The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
21 snips
Apr 10, 2024 • 1h
Politics, Empowerment, And Never Giving Up | Senator Martha McSally PT 1
Martha McSally, the first U.S. woman to command a fighter squadron, shares her remarkable journey as a trailblazing pilot and politician. She discusses overcoming challenges in a male-dominated military, emphasizing resilience and personal growth. Listeners gain insights on setting intentions, the importance of self-discipline, and the power of reflection. McSally highlights empowering themes of gender equality and the necessity of embracing change, while sharing lessons from her experiences as an endurance athlete and author.
4 snips
Apr 10, 2024 • 3min
It Made Him Great
Dive into the enduring power of Aesop's Fables and their impact on leadership. Discover how these timeless tales shaped Abraham Lincoln's views on human nature and morality. Learn about the significance of passing down such wisdom to future generations. This thoughtful discussion highlights the art of effective communication inspired by ancient stories.
40 snips
Apr 9, 2024 • 17min
This is Why We’re Afraid | How Tim Ferriss Deals With Champagne Problems (Using Stoicism)
Tim Ferriss, bestselling author and entrepreneur, shares his insights on overcoming fears and challenges with Stoic philosophy. He discusses his venture into angel investing as a form of experiential learning, rather than traditional education. Ferriss tackles how to manage public scrutiny and criticism, drawing parallels with historical figures like Marcus Aurelius. Emphasizing that knowledge can conquer fear, he offers personal anecdotes that illustrate the transformative power of embracing challenges. Tune in for a fresh perspective on resilience and success!
18 snips
Apr 8, 2024 • 7min
Don’t Be Replaced | Test Your Impressions
Discover how traditional therapy can be challenging due to time and logistics, making online options a compelling alternative. Dive into the complexities of staying genuine amidst fame, with wisdom from Hemingway and Marcus Aurelius. Learn the importance of testing perceptions and beliefs through a stoic lens, as the metaphor of testing rocks vividly illustrates the need to differentiate truth from illusion. It's a journey of personal growth, critical thinking, and self-awareness.
10 snips
Apr 7, 2024 • 31min
Chasing Dreams And Risking It All In An Abandoned Ghost Town | Ghost Town Living Chapter 1
Brent Underwood, owner of the historic Cerro Gordo silver mine, shares his adventurous journey from investment banking to revitalizing an abandoned ghost town. He discusses the rich history of Cerro Gordo and his visionary plans to transform it into a unique tourist destination. From tales of resilience against the harsh Mojave Desert to his personal struggles with creativity and purpose, Brent's insights blend adventure with profound philosophical reflections on chasing dreams amidst adversity.
603 snips
Apr 6, 2024 • 1h 4min
How To Be A Supercommunicator | Charles Duhigg
Charles Duhigg, a Pulitzer Prize-winning reporter and bestselling author, shares insights from his new book, 'Supercommunicators'. He discusses the art of engaging communication and the importance of vulnerability in building genuine connections. Personal anecdotes reveal the balance of family life while traveling, and he emphasizes curiosity over outcomes in conversations. Duhigg also reflects on the historical significance of communication skills and the power of storytelling in science and finance, making complex ideas relatable.
15 snips
Apr 5, 2024 • 10min
Life Is Predictably Unpredictable | Trust But Verify
Life's unpredictability takes center stage as personal stories reveal resilience during challenges like being snowed in and facing emergencies. The discussion emphasizes the Stoic principle of pausing to assess thoughts, promoting critical thinking over instinctual reactions. Transforming perceptions is key, turning inconveniences into opportunities, especially in family dynamics. Listeners are encouraged to question assumptions and verify their judgments for a happier, more Stoic mindset.
32 snips
Apr 4, 2024 • 14min
What We Talk About When We Talk About Knowledge | Ask Daily Stoic
Explore the philosophical depths of knowledge through the wisdom of Stoicism. Discover how embracing stillness can bring clarity and presence in a chaotic world. Learn about the importance of intentionality in crafting a life filled with focus and purpose. The discussion dives into aligning daily activities with personal values, ensuring fulfillment beyond societal expectations. Tune in for a journey that encourages growth, resilience, and a deeper understanding of what truly matters.
129 snips
Apr 3, 2024 • 1h 16min
Solving The Epidemic of Mental Illness Caused By Social Media | Jonathan Haidt
Jonathan Haidt, a Professor of Ethical Leadership at NYU, tackles the detrimental effects of social media on mental health. He discusses how ancient Stoic principles can help navigate contemporary anxieties faced by Gen Z. The conversation delves into the unique challenges posed by short-form media and its links to rising anxiety and depression among youth. Haidt emphasizes the importance of mindful technology use, healthy routines, and fostering community-driven norms to improve well-being in a digitally saturated world.
4 snips
Apr 3, 2024 • 3min
What Limits You?
Dive into the paradox of power and self-restriction, exploring how personal freedom often hinges on our own limitations. Reflect on Marcus Aurelius's life to uncover insights about moral guidelines. The discussion encourages listeners to examine the balance between privilege and responsibility, prompting a deep dive into what truly holds us back. Discover how self-imposed barriers can shape our journey to empowerment!
