Dr. Fred Moss decodes ways to deal with Discomfort and Boredom

#Ep655

This week on #TheHabitCoach Podcast, Ashdin Doctor is in conversation with Dr. Fred Moss, Psychiatrist and Podcaster where they discuss ways to deal with Discomfort and Boredom. Ashdin and Dr. Fred begin the conversation with his brief introduction on how he became a transformational coach, author, and speaker, what are some of the ways to understand various discomforts around us, and how to deal with boredom. Further, they even get into steps to overcome helplessness and self-centeredness. All this and much more on this episode of #TheHabitCoach with Ashdin Doctor!

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You can follow Dr. Fred Moss on social media: ( https://www.fredmossmd.com/ )

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You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.