The Pat Flynn Show

Pat talks about the importance of the mind-body connection for strength, safety and performance, and how to improve it. How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we're giving away a TON of really cool fitness plans, nutrition strategies (including a fasting plan!), and more, to anyone who pre-orders a copy (or 3!) of Pat's upcoming book How to Be Better at (Almost) Everything. That said, this is a limited time offer, so be sure to take advantage of this while it lasts by clicking the link below! ==> http://www.howtobebetterbook.com … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

The #1 question I've gotten (by far!) since starting Sunday School is this: Why Catholicism? Well, on today's episode, I finally start to answer that question with my very special guest Patrick Madrid. Show Notes and Resources The Hidden Manna: A Theology of the Eucharist, by Fr. O Why Be Catholic by Patrick Madrid Why Any Friend of God is a Friend of Mine by Patrick Madrid Relevant Radio - Patrick Madrid's 3-hour radio show

Pat talks about 3 kettlebell strength standards worth shooting for... just as the title says! What else were you expecting?! How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we're giving away a TON of really cool fitness plans, nutrition strategies (including a fasting plan!), and more, to anyone who pre-orders a copy (or 3!) of Pat's upcoming book How to Be Better at (Almost) Everything. That said, this is a limited time offer, so be sure to take advantage of this while it lasts by clicking the link below! ==> http://www.howtobebetterbook.com … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you! Share 8Share Tweet 3Pin Share Share

Pat takes a few quick listener questions. Discussed: - Swings or snatches: what should a person be doing? - What's the deal with creatine? Is this a supplement worth taking? What does it do? The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Pat covers the 1st Commandment in 10 minutes. In this episode: - What the 1st Commandment is really saying about what we owe to God. - Why the 1st Commandment is giving us what WE need, not what God needs. - Why the 1st Commandment is a specific (and high) example of the basic moral obligations of fair playing and giving each their due. - Some all-too-common ways the 1st Commandment is violated. Ruh-roh, sin! The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Pat introduces his new series for Sunday School: The 10 Commandments in 10 Minutes. In this episode, Pat gives a brief overview of moral philosophy, natural law theory, and special revelation, and how they all come together to provide us with a blueprint for how to flourish and how to get along with others. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Dr. Kevin Vost returns to the Pat Flynn show to examine the thought--and thinking style--of one of the world's greater philosophers: St. Thomas Aquinas. In How to Think Like Aquinas (Dr. Vost's newest book) Vost and St. Thomas will teach you how to dissect logical fallacies, heresies, and half-truths that continue to pollute our world with muddy thinking. Best of all, you'll find a fully-illustrated set of exercises to improve your intellectual powers of memory, understanding, logical reasoning, shrewdness, foresight, circumspection, and practical wisdom. You'll also learn: The four steps to training your memory How to know your mental powers – and their limits Why critical thinking alone is insufficient for reaching the truth Twenty common fallacies – and how to spot them The key to effectively reading any book How to set your intellect free by avoiding worldly entanglements How to commit key truths to memory Enjoy the episode, then be sure to grab your copy of How to Think Like Aquinas HERE: https://amzn.to/2KsrsTX

Pat talks about the power of using EMOM workouts for maximizing strength and muscle in minimum time. ... Pre-Order Pat's upcoming book and score hundreds of dollars in cool free bonuses! http://www.howtobebetterbook.com ... Become a member of Strong ON! at: http://www.chroniclesofstrength.com/strongon

Pat talks about the principles of minimalist and how to be efficient at (almost) everything. ... For more on minimalist, be sure to pre-order Pat's upcoming book How to Be Better at (Almost) Everything and secure hundreds of dollars of awesome bonuses for doing so at: http://www.howtobebetterbook.com

Professor Rachel Fulton Brown is a professor of medieval European history at the University of Chicago, who specializes in the study of devotion and prayer, along with the works of J.R.R Tolkien. In this conversation, Professor Brown, a lifelong Christian, and recent convert to Catholicism, discloses much of her spiritual journey, talks about how to develop spiritual discipline in a largely secular age, and how a proper understanding of the Virgin Mary is necessary to save the soul of Western Civilization--a statement which has gotten her into some recent controversy! In this episode, we also discuss: How to step inside the beam of devotion to gain a greater understanding of God; how to think about--and respond to--corruption in the church; and her recent work with a rather interesting--and indeed--controversial figure! A deep and, at times, provocative interview, that comes with more than a few surprises, I hope you enjoy my conversation with Professor Rachel Fulton Brown. Show Notes and Resources Professor Brown's book: Mary and the Art of Prayer Professor Brown's blog: Fencing Bear at Prayer