Oil pulling The dangers of root canals and cavitations Why our wisdom teeth don’t have room to grow in What to do with a root canal Biological dentistry The dangers of fluoride Raw milk and calcium How phosphorus helps prevent cavities Foods to eat and foods to avoid Rami Nagel discusses the most effective ways to cure tooth decay and remineralize your teeth naturally – Click to tweet this! – Get Notified: [ois skin=”Show Page2″] – Please Subscribe: Subscribe To Our Radio Show For Updates! – Other Shows: [include file=show-links.html] | All Shows With This Guest – Show Date: 10/15/2012 – Show Guest: Ramiel Nagel – Guest Info: Ramiel Nagel is an internationally recognized author, writer and speaker on the subject of health. Ramiel’s background includes a bachelor’s degree from the University of California. He has extensive training as an awareness facilitator, and is an avid yoga practitioner. Ramiel rediscovered the lost cure for tooth cavities when searching for the cause and solution of his daughter’s tooth decay. Ramiel is now helping create a world free from dental disease. Read More… – Topic: Dental Health – Guest Website(s): http://www.curetoothdecay.com http://www.healingourchildren.org (Guest Social Links Below. Please Follow Them!) – Guest Product(s): Click Below To Checkout The Products While Listening! 🙂 – Items Mentioned: Books Gut and Psychology Syndrome Nutrition and Physical Degeneration Websites http://www.codliveroilshop.com http://www.greenpasture.org http://www.holisticdentalstore.com – Connect: Discuss This Episode With Others – Duration/Size: 00:53:57 / 49.39 MB – Rate: Rate This Guest! – Rate This Show: [ratings] – Download: Right Click To Download – Donate: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) – Support & Share 🙂 Copy and paste the following HTML code into any web page. Or you can grab a badge! <a href=”https://www.extremehealthradio.com/ep-22-ramiel-nagel-how-to-cure-tooth-decay-naturally-prevent-cavities-gum-disease-root-canals-with-diet-10-15-2012″>Interview with Ramiel Nagel</a> – Video Version: Full Youtube Interview (Opens in a new window) Youtube Time – Follow Us!: Please consider ReTweeting the following update to share this episode… Learn how to cure tooth decay and reverse cavities naturally.extremehealthradio.com/22 — Extreme Health Radio (@ehrshow) October 16, 2012 – Watch a very helpful video [video_lightbox_youtube video_id=kNTs_YgKivw width=640 height=480 anchor=tutorial] for this page. – Subscribe to iTunes or Leave a Review Subscribe to iTunes podcast Click Here to Subscribe via RSS (non-iTunes feed) Leave a review Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it! – Podcast Transcript: JUSTIN: Thank you so much everybody for joining us today. I really hope you’re having a great day out there. Today is Monday, October 15, 2012. We’re currently broadcasting worldwide from Southern California, so thank you so much for joining us. We are currently doing about three shows a week, on Monday, Wednesday and Friday. This is episode #22 and you can find it at extremehealthradio.com/22. I’m really excited about today’s guest, Ramiel Nagel and I’ll be introducing him in just a moment. I want to talk, just a little bit, about our upcoming show schedule and to tell you about the next three guests we have. Our next guest is Dr. David Steenblock on Wednesday 17th. He is doing a lot of great work with ozone therapy, chelation therapy, blood nutrient therapy and all kinds of work with cancer, strokes and Parkinson’s disease, so tune into that show if you can. It’s going to be a really good show. Then we’ve got Marty Gallagher on Friday and he’s going to be talking about fitness and exercise, kind of educating us on how all of his training methods work. Then we’ve got Magda Havas, who is a researcher and author, I believe, in the area of electromagnetic radiation. That’s going to be an interesting show to say the least. I just want to let you know that today’s show, we have been advertising this product quite a bit, is brought to you by the Vitamix blender. If you are in the market for a Vitamix blender, please consider buying it through us and we will get a little commission. That would help our efforts as well. You can check that out at extremehealthradio.com/vitamix. Those things are absolutely incredible and I highly encourage you to get one. Today’s guest is Ramiel Nagel and he is an internationally recognized author, writer and speaker on the subject of health. His background includes a Bachelor’s Degree from the University of California and he has extensive training as an awareness facilitator and is an avid yoga practitioner. He discovered the lost cure for tooth cavities when searching for the cause and solution for his daughter’s tooth decay. He is now helping to create a world free of dental disease. Thank you so much Ramiel for being on the show today. RAMIEL: Thanks for having me. JUSTIN: I have been thumbing through your book and it’s been quite fascinating to say the least. You actually got started with tooth decay and cavities from your daughter. RAMIEL: That’s right. When she was a little over the age of 1, we noticed a little spot on her teeth and then we kept an eye on it, as we didn’t really know much about what that meant. We thought maybe it was a little cavity and then it became a brown spot and then that tooth crumbled apart when she was about a year and a half. As parents, we were very concerned and we called many dentists to see what treatments they had and it didn’t sound right for treatments for little kids. And of course, we got the normal recommendations of don’t breast feed and things like that. JUSTIN: At that time, were you nutritionally aware, am sure you were, but were you as aware to know that things like not breast feeding would not be good for your daughter. RAMIEL: I thought we were eating healthy. We were eating organic food and she was breast feeding and we didn’t give her any processed sugar or flour, so I thought we were doing a good job for diet. JUSTIN: Wow, do you think it was more a result of things you were giving her or things you weren’t giving her? RAMIEL: That’s a good question. After doing a lot of research, the real issue has to do with, and this is a very important thing that most people in our culture don’t know, that the health of our children begins before conception. It has to do significantly with the nutrient and biochemical balance of the parent. My partner was a vegetarian mostly and although both of us were eating organic foods, we were eating a lot of sugar, organic sugar, but lots of sweet kind of foods and not enough protein and fat, and just a lot of carbs that were not high quality. So, my partner was probably low on calcium or low on vitamin-D. So, during preconception and pregnancy and then after birth, my daughter was deficient in calcium and probably other minerals. Her system probably didn’t absorb that as well. And then, she was getting a lot of breast milk and the breast milk was probably low on calcium or other minerals. That sort of set the stage for tooth cavities. A large percent of children are born with teeth that aren’t perfectly formed. If you look at them under a microscope you can see little imperfections and imperfect teeth became much quicker than perfect teeth. When you have that matrix set up of weakness or deficiencies, then what she eats matters a lot more. JUSTIN: Do you think that, let’s say, you were talking about preconception and things like that. Let’s say our ancestors were meant to eat one thing and they were eating something else, there’s a lot of debate about what they should have been eating. But, let’s say they were eating one thing but they should have been eating something else, so you could say their genetics were weakened to some degree. If that were the case, how much do you think it’s possible to undo that for a couple of years if you really prepare for a child and try to eat right? Do you think it’s possible to sort of unwind the genetic dietary sins? RAMIEL: Overall, it’s pretty amazing what we can do, like different parents are given levels of success, depending on how many generations of a lot of the foods they have and how far they go towards improving their health and how much they are exercising and what particular food they’re eating. I have seen amazing things, just the difference between my two daughters. With the second daughter, we were eating much better before conception, although our systems weren’t totally healthy, we were eating a lot of the right foods. Her head is bigger and her body proportions are completely different. Her energy level is different and her immunity to illness is extremely high. Pretty much, other than having eaten one or two bad things almost, she has never been sick and she’s 4-1/2 years old. She sleeps well and eats well and kind of has a very strong constitution. Her body looks strong. JUSTIN: How much do you think diet is a factor for father’s versus a mother during pregnancy, and maybe preconception as well? RAMIEL: Diet is a huge factor. There is either illness from deficiency or toxins, illness from not enough or illness from poisons. The father, before conception, makes a huge impact. Weston Price showed, in some of the studies he presents in his book, that a vitamin deficient father produced birth defects, with a healthy mother, with dogs. JUSTIN: Really. RAMIEL: Yes, so if even one of the parents is really healthy, vibrant and eating well. Even if they’re not eating well, but if they ate well in the past and have a good constitution, like a lot of people whose parents are from other countries, have that, the child is unbelievably much healthier, more robust and more immune to disease. JUSTIN: The reason why I asked is because a lot of people think that diet is only important for the mother and that the father can get away with whatever he wants to eat. RAMIEL: Not only with what he wants to eat, but in particular how much toxins are in his body, is very important. If he’s drinking a lot of alcohol or other substances near the time of conception, it makes an unbelievable difference, because that snapshot in time becomes half of the child. I bring this information forward in my other book ‘Healing Our Children’. JUSTIN: Interesting. So, do you sometimes feel like you just want to shake the world and say ‘listen, these tooth problems are so much bigger than anyone ever even realizes? I’m sure you want people to wake up and understand the level to which these teeth issues effect our health. RAMIEL: I think it’s just a really good point, well, I would reframe it a little bit. The first health problems people have are an indication that there is an imbalance in their bodies. It shows up in their teeth or in their gums, depending on their individual biochemical makeup. If we took that opportunity to go ‘hey, this is a warning sign that something is out of balance, and let’s look at what’s unbalanced and let’s fix it’, rather than get a dental treatment. Blame the imbalance on bacteria, get a dental treatment and then pretend like everything is okay. If we did that, there would be an enormous opportunity for people to be healthier. JUSTIN: Right. Do you think there is a correct diet, because I know you went through a bit of a change in your dietary protocols over the years? Do you think there is a right diet for all people, or do you think that each culture could have an ancestral diet kind of a thing? RAMIEL: Both. It’s funny because I do read up on advice and materials from different groups, like the paleo kind of thing. The paleo people are low carb people and are very popular. There are two things; one is that our ancestors evolved, our bodies have evolved, skin color, eye color, height, possibly different enzymes or different nutrient requirements, evolved from a specific environment. So, a simple example for that is the tribal, like the Maasai or other groups that have a lot of dairy. They’re huge, everyone is well over 6′ tall. Even people in Germany are quite large compared to people in other countries, because they eat so much dairy. So, they have a lot of calcium and over generations their bodies adapt to a high calcium diet and they get bigger bones. Whereas people in other countries that don’t have dairy products and have a low calcium diet, like groups in the Amazon rain forest or some Asian countries, the people will be really tiny. Their bodies have adapted to a low calcium diet so that their bones don’t get as big. JUSTIN: That’s interesting. A few years back I was reading The China Study, back when I was eating more raw vegan style, and that was mentioning something about the five countries that have consume the largest amounts of milk, am not sure if they made a distinction in that book about raw milk or grass fed milk and that kind of stuff, but he said that the countries that had the highest consumption of milk also have the highest incidents of osteoporosis. Do you think he was making an error there, or didn’t make a distinction? What do you think was going on with people that say that kind of stuff? RAMIEL: It’s hard to say, because osteoporosis happens because of the calcium phosphorus metabolism gets out of balance. It could be trace minerals or more simply, it could be just not having enough calcium. And yes, when you asked the previous question, is there a diet that’s right for everyone? There is a general answer, a diet where the food is grown and processed with care, is a diet that’s healthy. And when you industrialize the food, industrialized flour or industrialized sugar and industrialized milk, it makes people sick. So, if there is a higher rate of osteoporosis in dairy consuming countries, it is because of the industrialized milk. JUSTIN: It’s fascinating. What were you saying about the calcium. phosphorus and what was the other thing that had to be in balance? RAMIEL: I said trace minerals. Tooth decay and gum disease on a biochemical level are an imbalance of your blood level of calcium and phosphorus. And that can happen for several reasons. The simple reason and the simple solution, that I present in Cure Tooth Decay book, which is we don’t get enough. We don’t get enough calcium. We don’t get enough phosphorus. We don’t have the vitamin activators that let our bodies utilize those minerals. That’s the simple way to go for now, although I’m researching into sort of being a little more specific on how people can get their body into balance. Most diseases, if you analyse the person’s blood, you will see that they’re out of balance with calcium and phosphorus, so osteoporosis, arthritis, heart disease and a mineral imbalnce in the blood is a symptom of disease. So that’s why if a person goes to a dentist and they have a cavity or receding gums, their calcium and phosphorus is out of balance, and that’s a sign that their body’s chemistry is out of balance and their glands aren’t functioning properly and their hormones aren’t working correctly. The body is not functioning. What throws off that metabolism, what makes calcium and phosphorus out of balance in your blood, the main thing is sugar. When you eat sugar, your body will release calcium usually, but it could also release phosphorus to create, sugar actually pulls calcium out of your bones, so it gives your body a feeling of enough calcium in the blood. People’s sugar addictions might be related to not having enough calcium in their diet. JUSTIN: I was going to ask you too about why people don’t have enough calcium. Let’s say they are eating food that has calcium and phosphorus in it, I was going to ask you about the relation for people to be able to absorb, you know they have damaged their body so much, they’re not able to absorb minerals. I guess that could be a factor as well. RAMIEL: Yes, when you get to that point, and I’ll be specific. When people’s bodies are damaged, I’ll specifically focus on the liver. The liver is the ruler of digestion. JUSTIN: I thought it was the colon and the stomach. RAMIEL: You know, you can aim for those, there’s the whole gut and psychology thing that focuses on the colon, but it’s really about the liver. If you help your colon out, your liver is going to get a little relief and will function better. And the liver is also controlling how much bile is in the gut and how much acidity is in the stomach. JUSTIN: So, if you go to the dentist and let’s say someone just goes there and the dentist says you’ve got two or three cavities here, I haven’t actually been to the dentist in quite a long time, do they want to do a filling right there or do they want to reschedule you? If they want to do a filling right there, in my mind, I would want to take at least some time to think about that. RAMIEL: Yes, unfortunately before even getting how do you deal with that, probably about half, although there’s not good data on this, most dentists will prescribe unnecessary treatment. So, if you haven’t been to the dentist in a while, and you went to a regular dentist, there’s a chance, 50%, that you would be prescribed treatment that you don’t even need. And, here’s the simple reason why. A lot of tiny cavities, they come and go, based on what you’re eating, because it takes frequent and consistent imbalance in your chemistry to produce those tiny holes and spots in your teeth. And sometimes people correct them, let’s say when someone drinks a lot of alcohol for a couple of weeks and then decides it’s a bad idea. Or, they drink a lot of soda for a couple of weeks and get little holes in their teeth and then the holes will stop and they’ll fill up. So, when you have these changes in the teeth, the dentist can’t tell, when they see a tiny hole, if that hole has been there for six months or for five years, they don’t know. The only way dentists can know is if you’re seeing them regularly and they have documentation. Then they can tell that there’s been a significant change. If you go to the dentist and just have little holes in your teeth, and if he pokes those holes and they’re not sticky, sometimes he won’t even poke the holes, they just take an x-ray and make a diagnosis from x-rays. I teach people in my book what the dentist should be doing. They should be looking at two signs that there’s a cavity, x-rays is one and that cavity should be confirmed with a probing, where they probe your tooth and the cavity will be a soft and sticky spot. Some people have tooth pain and sensitivity that isn’t directly a tooth cavity. This becomes very confusing as the dentist necessarily catch those and treatments fail for those are bad. JUSTIN: We have to take a quick break, but we’re with Ramiel Nagel from curetoothdecay.com and I highly suggest that you pick up this book. I have it and it’s really, really good. We’ll be right back with Ramiel Nagel after this break. Hey, what’s up everybody? I just wanted to talk to you a little bit about the Paleo Summit that’s put together by our man, Sean Crofton. This is a summit that took place live, over eight days, and I believe there are 23 video presentations, 23 audio files, 18 hours of cutting-edge information and 300 pages of transcript. This program is really an amazing program. If you’re looking to make some permanent changes in your diet, and if you’re tired of struggling with fat loss or weight loss and you’re struggling with food addictions and you’re just looking for a permanent solution, this is definitely something you want to check out. You can find it at extremehealthradio.com/paleosummit. They talk about things like gluten sensitivities, how to curb food addictions and cut back on food cravings, animal foods and things like cholesterol does not cause heart disease or degenerative diseases. And how to deal with things like bone loss, cancer, muscle pain, autoimmune disease and how to burn fat and all that kind of stuff. So, if you’re looking to change your diet, once and for all, definitely check that out. It’s at extremehealthradio.com/paleosummit. Now, let’s get back to this interview. We’re with Ramiel Nagel, author and owner of curetoothdecay.com. Ramiel, I wanted to ask you, going back a few minutes to the sugar question, you said that cavities typically form from kind of a consistent elevation of sugar levels. Now, what kind of sugar are you talking about. Would that include things like fruit as well? RAMIEL: Absolutely. The more refined the sugar, the more toxic it is to the body. The worst sugar is high fructose corn syrup. That doesn’t necessarily cause blood sugar fluctuations, but it can cause liver damage and other blood fructose fluctuations. It just causes massive chaos in the body and that will alter the blood chemistry levels. Refined white sugar will cause big and prolonged fluctuations versus a very modest sweet fruit, like a carrot or something, will have much less stronger fluctuations and less minerals will be pulled from the bones. Of course, it depends what else is in your diet as well. So, nobody should actually eat sugar, and if you have a high calcium diet they might not have cavities. JUSTIN: I had Dr. Bob Marshall on the show recently and I heard him talking about that there is a level of phosphorus that once it gets to a certain level. I’m probably completely butchering this, but the phosphorus level, once it gets to a certain point, always triggers cavities. Now, is that true and am I stating that correctly? RAMIEL: That sounds about right. If the calcium or phosphorus get out of balance, then there will either be tooth cavities or oral gum disease. Or, if you have not enough. Are people eating enough? Just by the US Government’s minimum intake standards, 30% of the population doesn’t get enough calcium. The phosphorus is much higher. The thing is that they made the phosphorus standard really low. I use Weston Price’s indigenous vitamin nutrient analysis to make an estimate of how much calcium and phosphorus people need to be healthy. That definitely depends on your genetics. If you’re a big person, you’re going to need a lot more calcium, if you grew up having dairy products, you’re going to need a lot more calcium. If you’re from countries who grew up with no dairy products and your ancestors didn’t have dairy products, then you need a lot less calcium. JUSTIN: Wow, there’s so much to get to here regarding people’s teeth. I have to ask you about fluoride and I can’t let you go without talking about that. What are your thoughts on fluoride? I know you mention it extensively in your book, but for our listeners who haven’t read your book, what are you thoughts on fluoride? RAMIEL: There are two kinds of fluoride. There’s fluoride they put in the water and then there’s fluoride they put on the teeth. The fluoride in the water, there is no evidence that that does anything at all to your teeth. I mean it messes them up, but there is no evidence that it’s going to stop cavities. In a small percentage of people who are exposed to fluorinated water, they get fluoride dental damage, which is dental fluorosis and their teeth are damaged by the fluoride. There are many studies that show that it’s poisonous. Dr. Dean Burk, someone put this on u-tube, it was amazing to actually see this. He was director of the National Cancer Institute and a researcher there, and what he did is that he studied cities in the United States where they had fluoridated and then he looked at their cancer rate. In every city, you could correlate the cancer rate rising with the addition of fluoride. We’re giving people cancer and promoting cancer with adding fluoride to the water. There is no doubt, it’s very clear. JUSTIN: It’s also in toothpaste as well. Is it in any other products? RAMIEL: It’s in a lot of products. I think Prozac is made out of it. JUSTIN: Do you really think, I’ve heard a lot of people talk about the fluoride thing and they say that they’re purposely trying to do this to us and things like that. Do you really think it’s a serious thing that they’re actively and consciously doing? Is that the case, or do you think it’s more a way to get rid of a toxic chemical that they know is toxic, but they have now way of getting rid of it? RAMIEL: It’s hard to know what is going on, but we can just look at the facts that it’s really poisonous and it’s wrong that it’s been put in the water supply and it doesn’t stop cavities. We know all those facts and from that you can make conclusions. Now, the City Councils and Legislatures will still vote to put fluoride in the water, as they think it’s good. There is also a lot of ignorance. Someone absolutely had a plan to put this stuff in our water, otherwise it wouldn’t be in there. It wasn’t an accidental plan. JUSTIN: I just want to ask you, on a personal level, do you go to the dentist often, or what’s your personal approach to going to the dentist? RAMIEL: I also invent a water functional dental appliance on the top and bottom to repair the damage, I just put out an article on this, caused by conventional orthodontics. It’s profound, how many faces are getting messed up, how much stress is being put on children’s bodies by braces. Sight is the natural growth patterns of the body. That’s why I have this appliance and I go and see the dentist every three weeks to get my appliance adjusted. He doesn’t poke around my teeth to look for cavities, because it’s not his specialty. His profit is from dental appliances and he doesn’t do any drilling at all. So, I get really honest opinions from him. Occasionally I will go for a teeth cleaning every couple of years. Otherwise, I don’t see a dentist, because what’s my point? What am I going to get? All this perspective kind of got affirmed when I met a dentist who is in charge of a large health insurance program. He investigates dental fraud. He has been in the dental field for like 30-40 years and he went to dental school and everything. She won’t go to any dentist, except for one that he trained. JUSTIN: Is he like a biological dentist or something like that? RAMIEL: He’s not a biological dentist, he’s just a regular dentist. JUSTIN: That’s crazy. Back to what you were talking about before, the braces and retainers and things like that in children’s mouths, are pretty damaging, aren’t they? RAMIEL: They’re very damaging, not all of them, but the conventional and assembly line orthodontics where the kid’s teeth are crooked and they just slap the wires on there and tighten and force the teeth to come together, are really damaging. The same with the head gear. JUSTIN: Not to mention what those things are made of, what kind of low quality and cheap metals are they made from? RAMIEL: They’re stainless steel but probably have nickel in them. There is some low nikolite, I forget what it’s called. They definitely effect people. I think the metals in the crowns and root canals, or even mercury fillings in children, are a lot more dangerous. What they do so that the jaw is expanding in all directions with the normal growth of the child. If the child’s jaw is not big enough, they’re going to put these braces on them and force the teeth into an unnatural position, rather than expanding the jaw with a wire or an appliance. JUSTIN: That’s what you have, right? RAMIEL: That’s what I have now and doing it as an adult it’s miserable and takes forever. I had braces when I was 8. If I had had one of these appliances, it would have been magic and my whole life would have been different. JUSTIN: Speaking of the width of the jaw and things like that, are we supposed to have more space between our teeth than we do than we do? RAMIEL: It’s not really more space between the teeth, although if children who have really good jaw development, but the width of the jaw, there’s the length, there’s the front and back dimensions and how far the upper and lower bones, that hold the teeth, come forward. There’s the width, the length and the height. There’s three teeth I mentioned in the jaw formation and the more strong the diet is, the bigger the jaw bone, the mandible and the more growth there is in the maxilla, the upper plate. So, when a child gets the adult teeth, if they have full development they will have huge spaces between their teeth before the adult teeth come in, because they have so much space. An adult human is not supposed to have spaces between their teeth, but they are supposed to have enough room for their wisdom teeth. JUSTIN: I was going to ask you about that. I’ve had all four of mine taken out and I was going to ask you. It just doesn’t seem, it’s just so far from what we’re supposed to be doing, the level of our health as a culture, the way we have to extract these wisdom teeth. If you really think about it, it just seems crazy. RAMIEL: Yes, even by the conventional dentist’s standards, I put a report on this out, a lot of wisdom teeth are removed unnecessarily, millions per year and removed for the wrong medical reasons. That doesn’t take into consideration that you can take a span and create more space in the jaw to keep the wisdom teeth usually. Yes, it makes a huge difference, especially as we get older, we need those back sets of teeth to break our food down more, so that our digestion is put more at ease. JUSTIN: I think of it and I think like, here we are as a culture, removing people’s tonsils, removing peoples appendix’s and removing people’s wisdom teeth. These things aren’t just throw away organs that we put in our bodies and they are there for a reason. It just makes no sense to me, without any real thought of alternative ways to deal with certain symptoms, just to remove these organs. In my opinion, I think it’s just ludicrous. RAMIEL: It is and it’s based on the concept of disease, where disease attacks the innocent victim, and that the cure for disease is to remove the disease entity from the person, so the tonsils, appendix or whatever is seen as the diseased part of a person that has to be removed, like that part has died and is separate from the rest of the individual. JUSTIN: We’ve been talking about, obviously our teeth and oral care, but I really want to bring home to our listeners the connection that the teeth have to the entire body. I know you talk about this in your book. Each tooth, I believe, corresponds to different organs, meridian points and things like that. The Chinese and Germans have done lots of studies on that and brought that to the light. But let’s talk a little bit about why people should care. I have people in my life, who I know, who just don’t really care about their teeth. It’s more than just having a nice white smile, right? RAMIEL: It’s a good question why people don’t care, as I think they don’t care until they start getting too many drillings and fillings at the dentist, or their teeth start hurting and they don’t know what to do about it. Until then, they just think everything is fine. It’s hard to tell people why they should care, but I think what I’m offering to people as preventative dentistry is far more caring that just getting synthetic materials put into their teeth as a treatment. It’s up to the individual to want to take care of themselves. JUSTIN: What do you make of these things people get, like the Invisalign, I know this is kind of a different product, but things that they put on there to whiten their teeth and all that stuff? What do you make of all that stuff? RAMIEL: The Invisalign is basically braces, kind of with a plastic like retainer splint device. Some people I have talked to have said that the case studies don’t look good on the Invisalign. A lot of those things, even braces, aren’t necessarily bad if you have a good practitioner who understands where the body needs to be. With the Invisalign, you have to use it with real care, and you have to make sure that the practitioners like what they’re doing. A lot of times it’s done where people aren’t the right candidates. I don’t know how much you can move teeth. It’s kind of a thing you just must be aware of, but it might benefit some people, I don’t know. The thing people don’t know about teeth whitening is that it doesn’t last and the more you whiten your teeth, the more they need whitening. JUSTIN: Really? RAMIEL: Yes, it kind of wears off and then you kind of sling shot in the other direction. And of course, it’s chemicals which are very toxic to the teeth. I kind of think that any chemical treatment in our mouth is like spraying pesticides in our garden. It works, it will kill the weeds or whatever and make things look nice, but you just poison everything. It’s poisoning the mouth and it would be interesting to look if there is a relationship between teeth whitening and teeth loss. I recommend that people be really careful with teeth whitening. There is a kind of teeth whitening that is less bad, that you can do at home, or from dentists. I don’t encourage people to do it, and I forget what it’s called. But, if you go to a holistic dentist, they probably will have less toxic teeth whitening. There is a way to do it that I found is non-toxic, and the simple way to whiten teeth is to use a little baking soda and rub it on the teeth. JUSTIN: Yes, that’s what I do. I brush with baking soda and salt. When we come back, I want to ask you about some things like root canals, mercury and things like that and some of the heavier issues that people are having with their teeth. We’ll be right back with Ramiel Nagel. KATE: Hi, this is Kate and thanks so much for listening to the show. I want to tell you about a product I really love called ‘Yeast Infection No More’ and you can find it at extremehealthradio.com/yeast. If you’re like me, and have ever had a yeast problem, candida overgrowth and have had many of the following symptoms, like digestive disorders, gas, bloating, skin rashes, allergies, migraines or PMS, this is a great system. It will teach you how to permanently cure your yeast infection, rebalance your body, boost your immune system, regain back your life basically. It has been successfully used by thousands of men and women worldwide. It’s best selling, instantly downloadable, 250 pages of jam packed advice and instruction, backed by over 35,000 hours of intense research. It is also accompanied by free private mail counseling for over three months if you buy the product. What are you not to love about it? Find it at extremehealthradio.com/yeast. JUSTIN: Okay, we are with Ramiel Nagel, author of Cure Tooth Decay and he runs a website called curetoothdecay.com which I highly suggest you check out. Also, get his book, as it’s really, really and important book to have as reference and to read, as well as to really understand and learn about the role of your teeth with your overall health. So, check it out. Ramiel, I wanted to ask you about root canals. I have one and actually got it done, before I knew anything about health and teeth, down in Mexico, because it was 90% cheaper. God only know what I have going on in that root canal. I have a plan to go to a biological dentist in Texas. Talk a little bit about root canals and why they’re so dangerous for people. RAMIEL: Well, the biggest thing with root canals today is that most of them are not necessary. They are not necessary by the conventional perspective of inflammation and the teeth hurt. The root canal wasn’t meant for that kind of procedure. The root canal was designed as a life-saving procedure for that tooth. That tooth was going to need to be extracted as there was no other treatment left and maybe a root canal would save the tooth. That was the idea, and that’s not necessarily a bad idea. But now, everything’s a root canal or a crown, as it’s the most profitable per hour procedures, not because people need them. JUSTIN: And extremely damaging, because you’re basically embalming a tooth that’s trying to die. Is that what’s going on? RAMIEL: The tooth isn’t trying to die, even. If the tooth hurts, that means the nerve is inflamed. Sometimes people will be recommended to get root canals on teeth that don’t even hurt, but there is an abscess in the gum, which may or may not even related to that particular tooth. So, when the nerve is inflamed, theory goes that there is bacteria that’s infected your teeth. The industry of dentistry has to have a theory to promote them doing these procedures, that aren’t necessarily what people want, and that theory is that there’s this bacteria that invades your body and can’t get rid of them. So, the dentist has to come in and try to get rid of this bacteria that is causing your teeth to hurt, by their perspective, so they remove the inside of the tooth, drill a hole in the top of the tooth, take out the guts of the tooth, the blood, the bone building cells and the nerve. They take that out and try to sterilize it and then they fill it with a synthetic material, such as a gutta percha. They then put a crown or a cap on top of the tooth and then you have a half dead tooth in your mouth. What happens is, the problem with root canals is that each tooth has three miles of microscopic tubes and in those tubes there are nutrients. There’s food, there’s cells and that material in the tubes of the tooth when you kill off the nerve, putrifies. It’s like rotten vegetables in your refrigerator. You can get rotten gunk in your teeth and then, if there’s not a perfect seal on the inside of the gutta percha on the inside of the tooth, then that putrified material can start leaking and it goes right into your blood stream and right to your heart. So, there’s all these tomographies where they can correlate breast cancer, or maybe heart disease, with a root canal. JUSTIN: Yes, I’ve heard of that. I think there’s a Dr. Bob Dowling and he says that just about all cancers are a correlation to your teeth, which is pretty fascinating. If someone has a root canal, like I have, what are some of the first steps we should think about considering, as far as what to do with a root canal. RAMIEL: That’s where there are a lot of different opinions. I recommend the minimal invasive perspective. So, you can leave it. Almost all root canals are toxic, so the question is, are you okay with that toxic burn. Do you have a significant illness or health problems that might be improved. If you don’t have any significant health problems, then keeping the root canal is probably a good idea. You can get them redone with a more, there’s a Biocalex, I think that’s what it’s called now. Biocalex is a more organic material that they use for root canals and a dentist can seal it up. Some dentists recommend that you could shoot the tooth with different lasers to stimulate it. You can put herbs around that tooth and kind of baby the tooth and keep an eye on it. You can do the oil pulling and just take care of it, because people who get their teeth pulled, they don’t like not having that tooth there. So, having a biting surface is so important and you want to do what you can to keep the biting surface. I wouldn’t recommend just pulling a root canal unless there was a serious illness that you could be verify was being contributed to by the root canal. JUSTIN: What do you think about, if you’re getting more advanced in age. and you’re in your 60s and 70s, at that time the burden of toxins and bacteria versus your immune system, you know, your immune system slowly starts to diminish as you get older. You may not have an issue with your immune system now, if you’re young and in your 20s and 30s, but if you keep that root canal in, would that be a burden do you think, more of a burden than your body can handle at age 70 as opposed to when you’re 30. RAMIEL: Weston Price studied people who had root canals and the root canals today are much more precise than in Weston Price’s time. This was in the teens or the twenties, but he studied the root canals. He found that 25% of root canals followed patients to their dust. There was no observable symptoms for 25% of the people. So, some people ‘yes’, they need to have them removed at some point, and some people can handle it. JUSTIN: Removing a tooth, right now there’s no real, I’ve heard that they’re working on regrowing a tooth from pulp and things like that, but removing a tooth is a huge deal. Once it’s gone, it’s basically gone. RAMIEL: That’s correct. JUSTIN: So, if you remove a tooth, let’s say you have a root canal and you get it removed, I know there’s options for what to put in place of it, but does that effect the energy systems in the body and how your teeth correlates to organs. Does that screw up that kind of energy perspective on the body? RAMIEL: It definitely influences it by having composites or having a filling or having a root canal and it does effect the meridian of the tooth and it does effect the related organs. Pulling a tooth would also effect that meridian in a different way. There is not an easy solution and it’s like you have to chose from an array of not so good choices. JUSTIN: Right, and how much easier is it to just take care of your teeth? You know, like preventative dentistry, like what you’re teaching people. RAMIEL: The best thing to do is not get a root canal. There is an exciting article that I’m working on like how Weston Price recommended that people not get root canals and say, we don’t need to be doing root canals anymore, because we can prevent the problem. We shouldn’t have to do anymore root canals so it’s not going to be an issue. JUSTIN: As far as your diet is, on a daily basis, what kinds of foods to you eat? First of all, what are some of the foods people should avoid and what are some of the top foods that people should eat? RAMIEL: Packaged food is a simple way to describe what people should avoid. It doesn’t matter if they are organic or not, it’s the industrialization of the food that makes us sick. It’s not necessarily the ingredients, like milk or wheat. JUSTIN: What do you mean by industrialization? RAMIEL: Industrialization is when food went from home production to factory production. So, when the dairy went from getting it from a farm in your neighborhood, when the cows were on grass, to being confined in stalls and being fed all kinds of antibiotics and grains and not natural food. So, wheat that is being ground up in these high tech mills and preserved with different chemicals, and how the bread is made, there are so many things that turn the food that used to be healthy, into food that is no longer healthy and is grown with pesticides. So, store bought whole grain products, like crackers and breads are bad for teeth. Any concentrated sugar products are really bad for teeth, specifically synthetic sugar, high fructose corn syrup, agave or any sweetener you’ve never heard of. Most people eat too much sugar, even if it’s organic sugar or whatever, because sugar is the third bad thing. The packaged grain products when they’re mixed with sugar, almost anything with sugar as a sweetener is bad for your teeth JUSTIN: What are some foods that you think would really help people’s teeth? RAMIEL: Raw dairy products, raw milk, kefir, cheese, raw grass fed cheese from healthy animals, which is probably the #1 food, grass fed butter, between a teaspoon and a tablespoon a day is good for people, and cod liver oil, fermented cod liver oil, fermented cod liver oil by Green Pastures. The #1 thing anyone can do to reduce the rate of cavities, immediately, at least 40%, is to have a teaspoon or more per day, fermented cod liver oil. One teaspoon is just an estimate, as people have to pick a dosage that’s accurate to their particular needs. JUSTIN: And maybe their size. So, that is from what website? RAMIEL: You can get it from oliveoilshop.com and you can get it from greenpasture.org. JUSTIN: Is that the same thing as the high vitamin butter oil? Is that the same or different? RAMIEL: High vitamin butter oil is also made by Green Pastures. It’s a grass fed butter that is supposed to be from the spring and summer time, where they use grazing practices and give their cows cod liver oil. So their butter is really high on vitamin-D and there is what Weston Price calls the activator-x. It’s a substance that helps your body utilize the calcium and phosphorus. The Green Pastures butter oil is an excellent product and they sold out of it and don’t have any in stock right now. Hopefully, they’ll figure that out, but that stuff is amazing for making your teeth hard and you can just take a little bit. JUSTIN: Okay, so are those the main kind of foods that you’re talking about, the raw butters, cod liver oil, the raw milk, and the raw cheese from grass fed animals? Are there any other supplements maybe, or whole foods that you would recommend? RAMIEL: There are many levels of what people can do to their diet to make their bodies healthy. A new insight I’ve had is to have a little bit of kelp powder, 1/8 teaspoon a day approximately, and use it as you feel like you need it. It’s really good for balancing the glands in the body and helping with the calcium and phosphorus balance. Broth from soup is really good, a bone broth. Fish stock is the best. JUSTIN: What is that, fish stock? RAMIEL: Fish stock, yes. If you make a broth from fish bones, it’s like magic. JUSTIN: So, that has more of the cartilage and things like that? RAMIEL: It doesn’t have more of the cartilage, it’s just that the sea is so rich in minerals, so seafoods are really good for minerals. They are sort of cartilage grease, and you can get that from ‘b’ for buffalo. All those things are good and I would say they’re different. The cartilage grease stuff is really helpful for bones and joints. JUSTIN: Wow. I know we’re wrapping up here, but we have a few more minutes. I want to make sure we cover this before we go. As far as daily tooth care. You have something that you talk about called blotting and that’s to help get rid of bacteria. Right now, I brush with baking soda, sea salt and sometimes a little bit of hydrogen peroxide, like a drop, I forgot what the percentage is, 30% or something. What do you think of that and what are some ways that people can take care of their teeth in a better fashion? RAMIEL: In my book, I recommend a couple of options, including a home-made tooth powder formula, which is as simple as what you’re using, sea salt and soda. That’s good for most people, even just sea salt. I like to use herbal tooth powder and the place I get it from is holisticdentalstore.com and that’s just what feels the best to me. I avoid the store bought teeth products mostly. I have been playing around with baking soda and I don’t think it’s good to use too much, because it’s abrasive. There is an alkalizing effect, which is fine, but it does rub down your enamel. JUSTIN: I just put a little tiny bit in some warm water and swish it around after I have a piece of fruit or something, to kind of change the alkalinity of the mouth. Is that a good way to use it without having the abrasiveness and maybe get some alkalinity? What do you think about that? RAMIEL: I think that would work. A little bit of abrasiveness is okay. Toothpaste was originally made so that people could clean the gunk off their teeth and polish them, like polishing a shoe or waxing your floor or something. That’s what toothpaste is for, it wasn’t for preventing cavities. So, think of that when you’re cleaning your teeth with something that should be really mild and gentle for your teeth. Yes, if you don’t use a lot of baking soda, that’s very gentle. If you’ve been using baking soda and love it, keep using it, as that’s what works for you. Sea salt is really nice. Some people like to use salt. It’s not abrasive. I like to use the herbal stuff, because it’s medicinal and has nutrients in it and it’s also not very abrasive. JUSTIN: There is just so much to get to. Where do you see your work heading? Are you working on some new things, or writing some more books? What direction are you headed in? RAMIEL: There’s the struggle of how to get the information out to more people. I’m selling a decent amount of books right now, but I would like to sell about double what I’m doing, so that I can help more people. I’m writing a book on how to cure gum disease. Then, what I’m focusing on is traditional grain preparation. I know a lot of people are scared of grains and avoid them, but grains, in some cultures, were considered medicinal. So, I want to make and actually manufacture and provide people with medicinal grains, where they can eat it and feel amazing and get some nutrient rich carbs in their diet, that our ancestors from different parts of the world have eaten for thousands of years. So, that’s an exciting project I’m working on, and it’s just going to be I think paradigm shifting, because a lot of people have it wrong on grains. When they do prepare them, it’s almost always incorrectly, so I’m going to clear the air on what’s correct and what’s healthy and provide people with food that they have never experienced before. JUSTIN: It’s amazing, there’s the paleo side and then there’s the raw food side and we all demonize certain portions of food. That sounds interesting. Is that a book you’re writing? RAMIEL: I don’t know exactly what it’s going to be. I’m writing articles and I’m also going to get into the production and manufacturing of food. It will be high standard, that people haven’t been able to get in the store before or order online. JUSTIN: That will be great. Would you mind holding on while I close out the show? RAMIEL: Yes, I’ll stay on. JUSTIN: Thank you Ramiel for spending some time with us, I appreciate it. RAMIEL: Thanks for having me. JUSTIN: Okay, thank you so much everybody for joining us today. I hope you were able to learn a lot of good information. There’s so much we didn’t even get into and I could speak with Ramiel for a long time. Hopefully, we’ll have him back on and he’ll talk some more about some of the issues that we didn’t cover today. If you enjoyed the show, could you do me a favor and click the ‘like’ button on this show page. It’s extremehealthradio.com/22 and I would really appreciate that, to get the word out to more people. We’re also 100% listener supported, so if you feel you’d like to donate, you can donate as little as $1 and we would really appreciate anything you might consider giving. Also, don’t forget to check out our store. We have lots of great products in our store, like Ramiel’s book and other books like that. So, visit our store for lots of really, really good products, and thank you so much for listening. We will catch you on the next episode. The post Ramiel Nagel – How To Cure Tooth Decay Naturally & Prevent Cavities, Gum Disease & Root Canals With Diet appeared first on Extreme Health Radio.
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Mar 22, 2026 • 1h 19min

The Power of Vitamin E Is Unmatched

ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP Vitamin E – PUFA Protect – Eliminating a lifetime of a high PUFA diet Dissolve-It-All – breaking down scar tissue, inflammation and calcification Purely K – Reduce Calcification NAD Power – Allow Your Mitochondria To Create Energy! Probiotic Endotoxin Reducer – Lower Endotoxins! Oyster Extract – Bioavailable Copper, Selenium & Zinc Resilien-C – Whole Food Vitamin C Panacea – Pure Shilijit 84 Minerals + Chelate Iron Digest-it-All – Better assimilate & absorb your food Use discount code EHR15 🙂 Today’s show is all about Vitamin E and its benefitial role as a master fat soluble antioxidant in the body. Getting it from food is optimal. But if you are doing to supplement it the two I recommend are Pufa Protect from Mitolife (use code EHR15) and Antidote from Lifeblud (use code EHR10). I hope I shared with you some ideas today about vitamin E and how it can benefit your health! Thank you all! Sponsors For This Episode: Extreme Health Academy Use code EHR14 for a free 2 week trial! Mitolife Products Greenwave Dirty Electricity Filters AquaCure Molecular Hydrogen Get 10% off Relax FAR Infrared Sauna Colostrum from Surthrival – (20% off sale ends 3/31/22!) Featured Products For This Episode: Joovv Red Light Therapy Bellicon Rebounders Aloe Vera Blue Blockers Barf World Raw Dog Food The Biomat Show Links Pufa Protect Vitamin E Antidote Vitamin E https://www.instagram.com/stories/highlights/17916682820044250/ http://raypeat.com/articles/articles/vitamin-e.shtml https://herbshealthhappiness.com/amazing-facts-about-vitamin-e/ https://www.westonaprice.org/ajcn-publishes-a-new-pufa-study-that-should-make-us-long-for-the-old-days/ http://solartiming.com/yellow-fat-disease-from-fish-oil-warning.php#eB https://www.ncbi.nlm.nih.gov/pubmed/10980399 https://www.researchgate.net/publication/221896111_Naturally-occurring_eccentric_cleavage_products_of_provitamin_A_beta-carotene_function_as_antagonists_of_retinoic_acid_receptors Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) The post The Power of Vitamin E Is Unmatched appeared first on Extreme Health Radio.
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Mar 22, 2026 • 2h 23min

New Show: Live Zoom Session Ask Me Anything

ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP Dissolve-It-All – breaking down scar tissue, inflammation and calcification PUFA Protect – Eliminating a lifetime of a high PUFA diet Purely K – Reduce Calcification NAD Power – Allow Your Mitochondria To Create Energy! Probiotic Endotoxin Reducer – Lower Endotoxins! Oyster Extract – Bioavailable Copper, Selenium & Zinc Resilien-C – Whole Food Vitamin C Panacea – Pure Shilijit 84 Minerals + Chelate Iron Digest-it-All – Better assimilate & absorb your food Use discount code EHR15 🙂 I did my best to answer lots of health questions on this show! On Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂 Thank you all! Some Products Mentioned In This Episode: Creatrix Ozone Water Generator Aqua Cure Molecular Hydrogen Methylene blue (Use Code EHR10 to save) Patreon Health Protocols Check Out Some of These Other Products: Relax FAR Infrared Sauna Colostrum Vitamin E Pufa Protect – Use Code EHR15 to Save Mitolife Dissolve it All Enzymes – Use Code EHR15 to Save Castor Oil Packs GreenWave Dirty Electricity Filters Elk Antler Joovv Red Light Therapy Magnetico Sleep Pads Methylene Blue Mitolife Magnesium ATP – Use Code EHR15 to Save Copper Sulfate Shilajit Dissolve It All Enzymes – Use Code EHR15 to Save Olive Leaf Just Thrive Ultimate IGG Beta Glucan Ozone Generator Omron Nebulizer Nano Silver Iodine Rife Machine PEMF IMRS Lymphatic massage Show AquaCure® Model AC50 Bellicon Rebounders Sota Silver Pulser BARF World Raw Dog Food Qigong Course Stockton Aloe One Blue Blockers The Biomat Chemical Free Organic Skincare! Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) The post New Show: Live Zoom Session Ask Me Anything appeared first on Extreme Health Radio.

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