Make Your Damn Bed

I've been the queen of procrastination lately and felt like complete shit about it. I think it's time we went a little easier on ourselves in the process. OR TRY FREE VIA PUBLIC LIBRARY? https://www.hoopladigital.com/ OR https://www.overdrive.com/apps/libbyRESOURCES: https://lunio.ai/blog/strategy/how-many-ads-do-we-see-a-day/GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

Ursula Le Guin said, “We live in capitalism. Its power seems inescapable. So did the divine right of kings. Any human power can be resisted and changed by human beings. Resistance and change often begin in art, and very often in our art, the art of words.”READ THIS WITH ME? https://www.mikaelaloach.com/ OR https://blackwells.co.uk/bookshop/product/Its-Not-That-Radical-by-Mikaela-Loach/9780241597538OR TRY FREE VIA PUBLIC LIBRARY? https://www.hoopladigital.com/ OR https://www.overdrive.com/apps/libbyRESOURCES:https://landback.org/ AND https://www.weforum.org/agenda/2022/10/cop27-why-climate-reparations-are-one-of-the-biggest-issues/GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

As Mikaela Loach says in her book, "It's Not That Radical,": "Whiteness' is a social construct. The idea of race was created in the 1800's..." and I think it's important to dissect the concept before we go further - because generalizations can be dangerous.READ THIS WITH ME? https://www.mikaelaloach.com/ OR https://blackwells.co.uk/bookshop/product/Its-Not-That-Radical-by-Mikaela-Loach/9780241597538OR TRY FREE VIA PUBLIC LIBRARY? https://www.hoopladigital.com/ OR https://www.overdrive.com/apps/libbyRESOURCES:https://landback.org/ AND https://www.weforum.org/agenda/2022/10/cop27-why-climate-reparations-are-one-of-the-biggest-issues/GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

As Mikaela Loach says in her book, "It's Not That Radical,": "Whiteness' is a social construct. The idea of race was created in the 1800's..." and I think it's important to dissect the concept before we go further - because generalizations can be dangerous. READ THIS WITH ME? https://www.mikaelaloach.com/ OR https://blackwells.co.uk/bookshop/product/Its-Not-That-Radical-by-Mikaela-Loach/9780241597538OR TRY FREE VIA PUBLIC LIBRARY? https://www.hoopladigital.com/ OR https://www.overdrive.com/apps/libbyRESOURCES:https://landback.org/ AND https://www.weforum.org/agenda/2022/10/cop27-why-climate-reparations-are-one-of-the-biggest-issues/GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

"When it comes to climate action, reducing carbon emissions continues to garner most of the attention and resources. But we need to do much better at prevention: minimizing the tremendous costs of climate-related disasters and improving the supports that help people to adapt and become more resilient to climate shocks. This is especially importantly for Black people and communities because of their history of forced segregation, asset stripping, and imposed vulnerability." via https://www.brookings.edu/articles/the-case-for-climate-reparations-in-the-united-states/READ THIS WITH ME? https://www.mikaelaloach.com/ OR https://blackwells.co.uk/bookshop/product/Its-Not-That-Radical-by-Mikaela-Loach/9780241597538OR TRY FREE VIA PUBLIC LIBRARY? https://www.hoopladigital.com/ OR https://www.overdrive.com/apps/libbyRESOURCES:https://landback.org/ AND https://www.weforum.org/agenda/2022/10/cop27-why-climate-reparations-are-one-of-the-biggest-issues/GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

Did you know that the term "carbon footprint" was coined by BP? The company which ranks 6th out of the 20 companies responsible for 1/3 of the carbon emissions to since 1965? Mikaela Loach did + when she told me that (in her book "It's Not That Radical: Climate Action To Transform Our World") my jaw hit the floor. Today is about reframing the fear into anger/action/retribution because spite is a very powerful motivator. READ THIS WITH ME? https://www.mikaelaloach.com/ OR https://blackwells.co.uk/bookshop/product/Its-Not-That-Radical-by-Mikaela-Loach/9780241597538OR TRY FREE VIA PUBLIC LIBRARY? https://www.hoopladigital.com/ OR https://www.overdrive.com/apps/libbyRESOURCES:https://landback.org/ GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

"For tribal nations, Land Back means much more than the physical return of land. It means the freedom to practice our ways of life and to heal our traditions. It means self-determination. It means that people continuously search for ways to give back to Indigenous people in their daily lives. We must have a reckoning of all that has been stolen from Indigenous people. Then, we must unite and engage in the healing process which entails land return and cultural restoration. Save your land acknowledgements until after self-determination has been fully restored. #LandBack" - by QUINN SMITH JR.What is Land Back? (Wellia Mag): https://sites.duke.edu/thewellianmag/2021/11/08/what-is-land-back/NDN Collective: https://ndncollective.org/Land Back Wikipedia: https://en.wikipedia.org/wiki/Land_BackLakota Massacre: https://www.history.com/topics/native-american-history/wounded-knee and https://www.theatlantic.com/national/archive/2016/05/the-buffalo-killers/482349/Support Native Artisans: https://www.thegoodtrade.com/features/native-owned-brands-to-support-on-indigenous-peoples-day/READ THIS WITH ME? https://www.mikaelaloach.com/ FREE BOOKS VIA PUBLIC LIBRARY? https://www.hoopladigital.com/ OR https://www.overdrive.com/apps/libbyGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

I'm reading Mikaela Loach's book "It's Not That Radical: Climate Action to Transform Our World" and I can't tell you how much I've already destroyed this copy with highlighters and notes. It's giving me hope, at a time I didn't think I had much left, and that's priceless.READ THIS WITH ME? https://www.mikaelaloach.com/ OR https://blackwells.co.uk/bookshop/product/Its-Not-That-Radical-by-Mikaela-Loach/9780241597538FREE BOOKS VIA PUBLIC LIBRARY? https://www.hoopladigital.com/ OR https://www.overdrive.com/apps/libbyRESOURCES:https://landback.org/ GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

Been on the struggle bus lately + I realized it's because I have been tapping out of everything to numb myself. The problem is, it's only a temporary salve that makes shit worse if you keep it there. GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

I'm reading Mikaela Loach's book "It's Not That Radical: Climate Action to Transform Our World" and I can't tell you how much I've already destroyed this copy with highlighters and notes. It's giving me hope, at a time I didn't think I had much left, and that's priceless.READ THIS WITH ME? https://www.mikaelaloach.com/ OR https://blackwells.co.uk/bookshop/product/Its-Not-That-Radical-by-Mikaela-Loach/9780241597538FREE BOOKS VIA PUBLIC LIBRARY? https://www.hoopladigital.com/ OR https://www.overdrive.com/apps/libbyRESOURCES:https://landback.org/ GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.