The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
27 snips
Jun 3, 2025 • 8min
Who Was The Tough One? | Role Models
Discover the untold stories of Stoic women and the challenges they faced in a patriarchal society. Explore the hidden strength of figures like Marcus Aurelius and his wife Faustina, and how personal mentors shape our character. Reflect on the themes of heritage and legacy, considering the influential figures that inspire you. This insightful conversation encourages listeners to ponder the legacies they want to leave behind.
151 snips
Jun 2, 2025 • 11min
This Is How You Become Well-Read | Plato's View
Explore the deep value of reading beyond just surface-level understanding, inspired by thinkers like Marcus Aurelius and Plato. Discover how a shift in perspective, akin to astronauts witnessing Earth from space, reveals the interconnectedness of humanity. The discussion emphasizes the transformative power of travel and humility in enhancing our appreciation for life and others. Dive into the wisdom of Stoicism to enrich your experiences and broaden your outlook on the world.
367 snips
Jun 1, 2025 • 28min
When Everything Feels Unpredictable, Hold Onto This
Explore the timeless wisdom of Stoicism to navigate chaos in personal and professional lives. Discover how obstacles can be reframed as opportunities for resilience and growth. Learn the importance of self-reflection, proactive decision-making, and embracing uncertainty. Understand how adaptability can empower you to face life's challenges, while acknowledging your own endurance fosters confidence for the future.
278 snips
May 31, 2025 • 52min
The Stoic’s Playbook For INSTANT Charisma | Vanessa Van Edwards (PT. 2)
Vanessa Van Edwards, bestselling author and body language expert, dives into the secrets of instant charisma. She explains how charisma begins with energy and presence, before you even speak. Learn to navigate social dynamics, master the art of saying no, and the importance of authenticity in communication. Vanessa also discusses historical examples of pivotal conversations that sparked change, plus the significance of personal boundaries in forging genuine connections. With practical tips, she equips listeners to engage confidently in any social setting.
190 snips
May 30, 2025 • 13min
It’s Not Something You’ve Done. It’s Something You’re Doing. | 9 Stoic Keys To Building Character That Lasts
Personal growth is a continuous journey, and daily actions shape character. Stoic philosophy offers timeless wisdom that enhances personal development through reflection and meditation. The role of character is crucial; small details lead to resilience in relationships. Engaging with difficult people can foster kindness, as seen in Ulysses S. Grant's life. Moreover, the themes of power and corruption remind us that true worth is independent of external circumstances, advocating for balance and introspection.
113 snips
May 29, 2025 • 17min
No Amount of This Will Make You Not Small | Ask Daily Stoic
The discussion dives into the misuse of power and how it reveals personal insecurities, contrasting figures like Nero with true greatness rooted in character. An unexpected hotel mishap leads to a valuable lunch, showcasing Stoic wisdom through the concept of Amor Fati. Emphasis is placed on appreciating the present and rediscovering passion amidst distractions. The timeless struggle of motivation is highlighted, alongside the importance of self-leadership in relationships, underscoring emotional control as key to personal responsibility.
35 snips
May 28, 2025 • 3min
It Calls For Thee
This episode dives into the essence of personal courage and accountability. It emphasizes the role of elected leaders and our responsibility as citizens to engage thoughtfully with societal issues. Listeners are encouraged to reflect on their own actions and summon the courage to make a difference, rather than just criticizing those in power. The discussion challenges us to think about what principles we're standing on and what we’re willing to risk for them.
278 snips
May 28, 2025 • 41min
The Stoic’s Playbook For INSTANT Charisma | Vanessa Van Edwards (PT. 1)
In this engaging discussion, bestselling author and behavioral investigator Vanessa Van Edwards reveals how the Stoics mastered presence and connection. She shares strategies to communicate with purpose and warmth while maintaining authority. Exploring the importance of emotional expression in leadership, she highlights how first impressions shape relationships. Vanessa emphasizes the power of authenticity and approachability in social dynamics, providing science-backed insights to enhance interpersonal skills and foster deeper connections.
105 snips
May 27, 2025 • 11min
This Is Real Time Travel | The View From Above
Explore how ancient literature and philosophy tackled the concept of time travel, showcasing the Library of Alexandria's influence. Discover the power of critical reading and a Stoic 'view from above' to navigate life's challenges with clarity and humility. Delve into reflections from historical figures like Marcus Aurelius, reminding us of the importance of humility and philosophical thought in today's world. A thought-provoking journey that bridges the wisdom of the past with contemporary life!
75 snips
May 26, 2025 • 8min
This Is The Highest Form Of Courage | Stop Caring What People Think
Reflecting on courage, the discussion highlights heroism from self-sacrifice for the greater good. It emphasizes the essence of true bravery rooted in shared values rather than personal gain. The conversation also urges listeners to embrace self-value, moving away from seeking external approval. Using historical figures as examples, it underscores the power of independence from public opinion, particularly in fostering deeper family connections and enhancing self-esteem.
