The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
May 15, 2024 • 4min
Character Is Fate
Explore the profound connection between character and destiny, as mentorship shapes the paths of great leaders like Hadrian, Antoninus, and Marcus Aurelius. Delve into the importance of moral integrity and the role of genuine virtue in our lives. This discussion emphasizes the need to cultivate good character, even when faced with external pressures. Join the journey of discovering how our character truly defines our fate.
16 snips
May 14, 2024 • 20min
No One Gets Away With This | Stoic Secrets To Living In Accordance With Nature
Explore the significance of aligning your life with nature while embracing Stoic principles for personal growth. Delve into the imperfections of Stoic legends, reminding us that even the wise make mistakes. Learn how hobbies like hunting and farming can cultivate resilience and patience. Discover the importance of being present and engaged with your surroundings, drawing inspiration from nature. The connection between nature and self-awareness is emphasized, alongside some exciting new podcast introductions!
25 snips
May 13, 2024 • 10min
This Is What You Need To Get Better At | Count Your Blessings
The discussion highlights the importance of counting blessings to foster a positive mindset and personal growth. Listeners are encouraged to prioritize character development over mere accomplishments, inspired by the teachings of Marcus Aurelius. The conversation shifts to embracing gratitude instead of envy, emphasizing fulfillment through appreciation rather than material wealth. Finally, the concept of 'Amor Fati' is introduced, promoting acceptance of life's ups and downs as a path to true identity and contentment.
9 snips
May 12, 2024 • 30min
Steven Pressfield Painted Porch Book Tour
Dive into the profound influence of Marcus Aurelius's mother on his values of kindness and justice. Discover forgotten yet impactful literature, featuring authors like Ulysses S. Grant and William Seabrook. The conversation highlights the evolution of storytelling and its cultural significance. Mental health takes center stage with discussions on therapy and resources like Talkspace and Audible. Historical insights reveal how Mark Twain's subscription model changed literature accessibility, alongside a look at the Civil War's lasting legacy on modern civil rights.
243 snips
May 11, 2024 • 1h 23min
Optimizing Your Relationship With Money | Bill Perkins
Bill Perkins, a hedge fund manager and author of "Die With Zero," dives deep into the art of redefining wealth beyond mere financial metrics. He discusses the importance of aligning financial decisions with personal values and prioritizing meaningful experiences. Perkins emphasizes that life is about enjoying the journey, not just the destination, and shares insights on managing the tension between societal expectations and personal authenticity. Reflecting on mortality and life choices, he encourages listeners to cultivate virtues like generosity for a fulfilling existence.
9 snips
May 10, 2024 • 10min
Life Comes At You Fast (Pt III) | Don't Be Inspired, Be Inspirational
Life's unpredictability is at the forefront, showcasing personal stories of resilience in the face of profound challenges. The strength found in adversity is explored through the lens of Stoic philosophy, highlighting lessons from history. Historical figures like Lincoln and King inspire modern action on equality and justice. Reflections on America's ideals emphasize the need for active embodiment of core values during pivotal times. Furthermore, the discussion encourages embracing innovation and entrepreneurial journeys for personal growth.
17 snips
May 9, 2024 • 14min
The Most Important Thing | Ask DS
Dive into the essence of Stoicism, where justice and community take center stage. Discover how virtue can guide your choices, even during turbulent times like a pandemic. The discussion emphasizes the importance of simplicity and nurturing personal growth. Additionally, learn effective strategies for establishing work-life boundaries in a hybrid environment. Gain insights on maintaining self-discipline and creating distinct spaces to enhance both productivity and family time.
5 snips
May 8, 2024 • 4min
Little is Needed for the Happy Life
Discover the Stoic approach to happiness and simplicity, where minimalism is key. Philosophers like Zeno and Epictetus teach that true contentment comes from within, not from material possessions. Embrace a mindset that prioritizes inner peace over wealth. Learn how adopting these timeless principles can lead to a fulfilling life with less.
42 snips
May 8, 2024 • 54min
Choose To Become Your Best | Paul Rabil PT2
In this discussion, Paul Rabil, one of the greatest lacrosse players ever and founder of a premier lacrosse league, shares his insights on personal growth and the importance of embracing change. He delves into the balance between high performance and well-being, emphasizing the mental challenges athletes face. Rabil also highlights the unique struggles aging athletes navigate and the role of adaptability. Touching on strategies for both sports and business, he encourages continuous improvement and transforming daily practices into meaningful rituals.
33 snips
May 7, 2024 • 19min
You Can, But Should You? | 12 (Stoic) Remedies For Feeling Lonely Or Depressed
Explore the tension between legality and ethics through a historical Spartan tale. Discover how embracing integrity aligns you with strong values while grappling with life's challenges. Uncover Stoic strategies that aid in overcoming loneliness and depression by encouraging self-compassion and reflection. The importance of gratitude is highlighted, even amidst struggles, pointing to community as a vital source of connection. Finally, learn how accepting adversity can pave the way to inner peace, aligning with Stoic principles for a fulfilled life.
