

The Habit Coach with Ashdin Doctor
IVM Podcasts
If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships.
Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits.
So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday.
Ashdin believes that "Awesome lives start with your awesome habits"
You can follow Ashdin Doctor on Instagram @ashdindoc
You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5
You can check out our website at http://www.ivmpodcasts.com/
Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits.
So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday.
Ashdin believes that "Awesome lives start with your awesome habits"
You can follow Ashdin Doctor on Instagram @ashdindoc
You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5
You can check out our website at http://www.ivmpodcasts.com/
Episodes
Mentioned books

Sep 10, 2021 • 5min
Why loopholes are bad?
Did you know?The Hyperloop trains could travel at speeds of about 760 miles per hour while currently, high-speed trains travel at typically about 150 miles per hour. In this episode of #TheHabitCoach, Ashdin Doctor talks about 'why loopholes are bad?'. He starts the episode by correlating the system of the hyperloop train and how we as humans have various loops in our lives. Further, Ashdin explains why we avoid fixing our open loops and shares an interesting habit of how to overcome our open loops. Tune in to this awesome episode to learn more about our open loops. Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

Sep 9, 2021 • 21min
Anupam Gupta explains how to manage our finances?
This week on #TheHabitCoach Podcast, Ashdin Doctor continues the conversation with Anupam Gupta, Host of #PaisaVaisa Podcast on the IVM Network. By profession, Anupam is also an independent research consultant, CA and co-author of 'The Victory Project: Six Steps to Peak Potential'. They talk about how to figure out our risk appetite and the concept of 'coffee can investing'. Further, they discuss the habit of checking our financial portfolio, how to plan for the financial safety net and share their personal learnings and advice while managing the money. Tune in to this awesome episode to learn more on how to manage our money.If you're interested in managing your personal finance, tune in to Paisa Vaisa: ( https://shows.ivmpodcasts.com/show/paisa-vaisa-RyuUtQQLEow1k4Xt )The Victory Project: Six Steps to Peak Potential: ( https://amzn.to/3kXi2m1 )You can follow Anupam Gupta on social media:Twitter: ( https://twitter.com/b50 )Instagram: ( https://www.instagram.com/b_50/ )Linkedin: ( https://www.linkedin.com/in/anupam9gupta/ )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ )You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

Sep 8, 2021 • 8min
Hot Seat with Kiara Sharma (Listener Special)
On this special episode on #TheHabitCoach Podcast, Host Ashdin answers an interesting question from the listener - Kiara Sharma asks, "My question might be a typical teenager's problem for you, I'm a PCOD patient, hence I have acne and I have also gained weight since the last 6 months. It really affected the way I see myself and never had any self-esteem issues before but now, I'm even scared to look myself in the mirror. Let alone go outside. People comment on my scarred face and my tummy, and no matter how hard I try I end up feeling worthless. I'm unable to stick to the habits of jogging or working out, even after trying multiple times. Please help me out."Ashdin answers by explaining how genuine concern can be misunderstood by people and various kinds of people that one should keep a distance from. Further, Ashdin talks about the various habits and mindsets that control our body and much more in the awesome episode!Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

Sep 7, 2021 • 30min
Anupam Gupta on understanding various financial principles
This week on #TheHabitCoach Podcast, Ashdin Doctor is joined by Anupam Gupta, Host of #PaisaVaisa Podcast on the IVM Network. By profession, Anupam is also an independent research consultant, CA and co-author of 'The Victory Project: Six Steps to Peak Potential'. Ashdin and Anupam start the conversation with their first interaction in the IVM Studios, their own definition of money and the importance of personal finance. Further, they discuss various financial principles that can help an individual to manage their finance and advice on how to recover from being flat-broke. All this and much more on this awesome episode!If you're interested to know about various financial products in the market, tune in to Paisa Vaisa: ( https://shows.ivmpodcasts.com/show/paisa-vaisa-RyuUtQQLEow1k4Xt )The Victory Project: Six Steps to Peak Potential: ( https://amzn.to/3kXi2m1 )You can follow Anupam Gupta on social media:Twitter: ( https://twitter.com/b50 )Instagram: ( https://www.instagram.com/b_50/ )Linkedin: ( https://www.linkedin.com/in/anupam9gupta/ )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

Sep 6, 2021 • 4min
Learn to live in the present, not the future
Did you know?In the movie 'Back to the future', the first trip they make is to Ashdin's birthday. Yeah, they go on 21st October 1985 while he was celebrating his 2nd birthday.On this episode of #TheHabitCoach, Ashdin talks about 'the future idea'. He shares his experience of the movie 'Back to the future' and what is he learned from it. Further, Ashdin explains simple habits on how to plan for the future and how to live in the present. If you want to learn how to balance life between the present and the future, this episode is for you. Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

Sep 3, 2021 • 6min
What's common between our real lives and movie sets?
Did you know?The tv show 'The Mandalorian' was shot using a new technology called Volume. Most science fiction shows are shot using a mixture of a fake set and a green screen. However, this new technology used in the sets of Mandalorian consists of 20 feet tall x 75 feet across tv screen curved and wrapped around the actors by about 270 degreesIn this episode of #TheHabitCoach, Ashdin Doctor talks about the similarities between our real lives vs movie sets. He shares his childhood moment when he first went to a tv set in America and correlates beautifully with the idea of 'what we see vs the reality.' Ashdin also explains 2 essential habits based on the real vs reel world. Tune in to learn more about an awesome perspective to see the society. Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

Sep 2, 2021 • 39min
Malay Damania on how to develop an entrepreneurial mindset
This week on #TheHabitCoach, Ashdin continues the conversation with Malay Damania, Business Coach and Author of 'Business Champ: A Complete Roadmap to Transform Your Business'. They talk about the crucial difference between 'Do-ers' and 'Managers' in the organization and how should be the mindset of an entrepreneur in order to help the business to achieve its goal. Further, they discuss various habits in successful as well as unsuccessful entrepreneurs and much more! You can know more about Malay Damania: ( www.malaydamania.com )Twitter: ( https://twitter.com/MalayDamania )Instagram: ( https://www.instagram.com/malaydamania/ )Linkedin: ( https://www.linkedin.com/in/malay-damania-23285717/ )Email: ( malay@malaydamania.com )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below:( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

Sep 1, 2021 • 9min
Hot Seat with Kritika (Listener Special)
On this special episode on #TheHabitCoach Podcast, Host Ashdin answers an interesting question from the listener - Kritika. She asks, "I always have an issue with maintaining to-do lists, some say they are great, some say they add pressure, I don't even know what works best? It's overwhelming to have too many lists, one for work, one for personal and how often should we be making a list? I don't know what to do?"Ashdin answers by explaining how one can be organized by setting up the right priority for each task and shares 3 habits to categorize any task. Do listen and share this awesome episode with someone who can get organized. Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below:( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

Aug 31, 2021 • 35min
Malay Damania on how to be a business champ
This week on #TheHabitCoach, Host Ashdin Doctor is in conversation with Malay Damania, Business Coach and Author of 'Business Champ: A Complete Roadmap to Transform Your Business'. They talk about Malay's journey into the world of business and various principles from his book. Further, they discuss various actionable habits that a business owner can apply to themselves and why keeping a track of business growth numbers is so important. Tune in to learn how to be a business champ. You can know more about Malay Damania: ( www.malaydamania.com )Twitter: ( https://twitter.com/MalayDamania )Instagram: ( https://www.instagram.com/malaydamania/ )Linkedin: ( https://www.linkedin.com/in/malay-damania-23285717/ )Email: ( malay@malaydamania.com )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below:( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook:( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.

Aug 30, 2021 • 6min
How to ace the art of focusing?
Did you know?The eyes can focus on 50 different objects in a second. Our eyes have the fastest moving muscles in the body. They can contract 1/100th of a second. On this episode of #TheHabitCoach, Host Ashdin Doctor talks about 'the art of focusing'. He explains how our eyes work when we try to focus and how it is linked with our brain. Ashdin further shares how the focus is connected with our daily activities and how to ace it with actionable habits. Do tune in to enhance your focus. Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below:( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.


