The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
160 snips
May 17, 2025 • 45min
Why You Don't Want To Win The Argument | Jefferson Fisher (PT. 2)
Jefferson Fisher, a Texas board certified personal injury attorney and communication expert, returns to share valuable strategies for effective conflict management. They discuss the pitfalls of wanting to 'win' an argument and how to stay calm during disagreements. Fisher emphasizes the importance of emotional restraint and the Stoic principles of maintaining composure. They also reflect on the wisdom of elders, highlighting how patience and understanding can facilitate better communication in even the toughest conversations.
238 snips
May 16, 2025 • 28min
It’s Impossible For Them Not To Do So | How To Focus Like A Stoic Philosopher
Explore why narcissistic leaders like Nero inevitably fail, drawing parallels to today's political figures. Discover how clear life goals enhance focus, supported by philosophical insights. Learn to prioritize essential tasks over distractions and embrace uncertainty through Stoic principles. Delve into strategies for maintaining attention amidst chaos, inspired by the teachings of Seneca. Gain valuable wisdom on cultivating perseverance and succeeding in a turbulent world.
40 snips
May 15, 2025 • 13min
It’s All About Community | Ask Daily Stoic
Explore the vital role of community in Stoic practice, rooted in ancient Athens. Discover personal stories that illustrate how relationships shape growth and creativity. Experience the transformative insights from Marcus Aurelius' 'Meditations,' showcasing the link between literature and self-discovery. Embrace practical wisdom to navigate life's challenges, focusing on personal responses to the uncontrollable. This discussion emphasizes the importance of uplifting company, urging listeners to seek connections that bring out their best.
237 snips
May 14, 2025 • 35min
Why You Don't Want To Win The Argument | Jefferson Fisher (PT. 1)
Jefferson Fisher, a Texas board certified personal injury attorney and expert in effective communication, discusses the hidden costs of winning arguments. He shares insights from Stoicism and his own legal experiences, emphasizing that proving a point can damage relationships. The conversation highlights the importance of emotional resilience and knowing when to engage—or stay silent—in today’s outraged social media climate. Fisher encourages listeners to find their personal 'Alamo' and prioritize meaningful dialogue over mere victory.
31 snips
May 14, 2025 • 2min
When Have You Been That?
Explore the journey of self-reflection amidst daily frustrations. The discussion emphasizes empathy toward those who annoy us, reminding us that everyone has moments of imperfection. By drawing on Stoic principles, listeners are encouraged to respond with grace rather than irritation. Dive into the struggle of recognizing our own flaws in others and the importance of understanding in maintaining harmony.
70 snips
May 13, 2025 • 8min
Let Them Be Flexible. You Stand On This. | Count Your Blessings
Discover the power of being unwavering in your principles even when life throws challenges your way. Learn how Stoic wisdom from thinkers like Seneca and Cicero can help you balance flexibility with integrity. Delve into the importance of gratitude and recognizing the blessings in your life, while understanding the pitfalls of pursuing unattainable luxuries. This conversation lays out how daily reflection can guide you towards a more resilient and fulfilling existence.
146 snips
May 12, 2025 • 10min
This Will Save You In Crazy Times | Kindness Is Always The Right Response
Discover the transformative power of kindness, especially in the face of adversity. Personal stories and historical examples demonstrate how compassionate responses can create understanding. Explore the rejuvenating effects of nature, highlighting how stepping outdoors can provide perspective during chaotic times. Find solace in age-old wisdom from figures like Marcus Aurelius, revealing that nature holds the key to inner strength and peace.
85 snips
May 11, 2025 • 33min
Wisdom in the Face of Censorship | Sharon McMahon and Ryan Holiday
Sharon McMahon, known as "America's Government Teacher," engages with author Ryan Holiday in a riveting discussion about the recent cancellation of his talk on wisdom at the U.S. Naval Academy. They tackle the urgent issues of censorship and the implications of book removals in educational settings. The conversation emphasizes the need for free expression and confronting historical truths, while advocating for academic freedom and diverse perspectives. Their insights highlight the importance of standing up against unjust policies in shaping future leaders.
155 snips
May 10, 2025 • 49min
Can a Billionaire Be a Stoic? | Robert Rosenkranz (PT. 2)
Robert Rosenkranz, a self-made billionaire and founder of the Open to Debate program, joins Ryan to explore profound intersections of wealth and Stoicism. They discuss how upbringing influences our relationship with money and the value of detachment in achieving true freedom. Rosenkranz emphasizes mastering one's mindset for mindful wealth creation over mere accumulation. The conversation also touches on navigating emotions in decision-making, the significance of relationships over riches, and empowering children to define their own success.
176 snips
May 9, 2025 • 26min
What Marcus Learned From His Mother | 6 Stoic Lessons In Stillness
Dive into the impactful lessons Marcus Aurelius learned from his mother, highlighting the vital role of maternal guidance in shaping character. Explore how the pandemic taught us the value of stillness and slowed-down moments, fostering connections with family and nature. Discover how acceptance and mindfulness can spark personal growth, especially during challenging times. Reflect on the Stoic philosophy of resilience in the face of adversity, showing how obstacles can lead to profound insights and transformation.
