The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
10 snips
Mar 6, 2024 • 2min
Can You See This In It?
Discover how Seneca's exile to the picturesque Corsica illustrates the struggle to see potential in hard situations. Explore how changing your perspective can reveal hidden opportunities and growth. Unsung settlers and visionaries recognized promise in barren lands and rundown neighborhoods. This exploration of resilience highlights the importance of finding hope amid despair, reminding us that every challenge may have its silver lining.
57 snips
Mar 6, 2024 • 1h 16min
Why Reflection is a Super Power | Lt Colonel Mike Erwin
Ryan Holiday chats with Lt Colonel Mike Erwin, a West Point graduate and leadership educator. They dive into the transformative power of journaling and reflection as essential tools for effective leadership. Mike shares insights on controlling emotions to enhance decision-making, and discusses his books on leadership through solitude and prioritizing people in a digital age. They emphasize the importance of taking time to think, the burdens of leadership, and how daily reflection can enrich both personal and professional lives.
20 snips
Mar 5, 2024 • 15min
Do Not Miss This Reminder | This Single Word Will Give You Back Your Life
Spring awakens the senses, but with it comes the reminder of time's passage. A single word can help you reclaim focus and prioritize what truly matters. The significance of saying 'no' is explored, emphasizing its power in personal growth. Historical anecdotes highlight the importance of boundaries, guiding listeners toward a more balanced life. The podcast encourages a reassessment of priorities, distinguishing between what's urgent and what's truly significant. Embrace change and make the most of every moment!
23 snips
Mar 4, 2024 • 8min
No One is Self-Made | What Expensive Things Cost
Explore the wisdom of Marcus Aurelius as he reflects on the people who shaped his journey, emphasizing that no one succeeds alone. Dive into the hidden costs of materialism and how it can lead to anxiety instead of fulfillment. Discover the importance of prioritizing relationships and experiences over possessions. With insights from Arnold Schwarzenegger, the discussion champions hard work and the value of learning from failures, reminding us that success is often a collective effort rather than an individual triumph.
35 snips
Mar 3, 2024 • 22min
How To Remain Calm | 9 Tips From The Stoics
Discover the art of staying calm in chaos through Stoic philosophy. The discussion highlights mindfulness, self-reflection, and the power of worst-case scenario thinking. Learn to focus on what you can control, turning obstacles into opportunities for personal growth. Embrace the significance of community and relationships to fortify resilience. As anxiety looms in modern society, practical tips for peace and emotional control shine through, offering timeless wisdom for navigating turbulent times.
94 snips
Mar 2, 2024 • 1h 12min
Robert Greene and Ryan Holiday on Ego and Power | LIVE in LA
In this engaging conversation, Robert Greene, renowned author of '48 Laws of Power', joins Ryan Holiday to explore profound themes like ego and success. They reflect on the perils of narcissism and the importance of historical lessons in shaping our understanding. Greene shares insights on the creative process, emphasizing the discipline needed to navigate personal and professional challenges. They also discuss confronting mortality and the societal detachment from death, ultimately highlighting the fragility of life and the resilience it fosters.
11 snips
Mar 1, 2024 • 9min
Are You Too Much Of A Coward? | Where Philosophy Begins
Exploring courage from a Stoic perspective, the discussion highlights the importance of vulnerability and asking for help. It contrasts traditional views of bravery with the idea that true courage includes self-awareness. The journey into philosophy involves questioning our beliefs and emotions, as taught by Epictetus and Socrates. This self-examination is crucial for personal growth, reminding us that wisdom often comes through reflection and understanding our own minds.
4 snips
Feb 29, 2024 • 15min
Whatever You Call It, Steer Clear | Ask DS
The discussion focuses on the corrupting nature of power, as illustrated by Marcus Aurelius. His concerns about becoming 'dyed purple' highlight a timeless struggle with authority. The hosts emphasize how Stoicism can guide us to remain virtuous amidst ambition. They also explore the importance of physical bookstores and libraries in fostering personal connections through literature. Additionally, the conversation touches on making Stoicism relatable using modern examples, alongside the dangers of censorship and the transformative power of diverse literary voices.
Feb 28, 2024 • 3min
You Can Always Possess This
Explore the remarkable strength of Stoic philosophy through the lens of historical figures who faced immense adversity. Discover how Admiral Stockdale embodied this mindset during his imprisonment in Vietnam, asserting control over his thoughts and identity even under torture. The idea that while you may be physically constrained, your mental freedom can never be taken away resonates deeply. This discussion challenges listeners to embrace resilience and own their character amidst life's trials.
169 snips
Feb 28, 2024 • 1h 5min
Why Humans are Wired for Status, Not Happiness | Morgan Housel PT 2
Morgan Housel, the bestselling author of "The Psychology of Money", shares his insights on why humans are wired for status rather than happiness. He discusses the enduring power of storytelling and the importance of literature over fleeting news. Housel also explores the psychology behind Ponzi schemes and how personal decisions can trap individuals. The conversation touches on raising resilient children and the surprising paradoxes of ambition and wealth, emphasizing that true freedom lies in mastering one's desires.
