

Working Well Beings
Working Well
This podcast explores the unfiltered stories of Workplace Wellbeing leaders. From Wellbeing Managers and Occupational Health to Heads of Global Wellbeing, our guests share the mission to improve the working lives of others.
Join us as we speak to some of the most inspiring wellbeing leaders from a range of different industries around the globe. We ask them to share how their journey into wellbeing started, where it has taken them , and the sometimes surprising things they have learned along the way. It is a chance to hear an unfiltered account of the life of a wellbeing leader.
Join us as we speak to some of the most inspiring wellbeing leaders from a range of different industries around the globe. We ask them to share how their journey into wellbeing started, where it has taken them , and the sometimes surprising things they have learned along the way. It is a chance to hear an unfiltered account of the life of a wellbeing leader.
Episodes
Mentioned books

Mar 3, 2026 • 27min
Why Leadership Might NOT Need Leaders | Rethinking Workplace Culture & Wellbeing (Danny Wareham)
This episode of the Working Well Beings Podcast, recorded live at the Employee Experience Expo 2026, features organisational psychologist Danny Wareham discussing leadership, workplace culture, personality psychology, and why performance may actually be a side effect of the right environment.Danny explores a provocative idea: what if leadership isn’t about leaders at all?From the science behind personality traits to the dangers of “authenticity” at work, this conversation challenges common workplace assumptions — including popular personality tests, traditional leadership models, and how organisations approach employee wellbeing.In this episode, we discuss:Why leadership doesn’t always require a leaderThe concept of constellation leadershipHow workplace culture shapes performance and wellbeingThe psychology behind narcissism, personality traits, and behaviour at workWhy tools like DISC and Myers-Briggs can be misleadingThe real reason employees disengageWhy wellbeing strategies often fail organisationsThe gap between what companies say and what they actually doDanny argues that organisations don’t just employ people — they borrow them from their families, and have a responsibility to return them in a better condition.If you’re interested in leadership, HR, workplace wellbeing, organisational psychology, or building healthier company cultures, this episode is packed with insight.🎙 GuestDanny Wareham — Organisational Psychologist specialising in social dynamics, culture, engagement, and personality science.Find Danny:👉 LinkedIn: Search Danny Wareham👉 Website: https://firgun.co.uk/📍 Recorded at:Employee Experience Expo 2026

Jan 26, 2026 • 54min
Presenteeism: The Hidden Cost of “Just Pushing Through”
What happens when people drag themselves to work unwell? In this eye-opening episode, host Matt Smeed is joined by clinical solution strategist Angélica Barrero Guinand (iFeel) and senior research leader Ben Moss (RAND Europe) to unpack presenteeism — the often misunderstood phenomenon of working while too ill to perform effectively.They explore:- The difference between harmful "true" presenteeism and helpful functional/therapeutic presence.- Why it costs organisations far more than absenteeism- The emotional suffering, contagion effect & links to burnout- How psychological safety, better productivity definitions and early intervention can change the gameA hopeful, research-backed conversation about sustainable performance, shared responsibility, and the future of workplace wellbeing.(Reports mentioned: "The Silent Profit Drain" by iFeel + "Seeing Presenteeism Differently" by Robertson Cooper)

Jul 10, 2025 • 24min
Deborah Wilson
Deborah Wilson

Jul 10, 2025 • 21min
David Joening
David Joening

Jul 10, 2025 • 22min
End Stress FOREVER? How Mindful Leadership is Taking Over | Charlotte Clegg
In this conversation, Charlotte Clegg discusses her role as the Community Engagement Executive for the Mindful Business Charter, focusing on reducing unnecessary workplace stress and promoting wellbeing. She highlights the importance of community support among members, the four pillars of the charter, and the impact of wellbeing initiatives on organisational success. The discussion also touches on the role of psychotherapy in the workplace, adapting to changes brought by AI and generational shifts, and personal wellbeing practices.Chapters00:00 Introduction to the Mimeful Business Charter02:58 Community Engagement and Member Support05:57 The Four Pillars of the Charter09:12 Success Stories and Impact11:52 The Business Case for Wellbeing15:11 Psychotherapy in the Workplace18:09 Adapting to Change in the Workplace21:06 Personal Wellbeing PracticesCheck out Mindful Business Charter here: https://www.mindfulbusinesscharter.com/

Jul 10, 2025 • 15min
Lee Godwin
Lee Godwin

Jun 23, 2025 • 28min
The Youth Mental Health Crisis: Dame Carol Black’s Urgent Wake-Up Call 🚨
This episode is brought to you by Wellhub - connecting employees to the best partners for fitness, mindfulness, therapy, nutrition, and sleep. Check out their latest report all about the return on investment for wellbeing: https://wellhub.com/en-uk/resources/research/return-on-wellbeing-2025/In this conversation, Dame Carol Black discusses various themes surrounding employment, workplace wellbeing, and the generational shifts in attitudes towards work. She highlights the impact of financial support from parents on younger generations' expectations of work, the rising mental health challenges among youth, and the need for effective government strategies to address economic inactivity. The discussion also touches on the importance of workplace culture and the role of employers in fostering a supportive environment for employees.Chapters00:00 Introduction to Dame Carol Black and Employment Themes02:30 Generational Perspectives on Work and Wealth07:46 Mental Health Challenges Among Young People12:24 Government Reviews and Economic Inactivity20:40 Strategies for Improving Workplace Wellbeing

Jun 23, 2025 • 30min
Will AI Steal Your Job or Make It Better? | Peter Cheese (CIPD) Reveals the Truth!
This episode is brought to you by Wellhub - connecting employees to the best partners for fitness, mindfulness, therapy, nutrition, and sleep. Check out their latest report all about the return on investment for wellbeing: https://wellhub.com/en-uk/resources/research/return-on-wellbeing-2025/In this conversation, Peter Cheese, Chief Executive of the CIPD, discusses the transformative role of AI in the workplace, emphasising the need for a human-centric approach to job design and productivity. He highlights the importance of well-being in the future of work and the evolving role of HR in navigating the ethical implications of AI. The discussion also touches on the necessity of upskilling and reskilling in an AI-driven world, as well as addressing economic inactivity and fostering a participative working culture.Chapters00:00 AI's Impact on Well-Being and Productivity05:43 Designing Good Work in the Age of AI10:14 The Role of Skills in an AI-Driven World15:08 HR's Evolving Role in the AI Landscape20:43 Navigating the Ethical Implications of AI24:24 Addressing Economic Inactivity and Well-Being

Jun 23, 2025 • 24min
Nutrition at Work: Employers’ Hidden Responsibility in Employee Health | Dr Dolly van Tulleken
This episode is brought to you by Wellhub - connecting employees to the best partners for fitness, mindfulness, therapy, nutrition, and sleep. Check out their latest report all about the return on investment for wellbeing 👉 https://wellhub.com/en-uk/resources/research/return-on-wellbeing-2025/This conversation explores the critical link between food, nutrition, and workplace well-being, emphasising the failures of government policy over the past 30 years in addressing food-related health issues. It discusses the responsibilities of employers in promoting health strategies, the need for consistency in health practices across organizations, and the challenges posed by government regulations. The dialogue highlights the complex relationship between employers, employees, and the government, advocating for bold action and compelling arguments to prioritise health in economic programs.Chapters00:00 The Link Between Food, Nutrition, and Workplace Well-Being02:57 Government Policy and Food-Related Health Issues05:56 Employer Responsibilities and Health Strategies09:02 The Need for Consistency in Health Practices12:06 Challenges in Government Regulations and Standards14:49 The Role of Health in Economic Productivity18:10 The Complex Relationship Between Employers, Employees, and Government21:10 The Call for Bold Action and Compelling Arguments

Jun 23, 2025 • 25min
Why Scandinavians Are Happier at Work (and How YOU Can Be Too!) | Nuzhad Chagan Reveals All✨
This episode is brought to you by Wellhub - connecting employees to the best partners for fitness, mindfulness, therapy, nutrition, and sleep. Check out their latest report all about the return on investment for wellbeing 👉 https://wellhub.com/en-uk/resources/research/return-on-wellbeing-2025/Nuzhad Chagan discusses his journey from marketing to wellbeing leadership, emphasizing the importance of cultural insights from Scandinavian countries in shaping workplace wellbeing. She highlights the need for a better understanding of psychosocial risks and the language surrounding them, as well as the generational differences in attitudes towards work and wellbeing. The discussion also touches on the role of AI in enhancing workplace wellbeing and the necessity of open dialogue to address these challenges effectively.Chapters00:00 Introduction to Wellbeing and Career Path02:52 Cultural Insights from Scandinavia06:08 Understanding Psychosocial Risks08:54 The Importance of Language in Wellbeing12:01 Generational Perspectives on Work and Wellbeing15:11 The Role of AI in Wellbeing17:58 Future of Work and Wellbeing


