

The Pat Flynn Show
Pat Flynn
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking."
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
- How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking."
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
Episodes
Mentioned books

Apr 3, 2020 • 15min
EP 388: Try Interval Running!
Pat offers a few tips for keeping your workouts fresh throughout quarantine. In this episode, Pat discusses interval running, resistance bands, and a few routines from Kettlebell Stimulus. Check out Kettlebell Stimulus, here: https://chroniclesofstrength.com/kettlebellstimulus ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Apr 1, 2020 • 1h 33min
EP 387: The Philosophy of Manhood with Dr. Gaven Kerr
Dr. Gaven Kerr returns to the Pat Flynn show to discuss the philosophy of manhood. Eager to rise above the quibbles of modern political debate, Dr. Kerr proposes a classical look into the what manhood entails, specifically from the perspective of the cardinal and theological virtues. Also, why modern, mainstream male characters (generally) suck and where we, as men, should look to inspiration instead. ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Mar 31, 2020 • 59min
EP 386: Dan John on Motivation, Metabolic Conditioning, and Measuring What Matters
Pat and Dan talk about how to make the most of a difficult situation and take questions on everything from metabolic conditioning, re-gaining motivation, and the most absurd things they've stocked up on for quarantine. ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Mar 30, 2020 • 30min
Super QnA - Fav ab exercises, guitarists, video game characters, books, prayers, etc
Pat takes QnA on everything from his favorite ab exercises, video game characters, reading lists, prayers, and more! Also, some thoughts on self-defense and increasing compliance to dietary protocols. Mentioned book recco list: https://docs.google.com/document/d/1jarYV_fHiOo6b2IpaJq_2DqPSYaIyGPrnG1OHvWLtKk/edit?usp=sharing ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Mar 28, 2020 • 29min
BONUS: Matt Fradd on Metallica, Religion, Plato, Crossfit, Pornography, etc.
Matt Fradd is an author, international speaker, and host of the popular podcast Pints with Aquinas. On this episode, Pat hits Matt with a series of rapid fire questions on everything from music, religion, philosophy, working out, pornography, and more. ... Pints with Aquinas podcast Matt's new book on Marian Consecration with Aquinas The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Mar 28, 2020 • 29min
BONUS: Matt Fradd on Metallica, Religion, Plato, Crossfit, Pornography, etc.
Matt Fradd is an author, international speaker, and host of the popular podcast Pints with Aquinas. On this episode, Pat hits Matt with a series of rapid fire questions on everything from music, religion, philosophy, working out, pornography, and more. ... Pints with Aquinas podcast Matt's new book on Marian Consecration with Aquinas The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Mar 26, 2020 • 54min
Philosophy Friday: Dr. Koons on Cosmological Arguments for God, Grim Reaper Infinity Paradoxes, and The Neo-Aristotelian Revival
Professional philosopher Dr. Robert Koons joins the Pat Flynn show to share some of the fascinating work he's done on cosmological reasoning, infinity paradoxes, metaphysics, epistemology, Neo-Aristotelianism, and more! ... Related Episodes https://www.chroniclesofstrength.com/how-reason-can-lead-to-god-with-dr-josh-rasmussen-the-pat-flynn-show/ https://www.chroniclesofstrength.com/why-joe-rogan-is-wrong-about-marijuana-with-tim-hsaio/ The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Mar 26, 2020 • 8min
Fitness Freebies & a Favor
The FREEBIES: COFIT-19 Workouts here. 5 Healthy, Low-Cost Recipes here. The FAVOR: Please -- please! -- consider leaving a (positive, overly fawning ; ) review of the Pat Flynn show on iTunes here or Stitcher here, and SHARING your favorite episodes on social media. The DEAL: 75% off the initial Strong ON! fee with the coupon code "coolperson" at check out, here: http://www.chroniclesofstrength.com/strongon

Mar 25, 2020 • 59min
Dan John on Quarantined Fitness, Education, and Assumptions
Pat and Dan discuss education, evaluating paradigms, and a Dan John-style "quarantine" fitness program. ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Mar 22, 2020 • 1h 6min
Sunday School: What Meaning Is There to Suffering?
Pat and Eric reflect on the issue of suffering from both a personal -- and purposeful -- perspective. ... Related Episodes https://www.chroniclesofstrength.com/sunday-school-ill-believe-in-god-if-you-can-answer-these-7-questions/ https://www.chroniclesofstrength.com/sunday-school-top-3-objections-to-catholicism-from-cameron-bertuzzi-and-matt-fradd/ The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!


