The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
32 snips
Aug 18, 2024 • 24min
Philosophical Antagonists? The Real Story of Stoicism and Epicureanism
Explore the tangled history between Stoicism and Epicureanism, unraveling common misconceptions about these philosophies. Discover the tale of Diotimus, a Stoic who used deceit against Epicureans, revealing a deeper ethical struggle. Delve into their contrasting paths to happiness—Stoics seek virtue and civic duty, while Epicureans prioritize tranquility through self-interest. The nuances in their beliefs about friendship and pleasure showcase how these philosophies, while different, also complement each other.
48 snips
Aug 17, 2024 • 38min
Be An Everyday Person | Coach Buzz Williams
Buzz Williams, head basketball coach at Texas A&M, shares his disciplined approach to coaching and character development. He emphasizes the power of consistency in achieving lasting change, likening it to compound interest on our goals. Discussing resilience, he highlights the need for young athletes to focus on personal values amid external pressures. Coach Buzz also reflects on the balance between discipline and humility in leadership, and the unnoticed hard work behind true success, encouraging listeners to be 'everyday guys' in their pursuits.
Aug 16, 2024 • 7min
Can You Do It With A Broken Heart? | Anything Can Be An Advantage
Delve into the struggle between grief and responsibility as personal hardships shape resilience. Discover how limitations can inspire innovation, highlighted by an extraordinary skateboarder's journey. Embrace acceptance as a powerful tool for personal growth, turning challenges into unexpected opportunities. Join the conversation on balancing emotions with duty and transforming setbacks into strengths.
14 snips
Aug 15, 2024 • 14min
What Has It Stolen From You? | Ask DS
Anxiety can cloud our experiences, leading us to miss out on life's joys. By leveraging Stoic philosophy, we can learn to manage our perceptions and reduce worry. The discussion highlights how mindfulness can transform our responses and help maintain composure during challenges. Additionally, the role of ego in communication is examined, offering insights on navigating interactions with defensive individuals. Embracing these principles empowers us to regain control and engage actively in life.
20 snips
Aug 14, 2024 • 41min
Coach Buzz Williams’ Playbook for Mentorship and Motivation
Buzz Williams, Head Coach of Texas A&M Men’s Basketball, dives deep into mentorship and motivation. He shares how personal stories and relationships shape character and growth. Buzz emphasizes the vital mentor-mentee bond, discussing lessons learned from his long-time mentor, George Raveling. He highlights the importance of disciplined leadership and minimizing distractions for peak performance. Buzz also reflects on prioritizing family and the significance of proactive strategies in coaching and life, blending personal anecdotes with profound insights.
Aug 14, 2024 • 2min
This is What To Do With Joy
Explore the intriguing intersection of joy and Stoicism, where ancient wisdom meets the unpredictability of life. Learn how philosophers encourage us to appreciate happiness even in tough times. The discussion highlights the importance of savoring joyful moments and nurturing relationships, reminding us to find pleasure amidst chaos. It's a deep dive into how embracing joy can enhance our resilience.
20 snips
Aug 13, 2024 • 14min
You Can’t Be Afraid To Get Up There | Marcus Aurelius' Life Story
The conversation dives into the importance of courage as a Stoic virtue, urging listeners to overcome fears in public life. It shares the inspiring ascent of Marcus Aurelius, highlighting his integrity during crises. Personal reflection plays a key role, showcasing how his 'Meditations' helped him cope with mortality. Finally, it touches on a philosopher's insightful reflections in his last moments, emphasizing resilience and the human experience. These themes inspire personal growth and a deeper understanding of life's challenges.
6 snips
Aug 12, 2024 • 9min
We Have To Give It Back | Always Ask Yourself This Question
Reflecting on mortality, the podcast pays tribute to Jake Seliger, a courageous individual battling terminal cancer. It highlights the importance of cherishing loved ones and embracing life's fragility through Stoic philosophy. The discussion also encourages listeners to evaluate the necessity of their actions, guiding them toward a more meaningful existence. Additionally, there's gratitude expressed for listener support and hints at exciting new content, including exclusive football insights and a subscription service for enhanced listening.
7 snips
Aug 11, 2024 • 51min
What Jimmy Carter Can Teach Us About Justice | Ryan Holiday Speaks at the Naval Academy
Ryan Holiday speaks at the Naval Academy, sharing insights from Jimmy Carter's life and presidency. He emphasizes the virtues of justice, courage, and integrity, illustrating how personal sacrifice is essential for true justice. The discussion delves into the complexities of moral leadership, especially in the context of human rights and ethical decisions. Holiday's engaging anecdotes highlight Carter's impactful legacy and offer powerful lessons on accountability and service for today's leaders.
13 snips
Aug 10, 2024 • 42min
Chasing Olympic Gold with Stoic Virtues | Greg Harden, Kate Courtney, & Chris Bosh
In this conversation, Greg Harden, a renowned life coach known for mentoring icons like Tom Brady, shares insights on mental resilience in sports. Olympic mountain biker Kate Courtney reflects on transformation through setbacks, emphasizing discipline and growth. Chris Bosh, an Olympic gold medalist, discusses how Stoic philosophy aids athletes in managing pressure and focusing on personal improvement. Together, they explore the significance of separating self-worth from performance, highlighting the journey to embrace both success and failure.
