The Pat Flynn Show
Pat Flynn
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking."
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
- How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking."
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
Episodes
Mentioned books
Aug 8, 2017 • 20min
EP 10: First Steps Toward Starting an Online Business
What are the first steps toward starting an online business? I thought it would be helpful to talk you through what I believe are essential components you need to have in place for building your online empire. As with anything, this is about basics. Because those who are successful at business are like those who are successful at fitness: They own and understand the basics. The basics of building an online business? I'll give you a hint: It starts with your email list. More in the episode. Hope you enjoy! - Pat
Aug 2, 2017 • 16min
EP 9: The 4 Best Pieces of Exercise Equipment
I'm often asked, "Are kettlebells the only thing you use?" The answer, simply, is no. There is a tool for every job, and your job, is to figure out what that tool is, and how best to use it for your goal. In this episode I discuss what I feel the best piece of exercise equipment is for every goal, from lower body strength, to conditioning, and mobility. Hope you enjoy!
Jul 27, 2017 • 58min
EP 8: 5 Skills for Succeeding at Life
David Dellanave joins me to discuss four (or five? It might have been five.) skills for succeeding at life. It's some number of skills. And all of them are important. Perhaps not important enough to remember how many skills we talked about, but certainly important enough to talk about and then forget. Enjoy.
Jul 21, 2017 • 39min
EP 7: How to Increase Your Personal Creativity with Jon Reed
When we think of creativity, we often think in terms of art – a painting or sculpture, for instance. But creativity is a valuable trait that goes beyond just artistic expression. Professionals need to find creative solutions to increase productivity or reduce costs. Entrepreneurs use creativity to find solutions to problems customers are experiencing. Marketers need to think of ways their companies can stand out from the competition. Even fitness pros need to be creative if they want to discover new ways of gaining strength. So what is the essence of creativity, and how can it be nurtured even in someone who doesn't think he/she is creative at all? We discuss in today's episode!
Jul 11, 2017 • 1h 31min
EP 6: Vince Delmonte on Youtube Strategy for Fitness Pros
If you're a fitness pro trying to grow an online audience, this is your episode. Vince Delmonte joins me to discuss Youtube strategy for fitness pros. We cover everything: How to gain more subscribers, how to come with content ideas, how to structure your videos to appeal to the right people.
Jul 6, 2017 • 27min
EP 5: How Kettlebell Complexes Give You The World's Most Efficient Workout
Kettlebell complexes are my go-to for time-efficient, hard-hitting, fat-stripping workouts. So I figured I would discuss both the benefits and versatility of training with complexes for faster fat loss, along with more efficient muscle gain. Specific examples and workouts provided. Enjoy!
Jul 2, 2017 • 21min
EP 4: How Much Should You Be Able to Deadlift?
Som's back and today we talk about how much you should be able to deadlift from the perspective of a generalist. From there, Som gives a simple, 2x/week, 15-rep program for getting your numbers up. If you like deadlifting, you're going to love this.
Jun 28, 2017 • 25min
EP 3: How to Get Better At Things
In this episode, Som is back, and we discuss how to get better at anything that interests you, by using the same principles you would in the weight room: Repetition and Resistance. This is a fun one, and focuses a lot on skill development. We talk fitness, martial arts, music, and writing.
Jun 28, 2017 • 24min
EP 2: Why Generalist < Specialist
Our first guess is Som Sikdar--who would have known?! The dude is a ninja though. He's a 6th blackbelt, successful business owner, and can design microchips. Also, deadlifts over 400lbs. Sounds like someone who might be an expert-generalist. In this episode, Som and I make the argument for why generalist > specialist, particularly in business, but also in fitness. This episode sets the groundwork for things to come.
Jun 28, 2017 • 11min
EP 1: Becoming an Expert-Generalist
The point of The Pat Flynn Show is to teach you to evolve into an expert generalist, or someone who is better than most people, at most things. We're going to cover a wide array of interesting subjects and talk to a lot of interesting people. So there will be conversations about fitness and also conversations about business, and maybe even something on learning how to play the kazoo. We'll see how it goes. Either way, I'm glad you're here.
