The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
Aug 26, 2019 • 4min
Don’t Forget To Go Home
In a world filled with distractions, the podcast emphasizes the importance of returning to our core values. Inspired by Marcus Aurelius, it discusses the idea of not losing ourselves in the hustle of life. Reflecting on priorities, the show uses the analogy of a stepmother and a real mother to highlight the need for self-nourishment through philosophy. It encourages listeners to confront life’s demands while still making time for introspection and self-criticism, reminding us that philosophy is what truly centers us.
4 snips
Aug 23, 2019 • 2min
It’s About What You Do (And Don’t Do)
Exploring Stoicism, the discussion highlights the importance of not just avoiding wrongdoing, but actively confronting it. Marcus Aurelius's wisdom urges us to take responsibility for injustice around us. The idea resonates that silence in the face of fraud makes one complicit. Courage and generosity are essential traits, as we are called to stand up and act against unethical behavior. Ultimately, it's about doing the right thing and not shying away from our moral duties.
Aug 22, 2019 • 4min
Look With Both Eyes
The discussion dives into the complexity of how we perceive powerful institutions like the White House. It contrasts reverence for legacy with a critical view of its history. Stoic philosophy is highlighted as a tool for balancing these perspectives. The conversation suggests that maintaining integrity requires both idealism and skepticism. A governmental role demands inspiration from its legacy while avoiding blind loyalty. This dual approach fosters ethical decision-making amidst challenges.
4 snips
Aug 21, 2019 • 3min
But What If We’re Wrong?
Explore the surprising medical practices of Stoic philosophers like bloodletting and egg yolk treatments. The discussion highlights the absurdity of once-accepted methods that are now obsolete. It emphasizes the importance of questioning established knowledge and recognizing our current beliefs might be disproven in the future. With a nod to history’s missteps, listeners are encouraged to embrace intellectual humility and challenge the status quo, reflecting on how science evolves and surprises us.
4 snips
Aug 20, 2019 • 3min
What Kind of Ambition To Have
Discover the dual nature of ambition, contrasting the noble drive of Abraham Lincoln with the more self-interested motives of Seneca. This discussion highlights how true ambition can lead to significant societal change, emphasizing the importance of virtue over mere power. The conversation touches on Marcus Aurelius's own ambitions, showcasing the need for leaders dedicated to justice and wisdom. It’s a thought-provoking examination that challenges listeners to reflect on their own motivations and strive for principled goals.
6 snips
Aug 19, 2019 • 3min
Be Aware, But Not Troubled
Explore the delicate balance between awareness and anxiety in Stoicism. Learn how to prepare for life’s uncertainties without succumbing to worry. Discover insights from Seneca on facing potential troubles without dread. The essence lies in savoring the present while acknowledging the future's unpredictability. Embrace today's sunshine without fearing tomorrow's rain, and remember that good outcomes can happen too. It’s all about living fully in the moment, equipped for whatever may come.
4 snips
Aug 16, 2019 • 4min
This Is The Secret To Wealth
What is true wealth? It’s not just about having more money. The podcast explores how understanding one’s needs and desires can redefine our approach to wealth. Rather than constantly chasing excess, the focus shifts to appreciating what we already possess. Insights from Seneca highlight the dangers of craving more, while Stoic philosophy encourages reflection on personal definitions of abundance. Ultimately, achieving contentment may involve subtracting desires instead of adding more to our lives.
Aug 15, 2019 • 4min
Be Obsessed With Living
Explore the haunting themes of Johnny Cash's music, where death intertwines with a profound appreciation for life. Discover how he transformed his near-death experience into a passionate ode to living fully. Dive into Stoic philosophy, emphasizing that acknowledging mortality can deepen gratitude and urgency in our daily lives. Embrace the idea of Memento Mori as a catalyst for enriched existence, inspiring listeners to cherish every moment.
Aug 14, 2019 • 3min
If You Were Tried, Would You Be Convicted?
The podcast delves into the harsh reality of religious persecution throughout history, touching on various faiths and their struggles. It raises a provocative question about authenticity in belief: if arrested for your faith, would there be enough evidence to convict you? The discussion highlights the historical challenges faced by philosophers alongside theologians and underscores the importance of aligning actions with beliefs. It encourages listeners to reflect on what their convictions truly mean in today's world.
Aug 13, 2019 • 3min
What Will You Do Next?
The podcast dives into how the Stoics viewed stress and unexpected events, emphasizing that initial reactions, whether fear or anger, are natural. Rather than suppressing these feelings, Stoicism teaches us to focus on how we respond next. The discussion draws on historical figures like Cato and Marcus Aurelius, illustrating that even great leaders felt fear but chose their reactions wisely. Listeners are encouraged to take practical steps to navigate emotional challenges and foster resilience in the face of adversity.
