The Habit Coach with Ashdin Doctor
IVM Podcasts
If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships.
Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits.
So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday.
Ashdin believes that "Awesome lives start with your awesome habits"
You can follow Ashdin Doctor on Instagram @ashdindoc
You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5
You can check out our website at http://www.ivmpodcasts.com/
Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits.
So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday.
Ashdin believes that "Awesome lives start with your awesome habits"
You can follow Ashdin Doctor on Instagram @ashdindoc
You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5
You can check out our website at http://www.ivmpodcasts.com/
Episodes
Mentioned books
Feb 11, 2022 • 6min
The Belief of Radical Ownership
#Ep658Did you know?There was a property in Manhattan that was once owned by 5 different countries!In this episode of #TheHabitCoach Podcast, Ashdin Doctor talks about 'Radical Ownership'. He explains the things people with victim mentality say and a habit that helps in getting out of it. Further, Ashdin decode the concept of 'Radical Ownership' and much more awesome stuff!You can listen to The Habit Coach Kannada Podcast here: ( https://ivm.today/3j0Libf )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below:( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.
Feb 10, 2022 • 20min
Dr. Fred Moss explains how to be comfortable with discomfort
#Ep657This week on #TheHabitCoach Podcast, Ashdin Doctor continues the conversation with Dr. Fred Moss, Psychiatrist and Podcaster on discomfort and much more! Ashdin and Dr. Moss talk about why is there's a need to be liked in today's times, why do we give up our discomfort for little pleasure, and an interesting perspective to look at our discomfort. Further, they even get into actionable ways while dealing with discomfort, how podcasting as a medium can make difference in society, and much more awesome stuff.You can know more about Welcome to Humanity: ( https://welcometohumanity.net/ )You can listen to Dr.Fred's Podcast: ( https://welcometohumanity.net/podcast ) Linkedin: ( https://www.linkedin.com/company/dr-fred/ )You can follow Dr. Fred Moss on social media: ( https://www.fredmossmd.com/ )Twitter: ( https://twitter.com/drfredmoss )Linkedin: ( https://www.linkedin.com/in/drfredmoss/ )Facebook: ( https://www.facebook.com/drfredmoss/ )Check out the Awesome180 website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.
Feb 9, 2022 • 6min
Why is it so hard to get up in the morning? Hot Seat with Tusharika (Listener Special)
#Ep656In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from a listener Tusharika, she asks, "Why is it so difficult to get ourselves to wake up early in the morning? All my motivation and willpower die out in that when it comes to sleep. How to get myself to wake up early each morning? I’ve been trying to do this for years and always fail."Ashdin answers by identifying the real reason behind waking up early and an interesting habit to inculcate. Further, he even explains how to sleep early and ways to change our schedule. Do tune in to this awesome episode and learn how to sleep early and wake up early. You can listen to The Habit Coach Kannada Podcast here: ( https://ivm.today/3j0Libf )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.
Feb 8, 2022 • 27min
Dr. Fred Moss decodes ways to deal with Discomfort and Boredom
#Ep655This week on #TheHabitCoach Podcast, Ashdin Doctor is in conversation with Dr. Fred Moss, Psychiatrist and Podcaster where they discuss ways to deal with Discomfort and Boredom. Ashdin and Dr. Fred begin the conversation with his brief introduction on how he became a transformational coach, author, and speaker, what are some of the ways to understand various discomforts around us, and how to deal with boredom. Further, they even get into steps to overcome helplessness and self-centeredness. All this and much more on this episode of #TheHabitCoach with Ashdin Doctor!You can know more about Welcome to Humanity: ( https://welcometohumanity.net/ )You can listen to Dr.Fred's Podcast: ( https://welcometohumanity.net/podcast ) Linkedin: ( https://www.linkedin.com/company/dr-fred/ )You can follow Dr. Fred Moss on social media: ( https://www.fredmossmd.com/ )Twitter: ( https://twitter.com/drfredmoss )Linkedin: ( https://www.linkedin.com/in/drfredmoss/ )Facebook: ( https://www.facebook.com/drfredmoss/ )Check out the Awesome180 website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.
Feb 7, 2022 • 5min
If You Think It, Ink It
#Ep654Did you know?The ink in ballpoint pens is oil-based ink. The dye is about 40% of the ink, and the dye is suspended in a solvent of oil. As a result, the ballpoint pens tend to work differently at different temperatures. In this episode of #TheHabitCoach, Ashdin Doctor talks about an interesting ideology 'If you think it, ink it'. He explains the history of writing from the Egyptian era and correlates it with the power of writing in today's time. Further, Ashdin shares a super simple habit for better ideas flowing. Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.
Feb 4, 2022 • 5min
How to grab opportunities?
#Ep653Did you know?The frogs do not need to drink water! Instead, they have the ability to absorb it through their skin. In this episode of #TheHabitCoach Podcast, Ashdin Doctor talks about 'How to grab opportunities?'. He explains the fairytale of 'frog' and 'princess' and correlates it with today's time. Further, Ashdin shares an interesting habit of grabbing opportunities in life.Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.
Feb 3, 2022 • 28min
Joe Towne shares habits to achieve a high performer's mindset
#Ep652This week on #TheHabitCoach Podcast, Ashdin Doctor continues the conversation with Joe Towne, Actor, Writer and Coach at The Performer's Mindset. He also hosts the podcast called 'The Better Podcast'. Ashdin and Joe initiate the discussion on various tools to get over the anxiety and other issues, what are some of the various mechanics that help us to perform better in our lives. Further, they even get into how to cultivate the habit of public speaking, the practicing the art of acting, draws the difference between form vs essence, all this and much more!You can know more about The Performer's Mindset: ( https://theperformersmindset.com/ )Instagram: ( https://instagram.com/TheperformersMindset )Twitter: ( https://twitter.com/TheperformersMindset )Linkedin: ( https://www.linkedin.com/company/the-performers-mindset )You can listen to The Better Podcast: ( https://theperformersmindset.com/podcasts/ )Facebook: ( http://www.facebook.com/betterpodcastwithjoe )You can follow Joe on social media:Instagram: ( https://www.instagram.com/mejoetowne/ )Twitter: ( https://twitter.com/MeJoeTowne )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.
Feb 2, 2022 • 7min
How to stop ourselves from backing out? Hot Seat with Mansi Pandey (Listeners Special)
#Ep651In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from a listener Mansi Pandey, she asks, "How to stop myself from backing out of the new things I sign up to?"Ashdin answers by explaining the nature of impromptu decisions and why people lose interest in things? He further decodes the steps to get organized and explains how to identify the values for various things. Do tune in to this awesome episode and learn a habit formula for improving consistency. You can listen to The Habit Coach Kannada Podcast here: ( https://ivm.today/3j0Libf )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.
Feb 1, 2022 • 28min
Joe Towne on the creation of performer's mindset
#Ep650This week on #TheHabitCoach Podcast, Ashdin Doctor is in conversation with Joe Towne, Actor, Writer and Coach at The Performer's Mindset. He also hosts the podcast called 'The Better Podcast'. Ashdin and Joe begin the conversation with his brief introduction, the various elements of the performer's mindset and shares a few habits for relaxation and recovery. Further, they even get into the 4 stages of performance, draw a difference between growth vs fixed mindset, and how grace helps us to live a better life. All this and much more awesome topics on this episode of #TheHabitCoach Podcast with Ashdin Doctor. You can know more about The Performer's Mindset: ( https://theperformersmindset.com/ )Instagram: ( https://instagram.com/TheperformersMindset )Twitter: ( https://twitter.com/TheperformersMindset )Linkedin: ( https://www.linkedin.com/company/the-performers-mindset )You can listen to The Better Podcast: ( https://theperformersmindset.com/podcasts/ )Facebook: ( http://www.facebook.com/betterpodcastwithjoe )You can follow Joe on social media:Instagram: ( https://www.instagram.com/mejoetowne/ )Twitter: ( https://twitter.com/MeJoeTowne )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.
Jan 31, 2022 • 6min
Let's talk about 'is it normal?'
#Ep649Did you know?The surname 'Xavier' comes from a place called Javier in Spain. In 1541, St. Xavier left Portugal at the age of 35, his mission was given to him by King John III In this episode of #TheHabitCoach Podcast, Ashdin Doctor talks about an ideology of 'Is it normal?'. He shares his college memories from St. Xaviers and explains how he carried his own form of expression. Further, Ashdin even decodes the term 'being normal' from society and shares an interesting way to look at it. You can listen to The Habit Coach Kannada Podcast here: ( https://ivm.today/3j0Libf )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.
