The Pat Flynn Show
Pat Flynn
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking."
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
- How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking."
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
Episodes
Mentioned books
Apr 15, 2020 • 51min
EP 394: Inconvenient Fitness Truths
Pat, Som, and Aleks discuss fitness truths that are as annoying as they are helpful! ... Sign up for Bells and Beer at https://chroniclesofstrength.com/bellsandbeer ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
Apr 13, 2020 • 1h 9min
EP 393: Dr. John Berardi on Why Generalists are the Future of the Fitness Industry
So, here's something cool. Pat Flynn and John Berardi completely agree: Generalists are the future of the fitness industry. In other words, leaders and innovators are typically those who can develop, and integrate, multiple, useful skill-sets toward a desired outcome. Depth is important -- nobody is denying that -- but depth cannot be sought at the expense of breadth, less you put yourself at a serious competitive disadvantage. In this interview, Dr. Berardi argues brilliantly for the importance of acquiring those critically essential skills for business and life success, which he describes as his "T-shaped" curriculum. Please tune in for an utterly fascinating conversation, and be sure to grab a copy of John's magnificent new book, Change Maker, here. ... Mentioned Resources Change Maker Change Maker Academy How to Be Better at (Almost) Everything Range ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
Apr 12, 2020 • 44min
Sunday School: My Wife's Journey to Faith, the Atonement, and God's Love
On this glorious Easter Sunday my wife and I discuss her journey into the Catholic faith, reflect on the meaning of the atonement, the process of sanctification, and the unyielding love of God. ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
Apr 11, 2020 • 1h 26min
BONUS: Dr. Paul Giesting on the Interplay of Science, Philosophy, and Religion
Dr. Paul Giesting joins the Pat Flynn show to share his experience as a professional scientist (geology) and devout religious person and the deep compatibility between the two. Also, Pat and Paul explore the intersection between science and philosophy. This was a very fun conversation! ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
Apr 10, 2020 • 17min
EP 392: 5 Tips to Fix Your Sleep!
Pat shares simple (and somewhat annoying!) strategies to fix, or improve, your sleep. Recommended reading: Why We Sleep ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
Apr 9, 2020 • 1h 2min
EP 391: Dr. Josh Rasmussen on Escaping Skepticism, Intellectual Virtue, and Our Power to Know
Dr. Josh Rasmussen returns to The Pat Flynn Show to discuss how we can escape skepticism, recognize our power to know things, evaluate positions (even if we aren't a specialized expert), and the importance of intellectual virtue. ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
Apr 8, 2020 • 40min
EP 390: Aleks's Adorable Bodybuilding Adventure!
Pat, Som, and Aleks discuss quarantined fitness, training with resistance bands, auxiliary exercise for martial artists, and Aleks's adorable new bodybuilding adventure. ... New eBook: Introduction to Kettlebells – Just $1 on Amazon! Recently, I wrote a short (read: 30 pages) eBook called Introduction to Kettlebells, which is now available on Amazon for a whopping — brace yourself! — $1. You can snag it here ==> https://amzn.to/2HgwJgO Short story: Introduction to Kettlebells is a quick and dirty reference guide to the core single kettlebell techniques — exercises like the swing, snatch, clean, get up, squat, etc — and a simple, 7-day training cycle for getting strong and tough. Inside the eBook are instructional pointers, pictures of each technique, and links to video tutorials. Finally, a simple and straightforward collection of workouts for improving general physical preparedness with just one kettlebell. While this eBook is aimed at beginners, I think even veterans will get something out of it, since it's always good to brush up on technique and return to basics. Grab Introduction to Kettlebells and get a FREE collection of kettlebell Complexes Step 1) Click here ==> https://amzn.to/2ZfacXU to snag the book on Amazon for just $1. Step 2) Read the book (shouldn't take long, it's only 30 pages), then — so long as you feel it's worthy — please leave a 5-star review on Amazon to help spread the word. (Positive reviews really help introduce new people to the book, which is the whole reason I wrote this.) Step 3) Email a screenshot of that review to PatFlynn(at)ChroniclesOfStrength(dot)com with the subject line "review", and we'll send you a bonus collection kettlebell complexes to supplement the eBook, absolutely free. Note: this bonus collection of workouts features some of my all time personal favorite complexes for burning maximum calories in minimum time. You'll love to hate them. Promise. … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
Apr 7, 2020 • 1h 8min
EP 389: Dan John on Passing the Snatch Test, the Benefits and Limitations of Kettlebell Training, and More
Pat and Dan offer advice on passing the infamous "snatch test", and evaluate the pros and cons of "kettlebell only" training. Dan also speaks to a recent controversy surrounding RKC. ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
Apr 5, 2020 • 1h 1min
Sunday School: Fr. Gregory Pine on The Encounter of Christianity
Fr. Pine returns to the Pat Flynn Show to discuss virtues, the moral life, and the encounter of Christianity. ... Check out the Quarantine Lectures by the Thomistic Institute: https://thomisticinstitute.org/quarantine-lectures ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
Apr 4, 2020 • 55min
BONUS: The Moral and Economic Problems of Socialism with Trent Horn
Trent Horn returns to the Pat Flynn show to discuss the moral and economic problems of socialism, as featured in his new book Can a Catholic Be a Socialist? We begin by exploring the right to private property -- what it is, where it comes from, etc -- and why socialism (properly defined) is incompatible with human dignity. From there, Trent explains the classic economic problems facing socialism, including the knowledge problem and incentive problem. Mentioned Resources Can a Catholic be a Socialist The Counsel of Trent Podcast Trent's Youtube Channel Rerum Novarum The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
