ReversABLE
Josh Dech
All diseases begin in your gut. Hippocrates said it 2500 years ago, and science has now proven it's true!
It's also shown us that that 93% of the leading causes of death in the United States are chronic inflammatory conditions, directly linked to your gut! So what can you do about it?
Josh Dech is a gut specialist, physician's consultant and medical lecturer, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, using holistic healing methods and natural remedies at all stages of your health journey.
He interviews some of the world's most famous doctors and health professionals to ask them this question:
"What does your gut have to do with it?"
ReversABLE is a top 2% globally ranked podcast for those who are looking for answers outside of western medicine, and are sick of simply being given drugs to mask symptoms. If you want real solutions to begin healing yourself naturally, we're here for you.
You can also connect on social media: @joshdech.health
It's also shown us that that 93% of the leading causes of death in the United States are chronic inflammatory conditions, directly linked to your gut! So what can you do about it?
Josh Dech is a gut specialist, physician's consultant and medical lecturer, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, using holistic healing methods and natural remedies at all stages of your health journey.
He interviews some of the world's most famous doctors and health professionals to ask them this question:
"What does your gut have to do with it?"
ReversABLE is a top 2% globally ranked podcast for those who are looking for answers outside of western medicine, and are sick of simply being given drugs to mask symptoms. If you want real solutions to begin healing yourself naturally, we're here for you.
You can also connect on social media: @joshdech.health
Episodes
Mentioned books
Dec 5, 2024 • 12min
132: Healing Your Lungs with Probiotics - with Dr. Vivek Lal
Probiotics are cool, but did you know that there are probiotics that can help you heal your lungs? They've also been shown to help athletes improve their perforamnce and endurance! If you've been struggling with any sort of issues in your lungs, this is for you. This is Episode 11 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space. TOPICS DISCUSSED IN THIS EPISODE: The gut-lung and lymhpatic system connection Innate resilience vs disease and how you can support your health and lungs Probiotics that reduce inflmmation in your lungs How they've been used to get peole like you off steroids, decrease or eliminate asthma, and increase lunge capacity by up to 20% More from Dr Vivek Lal: Instagram: @dr.viveklal Facebook: @resbiotic YouTube: @resbiotic Website: resbiotic.com Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube
Dec 3, 2024 • 20min
131: Simple Tips to Healing Your 'Brain-Gut' Connection - with Dr. David Perlmutter
You've heard of the gut-brain connection, but did you know there's a "brain-gut" connection? That's right - your brain talks back to your gut. In this short episode, you're going to learn how you can heal yourself, your brain and your cells to heal your gut. This is Episode 10 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space. TOPICS DISCUSSED IN THIS EPISODE: The brain-gut connection The impact of sleep, food and exercise How you body and brain can heal itself How to push your body away from sickness and toward healing Types of therapies to help you heal brain signals sent to your gut to protect you taking control of your brain and body to heal yourself More from Dr David Perlmutter: Instagram: @davidperlmutter Facebook: @DavidPerlmutterMD YouTube: @DavidPerlmutterMD Parkinsons and Gut Health: drperlmutter.com Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube
Nov 30, 2024 • 14min
130: Your Autoimmune Disease May Not Actually Be Autoimmune - with Dr. Jeffrey Bland
What if your autoimmune disease wasn't actually autoimmune? What if your immune system was just "imbalanced", and "acting out", and all you had to do was rebalance it, for your disease to go away? Today's special guest is the father of funcitonal medicine and one of the most famous immune experts in the world, Dr. Jeffrey Bland, and he's going to show you why your immune system may not be attacking your own body, and what you can do about it. For more from Dr. Bland, see Episode 63: Harness the Power of Your Immune System - with Dr. Jeffrey Bland This is Episode 9 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space. TOPICS DISCUSSED IN THIS EPISODE: Why the current theory of autoimmunity doesn't make sense What caused your immune system to go "out of whack" What steps you can take to rebalance it How to rejuvenate and repair your immune system The inputs and outputs contributing to autoimmunity "Re-wilding" to heal your body and immune system More from Dr Jeffrey Bland: Instagram: @drjeffreybland Facebook: @jeffreyblandphd.com YouTube: @JeffreyBlandPhD Website: Jeffreybland.com Supplements: Bigboldhealth.com Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube
Nov 28, 2024 • 13min
129: Simple Steps to a Healthier Heart and Preventing the #1 Cause of Death - with Dr. Christopher Davis
Heart disease is still the number one killer today, and it sneaks up on you. Even people who seem healthy have dropped from heart attacks... So, you have to ask yourself: "Am I at risk?" This short episode will teach you the biggest risk factors, early detection tools, and some simple steps you can take right now to stay healthy and prevent heart disease. This is Episode 8 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space. TOPICS DISCUSSED IN THIS EPISODE: The top risks for heart disease Detecting it early The gut-heart health connection Root causes for heart disease The biggest changes you can make right now to staty healthy (and alive) More from Dr. Christopher Davis: Instagram: @cjdavismd Dr. Davis' Clinic: revealvitality.com Humann Supplements: humann.com Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube
Nov 26, 2024 • 22min
128: Why Your Shoes are Bad For Your Health - with Galahad Clark (Vivobarefoot)
You were never meant to walk around in shoes. In fact, they're actually causing your blood to aggrigate and decreasing your cellular oxygenation... you heard that right. Shoes prevent you from earthing/grounding, which causes a build of of pH in your body, which causes blood cells to stick together, decreasing their oxygen carrying capacity. On top of that, there's a load of bone, joint and muscular problems created by wearing shoes. But since barefoot is a no go, here's what you can do instead. This is Episode 7 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space. TOPICS DISCUSSED IN THIS EPISODE: The history of shoes What your shoes are really doing to your body Root causes of your aches and pains Why barefoot is best Barefoot shoe options More from Galahad Clark and Vivobarefoot Shoes Instagram (personal): @galahadclark Instagram Vivobarefoot: @vivobarefoot Website: vivobarefoot.com Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube
Nov 23, 2024 • 25min
127: Understanding the Gut-Brain Connection - with Dr. Austin Perlmutter
The gut-brain connection is sort of a mythical creature, and up til now, you've been given only half of the story. Your gut is responsible for everything from your IQ, to family health outcomes, energy levels, and more. World renowned physician, Dr. Austin Perlmutter is going to give you the lowdown on the gut-brain connection, in a way that you've never heard before. This is Episode 6 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space. TOPICS DISCUSSED IN THIS EPISODE: The gut-brain connection: what it really is The gut brain axis and how they communicate with eachother How food and nutrition programs your body and brain like a computer Rebuilding the lost or exticnt gut microbes that keep you healthy The your gut plays in brain and IQ development How your gut health passes goo or bad health on through your family More from Dr. Austin Perlmutter: Instagram: @draustinperlmutter Brain Health Course: onecommune.com/austin Website: austinperlmutter.com Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube
Nov 21, 2024 • 12min
126: Supporting Your Genetics to Prevent and Cure Disease - with Noura Abul-Husn
At some point or another, your doctor has blamed your genetics for your illnesses. But that was a lie. Your genes are not responsible for your diseases, but they do play a role. And once you understand what that is, you can take control to patch the holes and finally heal from, or prevent diseases altogether. This is Episode 5 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space. TOPICS DISCUSSED IN THIS EPISODE: Genetics vs. disease What role your genes really play What you might be doing that's causing genetic diseases to develop Where you can be proactive in your genetic and family history Genetics in cancer and gut health, IBS and IBD How to take control of your genetic outcomes Genetic and DNA testing More from 23andMe: Instagram: @23andMe Website: 23andme.com Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube
Nov 19, 2024 • 16min
125: How to Become Your Own Health Detective and Advocate for Yourself - with Dr. Mark Hyman
Western medicine is broken, but you don't have to be stuck in that system. There's a new health care system that's taking over, and with it, you'll finally have the power to become your own health deteive, and advocate for yourself. You won't be at the mercy of doctors and pharmaceutical companies any longer - and this episode will tell you how to do that. Use this Function Health code to SKIP the 300,000 person waitlist (only 100 available): REVERSABLE100 This is Episode 4 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space. TOPICS DISCUSSED IN THIS EPISODE: What is "funtional health" Healing yourself by addressing the root cause what's wrong with our medical system healing from ulcerative colitis the biggest offenders to your health How you can make national changes to the food supply How to access Function Health: Your code to SKIP the 300,000 person waitlist: REVERSABLE100 Sign up here: functionhealth.com More from Dr. Mark Hyman: Instagram: @drmarkhyman Podcast: Doctor's Farmacy podcast More links from Dr. Mark Hyman: linktr.ee/drmarkhyman Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube
Nov 16, 2024 • 12min
124: The Only Piece of Healing You're Still Missing - with Dr. Pedram Shojai
If your mind, body and cells are not "safe", the you cannot heal. This goes beyond just locking your doors and carrying a gun. So how do you make your cells feel "safe" enough to actually heal? Dr. Pedram Shoai is going to tell you in this short clip. This is Episode 3 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space. TOPICS DISCUSSED IN THIS EPISODE: What is "safety"? What food, habits and chemicals are making us sick? Why medications are only a Band-Aid Optimizing your life and stressors for healthy outcomes Simple steps to heal faster and live longer More from Dr. Pedram Shojai: Instagram: @drpedramshojai Podcast: The Urban Monk Podcast Urban Monk Academy: theacademy.theurbanmonk.com Other Links: Click HERE Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube
Nov 14, 2024 • 15min
123: Hacking Your Own Stem Cells to Heal Faster - with Christian Drapeau
It's no secret that stem cells are almost a miracle cure. They can help you reocver and heal from almost anything. But did you know that your body has it's own constant supply that you can tap into? Stem cell expert, Christian Drappeau is going to show you how to hack your body's stem cells to slow aging and speed up healing. This is Episode 2 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space. TOPICS DISCUSSED IN THIS EPISODE: Where stem cells like in your body What they can do for you How to access them on demand How to make more stem cells Tools and supplements to increase stem cell production and release More from Christian Drappeau: Instagram: @stemcellchristian StemRegen: @stemregen Website: christiandrapeau.com Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube
