The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
12 snips
Aug 9, 2024 • 8min
Don’t Say You’re One Of These | Stick With Just The Facts
Dive into the essence of Stoicism, where actions speak louder than labels. Discover how ancient philosophers inspire us to live clearly and purposefully. The discussion also tackles the challenges of parenting, highlighting the need to stay present and combat fears through rational thinking. From navigating initial impressions to managing anxieties about children's well-being, this exploration of Stoic principles offers practical wisdom for everyday life.
9 snips
Aug 8, 2024 • 9min
This is Our Great Fortune | Ask DS
Imagine choosing between modern comforts or wealth in ancient Rome. The discussion dives into how gratitude can transform our perception of fortune today. Insightful reflections reveal how we can embrace Stoic principles while nurturing our passions. Find out whether the host always had this perspective or if it was a moment of enlightenment that shaped his Stoic journey. Ultimately, it encourages a balance between modern desires and the wisdom of the ancients.
Aug 7, 2024 • 4min
Don’t Put Yourself in This Position
Explore the intriguing story of Pontius Pilate and his connection to Stoicism. Discover how historical leaders grappled with ambition and morality in their careers. The discussion emphasizes integrity and making tough choices, including the importance of stepping back from toxic roles. Gain insights into the ethical dilemmas faced by influential figures and learn how these lessons apply to modern leadership.
28 snips
Aug 7, 2024 • 1h 7min
The History of American Bookshops (From Benjamin Franklin to The Painted Porch) | Evan Friss
Evan Friss, author and professor, dives into the fascinating history of American bookstores. He discusses how bookstores have shaped influential leaders and movements, from the American Revolution spurred by Benjamin Franklin to modern independent shops. Friss explores the cultural significance of bookstores as community hubs and activist spaces, highlighting their challenges in the age of Amazon. He also emphasizes the ongoing charm of physical bookstores, which serve as vibrant social locales in today's digital landscape.
77 snips
Aug 6, 2024 • 24min
Let This Be Our Legacy | Robert Greene's Stoic Lessons (That Changed Ryan Holiday's Life)
In this engaging discussion, Robert Greene, the bestselling author known for his insights into power and human behavior, shares transformative lessons that Stoicism has taught him. He explores how true greatness is about character over victory, illustrating it with Shunzo Kido's heroic act during a race. The conversation delves into the importance of mentorship, adaptability, and living a purposeful life, as well as embracing challenges as pathways to personal growth. Greene's reflections provide a thought-provoking perspective on success and resilience.
5 snips
Aug 5, 2024 • 8min
It’s Always Happening | What Little Wins Can You Find
Explore the importance of recognizing small wins and how they contribute to our overall happiness. Delve into the Stoic perspective on embracing impermanence and the inevitability of death, motivating us to celebrate even the tiniest achievements. Personal stories highlight the power of consistent, incremental progress in reaching our larger goals. This engaging conversation encourages gratitude and mindfulness, reminding us to find joy in everyday life.
10 snips
Aug 4, 2024 • 19min
Going Beyond The Call
Dive into the inspiring tale of the Battle of Thermopylae, where 300 Spartans made the ultimate sacrifice for freedom. Discover themes of loyalty and bravery as they faced overwhelming odds with unwavering courage. Reflect on the importance of recording our own stories and the legacy of selflessness. Explore how love for one’s homeland drove these warriors beyond fear, creating a lasting impact on Western ideals. A thought-provoking look at courage that resonates through history and presents timeless lessons for today.
166 snips
Aug 3, 2024 • 1h 12min
Unlocking Self-Discovery Through Shadow Work Journaling | Keila Shaheen
Keila Shaheen, author of The Shadow Work Journal and creator of Zenfulnote, shares her transformative journey of shadow work journaling. She explains how it helps illuminate our hidden selves, revealing repressed emotions and motivations. Keila discusses the unexpected success of her self-published journal and the role of journaling in self-discovery. Listeners will find insights on reconnecting with joy, understanding inherited emotional patterns, and the power of vulnerability in creativity—making this a rich exploration of personal growth.
Aug 2, 2024 • 10min
It’s A Very Special Thing | We Can Work Any Way
Dive into the personal journey of Marcus Aurelius as he philosophizes through his 'Meditations,' offering unique insights that resonate today. Explore how challenges can shape wisdom and growth, drawing parallels with Musonius Rufus's reflections. Discover practical applications of Stoicism in real-life situations and get inspired by experiences shared by modern Stoics. Plus, enhance your understanding of Stoic heritage with reading recommendations and related podcasts.
14 snips
Aug 1, 2024 • 12min
Can You Build a Castle? | Ask DS
Discover how Cato turned criticism into strength with his inner citadel. Delve into the balance of justice, exploring whether he was too rigid with his ideals. Hear intriguing insights on what Ryan would ask Marcus Aurelius and tips to recognize life's golden mean. Examine the connection between Nietzsche's philosophy and Stoicism, revealing the timeless relevance of moral principles. This conversation marries ancient wisdom with modern challenges, making you rethink resilience and virtue.
