The Pat Flynn Show
Pat Flynn
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking."
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
- How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking."
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
Episodes
Mentioned books
Feb 15, 2018 • 54min
EP 71: How to Memorize Almost Anything with Dr. Kevin Vost
Dr. Vost is a clinical psychologist, memorization specialist, strongman, highland games competitor, philosopher, writer, and speaker--in other words, he's a Generalist if there ever was one. In this episode, we talk about: An ancient technique for memorizing almost anything. Exercises for improving mental strength and health. How to form and find virtuous friendships. Why philosophy should be studied by all. Show Notes and Resources: http://www.chroniclesofstrength.com/memorize-almost-anything-dr-kevin-vost-pat-flynn-show/
Feb 14, 2018 • 22min
EP 70: What Is Mindful Eating and How to Develop It
Mindful eating: What is it? That's the discussion of today's episode. So we'll talk about why mindful eating is a good thing (especially for anybody who has strong emotional attachments to food), common mistakes people make, and how to get started with a few simple techniques that work. http://www.chroniclesofstrength.com/mindful-eating-develop-pat-flynn-show/
Feb 12, 2018 • 39min
EP 69: Dr. Mike Israetel on Fitness Facts and Fallacies
Dr Mike Israetel of Renaissance Periodization joins me for a no nonsense talk on fitness, strength, and health. We discuss a fairly wide range of bombastic claims that permeate (read: infect) the industry, and how a person can differentiate between fact and fiction when so many assertions are being made. Interestingly, we also get a bit into productivity, and how Dr. Mike employs periodization into his everyday life to achieve the most efficient stream of results.
Feb 7, 2018 • 24min
EP 68: Why Exercise Doesn't Always Need to Be Fun
When it comes to exercise, people sometimes enter in with the wrong intention: The intention of being entertained. But exercise shouldn't be looked at first as a form of having fun. Exercise should be looked at first as a form of practice. http://www.chroniclesofstrength.com/exercise-doesnt-always-fun/
Feb 5, 2018 • 31min
EP 67: 10 Things Worth Fasting From Aside Food
Fasting is a tool used to "bridle the lusts of the flesh." In other words, to develop discipline and to attain freedom for excellence. So in this episode I explore ten things worth fasting from aside food. Full list and show notes can be found here: http://www.chroniclesofstrength.com/10-things-worth-fasting-aside-food-pat-flynn-show/
Feb 3, 2018 • 28min
EP 66: How to Make a Good Argument: A For Dummies Guide
The art of the argument seems to have been on the decline in recent years. But should we wish civilization to continue, we must regain this ability, not only so we can advance truth, but also come to it. In this episode I decided to go over a few simple guidelines for both making, and detecting, an intelligent arguments.
Feb 1, 2018 • 28min
EP 65: Dr. Tim Jennings on Beating Anxiety and Depression
Dr. Tim Jennings, psychiatrist, master phsycopharmacologist, and author of The God Shaped Heart and The God Shaped Brain, joins me to talk real treatments for anxiety and depression, along with optimizing mental health. http://comeandreason.com/ http://comeandreason.com/index.php/en/pub-store/gsh-book
Jan 30, 2018 • 43min
EP 64: How to Find and Fulfill Your Purpose In Life
Jordan Syatt and I decided it was time to open up about our deepest motivations for why we do the things that we do. We talk about the importance of knowing your why so you can find and fulfill your purpose in life. This episode is borrowed from my sister podcast that I run with Jordan, The Online Fitness Business Podcast: https://itunes.apple.com/us/podcast/the-online-fitness-business-podcast/id1220510426?mt=2
Jan 27, 2018 • 29min
EP 63: Can You Be Healthy At Any Size?
We're back with another QnA Episode. Today we discuss: - Can you be healthy at any size? - How to manage/overcome "keto flu." - How to turn your "calling" into your "job." - The differences between meditation and prayer. Is one more useful than the other?
Jan 24, 2018 • 39min
EP 62: Carter Good on Sustainable Fat Loss
Carter Good comes on to talk sustainable fat loss.
