The Pat Flynn Show
Pat Flynn
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking."
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
- How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking."
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
Episodes
Mentioned books
Apr 9, 2018 • 60min
EP 101: Jason Leenaarts on Making Fitness His Drug of Choice
Today Pat is joined my Jason Leenaarts of Revolution Fitness to discuss how fitness and spirituality helped Jason overcome his battles with drug addiction, and why you should be open about sharing your struggle with others. This is a powerful and emotional episode.
Apr 6, 2018 • 35min
EP 100: I Answer Every Question I Can
We've got a fun surprise for this very special 100th episode: Pat does a lightening round with Tom to answer as many questions about as many things as he can. Questions include: - Cats vs Dogs? - The best lesson I ever got for free? - My favorite piece of workout equipment? - Marvel vs DC? - My favorite lower body exercise? - Whether or not I like spicy food? - Does God deadlift? And more!
Apr 5, 2018 • 1h 2min
EP 99: Could You Really Have NOT Eaten That Cupcake? (A Discussion on Free Will)
Today Pat is joined by philosopher Peter Koch of Villanova University (go Wildcats!) to discuss the topic of free will. Is free will an illusion, or do we really have the ability to make decisions for ourselves? In other words, could we really have NOT eaten that cupcake? This begins the series of Philosophy for the People, a new Pat Flynn show segment which hopes to explore deeper philosophical questions that tie into everyday life and self-improvement. Also, enjoy the new intro - that voice actor wasn't cheap!
Apr 4, 2018 • 26min
EP 98: How to Fix Your Sleep
Tom asks Pat what people can do to get the best ever nights sleep, and/or overcome poor sleeping habits. Pat then gives tips. It's fun!
Apr 3, 2018 • 34min
EP 97: What Progress Really Looks Like
Pat and Som talk about what the path to progress looks like, why you should expect plateaus, how to overcome periods of stagnation, and how to improve multiple areas of your life at once.
Mar 31, 2018 • 46min
EP 96: How to Lose Weight Without Counting Calories, My Religious Experience, and More!
We're back with another eclectic and exciting episode based on the questions sent in by all of YOU. Today we discuss: - Strategies for losing weight without counting calories. - My conversion from atheism to Christianity. - How to rebound after you've failed at reaching a goal. - How to get started coaching people online.
Mar 30, 2018 • 56min
EP 95: A Psychologist on Strength Training, Philosophy, and God
Dr. Kevin Vost, clinical psychologist, philosopher, speaker, and author, joins me to talk about the importance of strength training as we age, why the study of philosophy matters, and God.
Mar 28, 2018 • 31min
EP 94: When Is Good Enough, Good Enough?
Tom asks Pat about his "Rule of 80%" and how to know when good enough is good enough.
Mar 27, 2018 • 37min
EP 93: How to Know If You Have Candida and What to Do About It
Jen Fugo is back to talk about candida overgrowth--what it is, how to know if you have it, and what to do about it, if so.
Mar 26, 2018 • 41min
EP 92: A Navy Seal on Mental Toughness Training
Brad Mcleod, former Navy Seal and owner of SealgrinderPT joins Pat and Tom to discuss mental toughness training.
