

Biohacking Beauty: The Anti-Aging Skincare Podcast
Young Goose
Welcome to Biohacking Beauty, the definitive exploration of skin health through the lens of longevity medicine and cellular biology. Hosted by the founders of Young Goose, Amitay Eshel and Anastasia Khodzhaeva, this podcast moves beyond "single-molecule" trends to uncover the multi-mechanism protocols required to optimize the body’s largest organ.
We bridge the gap between systemic longevity research and topical application. By hosting world-renowned experts in mitochondrial health, epigenetic signaling, and regenerative medicine, we translate complex research into actionable strategies for biological recalibration. From the 12 Hallmarks of Aging to the latest in bio-harmonizing lifestyle shifts, Biohacking Beauty provides the molecular tools and insights needed to align your skin’s appearance with your body’s peak biological potential.
We bridge the gap between systemic longevity research and topical application. By hosting world-renowned experts in mitochondrial health, epigenetic signaling, and regenerative medicine, we translate complex research into actionable strategies for biological recalibration. From the 12 Hallmarks of Aging to the latest in bio-harmonizing lifestyle shifts, Biohacking Beauty provides the molecular tools and insights needed to align your skin’s appearance with your body’s peak biological potential.
Top mentioned books
Here are the most frequently recommended books on the Biohacking Beauty: The Anti-Aging Skincare Podcast:

#1 Mentioned in 2 episodes
Atomic Habits

#2 Mentioned in 2 episodes
The Body Keeps the Score
Brain, Mind, and Body in the Healing of Trauma

#3 Mentioned in 1 episodes
Life Force
How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love

#4 Mentioned in 1 episodes
The Longevity Nutrient
#5 Mentioned in 1 episodes
Somatic Exercises for Dummies

#6 Mentioned in 1 episodes
Moody Bitches

#7 Mentioned in 1 episodes
Lifespan
Why We Age—and Why We Don’t Have To

#8 Mentioned in 1 episodes
Unbreakable: A Woman’s Guide to Aging with Power

#9 Mentioned in 1 episodes
Beyond Entrepreneurship 2. 0
#10 Mentioned in 1 episodes
From Bullshit to Botox

#11 Mentioned in 1 episodes
Harmonious Healing Blueprint
Biohacking, Regeneration, and Health Resilience
#12 Mentioned in 1 episodes
100 Questions and Answers About Acne

#13 Mentioned in 1 episodes
Four Thousand Weeks
Time Management for Mortals

#14 Mentioned in 1 episodes
This Is Your Brain on Birth Control
The Surprising Science of Women, Hormones, and the Law of Unintended Consequences

#15 Mentioned in 1 episodes
Breath
The New Science of a Lost Art

#16 Mentioned in 1 episodes
Shape Shift

#17 Mentioned in 1 episodes
Younger for Life
#18 Mentioned in 1 episodes
The Six Phases of Meditation
A Framework for Transforming Mind, Body, and Reality

#19 Mentioned in 1 episodes

















