The Pat Flynn Show
Pat Flynn
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking."
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
- How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking."
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
Episodes
Mentioned books
Apr 27, 2019 • 20min
I'm Moving to Wisconsin
Pat shares some details on his move to Wisconsin, along with some spoiler-free thoughts on the movie Endgame. ...
Apr 24, 2019 • 1h 10min
EP 267: Dan John on Fast Mimicking Diets, Minimalist Training, and Books Everyone Should Read
Dan John returns once again to the Pat Flynn Show (in what might well become a regular, weekly segment) to discuss a wide range of topics. In this episode, Pat and Dan discuss: The value of fasting and fast mimicking diets Minimal effective approaches to training for various life stages and circumstances How Dan's background in theology has impacted his approach to coaching The Great Books series - what it is, and why everybody should commit to reading through it. And more! ... Mentioned Resources and Reading Dan's new book Forty Years with a Whistle: https://www.otpbooks.com/product/40_years_with_a_whistle/ Mortimder J Adler's How to Read a Book (The Great Books list is found in the back): https://amzn.to/2GxqiFe Socratic Logic by Peter Kreef: https://amzn.to/2Uya5Vj Eleanore Stump's Wandering in Darkness: https://amzn.to/2Dw1GMd ... Dan's sample Fast Mimicking Diet: 400 calories of veggies, 400 calories of fat, 1 multivitamin and mineral supplement, fish oil supplement, sugarless tea, unlimited water. (Please listen to the episode for context!) ... Related Episodes https://www.chroniclesofstrength.com/dan-johns-10-commandments-of-coaching/ ... How to Be Better at (Almost) Everything Be sure to snag a copy (or two!) of Pat's book How to Be Better at (Almost) Everything while it's still on sale over at Amazon here: ==> https://amzn.to/2MHdHSh Want some cool bonuses to go with, including an intense 5-day fitness plan, and a collection of 1-page skill building cheatsheets? Then simply email us at PatFlynn(at)Chronicles(of)Strength(dot)com with your receipt, and we'll send them right along. … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
Apr 22, 2019 • 40min
So you F&#*C*IG LOVE SCIENCE, do ya?
Pat talks about what science is. Even more so, what science can tell us about the world, and what to make of the philosophy of "Scientism." ... Be sure to join the discussion as part of my email list, which you can join at ==> http://www.101kettlebellworkouts.com ... How to Be Better at (Almost) Everything Be sure to snag a copy (or two!) of Pat's book How to Be Better at (Almost) Everything while it's still on sale over at Amazon here: ==> https://amzn.to/2MHdHSh Want some cool bonuses to go with, including an intense 5-day fitness plan, and a collection of 1-page skill building cheatsheets? Then simply email us at PatFlynn(at)Chronicles(of)Strength(dot)com with your receipt, and we'll send them right along. … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
Apr 21, 2019 • 31min
Sunday School: Lord, Liar, or Lunatic? - Mere Christianity Part 4
Pat continues reading through Mere Christianity and offering his commentary. In this segment, we finally run into C.S. Lewis's famous presentation of the Lord, Liar, Lunatic dilemma with respect to Jesus. Which one, we must ask, was he? ... Related Episodes https://www.chroniclesofstrength.com/ep-260-dualism-vs-christianity-mere-christianity-part-3/ https://www.chroniclesofstrength.com/morality-christianity-and-c-s-lewis/ ... How to Be Better at (Almost) Everything Be sure to snag a copy (or two!) of Pat's book How to Be Better at (Almost) Everything while it's still on sale over at Amazon here: ==> https://amzn.to/2MHdHSh Want some cool bonuses to go with, including an intense 5-day fitness plan, and a collection of 1-page skill building cheatsheets? Then simply email us at PatFlynn(at)Chronicles(of)Strength(dot)com with your receipt, and we'll send them right along. … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
Apr 20, 2019 • 11min
EP 265: Direct Arm Training, Best Way to Gain Strength, and What Does Form Matter?
Pat takes questions from people on Instagram. ... How to Be Better at (Almost) Everything Be sure to snag a copy (or two!) of Pat's book How to Be Better at (Almost) Everything while it's still on sale over at Amazon here: ==> https://amzn.to/2MHdHSh Want some cool bonuses to go with, including an intense 5-day fitness plan, and a collection of 1-page skill building cheatsheets? Then simply email us at PatFlynn(at)Chronicles(of)Strength(dot)com with your receipt, and we'll send them right along. … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
Apr 17, 2019 • 39min
EP 264: Why Fasting Is Something EVERYONE Should Do, How to Avoid Pandering, and Some Thoughts on Notre Dame
Pat talks about why fasting is worth doing EVEN if you don't want to lose weight, how to talk authentically and avoid pandering, and some thoughts on the fire at Notre Dame and what this symbolizes. ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
Apr 17, 2019 • 37min
EP 263: Improving Pull Up Strength, Religion and Mental Health, and Online Marketing Advice
Pat takes listener questions on: - improving pull up strength, - the relationship between religion and mental health (specifically anxiety), - the foundations of online marketing. ... Show Notes and Related Episodes The link between religion/spirituality and health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3671693/ Taking Pascal's Wager: https://www.chroniclesofstrength.com/should-you-take-pascals-wager/ ...
Apr 15, 2019 • 24min
EP 262: What Does It Take to Get Six Pack Abs?
Pat talks about what it really takes to get six pack abs. ... How to Be Better at (Almost) Everything Be sure to snag a copy (or two!) of Pat's book How to Be Better at (Almost) Everything while it's still on sale over at Amazon here: ==> https://amzn.to/2MHdHSh Want some cool bonuses to go with, including an intense 5-day fitness plan, and a collection of 1-page skill building cheatsheets? Then simply email us at PatFlynn(at)Chronicles(of)Strength(dot)com with your receipt, and we'll send them right along. … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
Apr 14, 2019 • 55min
Sunday School: My Journey to Faith Retold - An Interview on Classical Theism
Pat shares his journey to faith on the Classical Theism podcast, and offers advice on dealing with skepticism and finding ways to have productive religious conversation with people of differing views. But before that, we begin today's Sunday School episode with a Gospel reflection. ... Show Notes and Resources Check out the Classical Theism Podcast here: here: http://www.classicaltheism.com/flynn/ Today's Gospel Reflection. John 8: 1 - 11. ... How to Be Better at (Almost) Everything Be sure to snag a copy (or two!) of Pat's book How to Be Better at (Almost) Everything while it's still on sale over at Amazon here: ==> https://amzn.to/2MHdHSh Want some cool bonuses to go with, including an intense 5-day fitness plan, and a collection of 1-page skill building cheatsheets? Then simply email us at PatFlynn(at)Chronicles(of)Strength(dot)com with your receipt, and we'll send them right along. … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
Apr 13, 2019 • 14min
EP 261: The Case Against Snacking
Pat makes the (admittedly contrarian) case against snacking and frequent feeding. ... How to Be Better at (Almost) Everything Be sure to snag a copy (or two!) of Pat's book How to Be Better at (Almost) Everything while it's still on sale over at Amazon here: ==> https://amzn.to/2MHdHSh Want some cool bonuses to go with, including an intense 5-day fitness plan, and a collection of 1-page skill building cheatsheets? Then simply email us at PatFlynn(at)Chronicles(of)Strength(dot)com with your receipt, and we'll send them right along. … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
