The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
Sep 9, 2019 • 3min
Treat People As You Would Be Treated
This discussion explores the ethical dilemmas faced by Stoic philosophers like Marcus Aurelius and Seneca regarding their views on slavery. While they preached about virtue and humanity, their actions starkly contradicted their ideals. It raises questions about the hypocrisy of advocating for freedom while owning slaves. The conversation invites listeners to reflect on the complexities of power, morality, and how one treats others in a world where authority often breeds cruelty.
Sep 6, 2019 • 3min
We Admire The Struggle
Struggle is an essential part of the journey toward wisdom, as emphasized by Stoic philosophy. Some people are naturally inclined to inner peace, but most of us grapple with our impulses and challenges. The discussion highlights how overcoming personal battles, like envy and pride, is what truly earns admiration. It's not the easy path that counts, but the fight against our own nature that leads to growth and insight. Embracing the struggle becomes a testament to our resilience and pursuit of a meaningful life.
Sep 5, 2019 • 3min
If You Need A Friend…
Susan Orlean reflects on the magic of libraries, describing how they connect us to countless voices through their pages. She suggests that libraries soften solitude, reminding us that even alone, we are part of a timeless conversation. Books serve as loyal friends, offering wisdom and a listening ear without demanding anything in return. Philosophy, like a good book, is always available to guide us and encourage personal growth, emphasizing the importance of keeping literary and philosophical companions close during both quiet moments and times of trouble.
Sep 4, 2019 • 3min
Fulfilling Your Destiny Will Not Be Easy
Discover the fascinating story of Hadrian's insight into the young Marcus Aurelius, spotting greatness in him long before he wore a crown. The podcast delves into the challenges and pressures that come with greatness, emphasizing how fulfilling one's destiny is no easy task. It explores the burdens of expectation, resilience, and the need for hard work in the pursuit of potential. Can everyone rise to the occasion, or does greatness come with its own set of corrupting temptations? Tune in for an inspiring dive into historical wisdom!
Sep 3, 2019 • 3min
The Most Powerful (and Underrated) Force in The World
Discover the wisdom of Marcus Aurelius as he emphasizes the importance of stillness for clarity and focus. Learn how achieving equanimity can enhance self-discipline and bring happiness. Explore practical strategies from the book 'Stillness is the Key' to cultivate this rare state amid life's chaos. Imagine being like a rock, unmoved by the crashing waves of pressure and stress—how much more could you achieve with that calmness?
Sep 2, 2019 • 4min
What is Required of You
Marcus Aurelius exemplifies how privilege comes with responsibility. His wealthy upbringing and status as a Roman emperor drove him to prioritize service over self-interest. Instead of hoarding wealth, he sold treasures to alleviate Rome's financial burden. He also returned inherited estates to distant relatives, highlighting his commitment to ethics. This deep sense of duty invites listeners to examine their own fortunes and consider how they can positively impact the world.
Aug 30, 2019 • 3min
Heaven Beside You…Hell Within
As summer fades, thoughts of vacations arise, yet the podcast challenges the illusion that a getaway can fix internal struggles. It discusses how the true source of unhappiness often travels with us, regardless of exotic locations. Drawing from Seneca's insights, it stresses that genuine happiness requires self-reflection and personal growth, not just fleeting escapes. The discussion resonates with the idea that chaos within cannot be calmed by external distractions, urging listeners to confront their inner turmoil.
Aug 29, 2019 • 3min
Where is The Courage?
In a world grappling with political extremism and corruption, the search for courage takes center stage. The discussion highlights ordinary heroes who stand against injustice, from city council members to concerned parents. The Stoics believed that true courage is about risking oneself for the greater good. Real-life examples serve as a powerful reminder of the impact individual actions can have against overwhelming odds. Will we be brave enough to stand up and confront wrongdoing in our own lives?
7 snips
Aug 28, 2019 • 3min
It’s Easy To be Sad
The discussion centers on the challenges of navigating sadness after a significant loss, weaving in personal reflections from a comedian's post-divorce journey. There's a captivating look at how easily one can slip into emotional indulgence and find comfort in despair. The conversation reveals the Stoic principle that while emotions are natural, moderation is key. Instead of dwelling in grief, the focus shifts to the bravery of vulnerability and the pursuit of hope. This reflection underscores the importance of balancing emotions for a resilient mindset.
Aug 27, 2019 • 3min
Forgiveness Isn’t Easy, But It’s Essential
Forgiveness is a beautiful theory that becomes complex in practice. The journey of forgiveness is highlighted through a poignant story of a mother who opened her home to a child of the undocumented immigrant who killed her daughter. This act showcases the profound struggle between pain and compassion. The discussion emphasizes that true greatness lies in overcoming anger and embracing shared humanity, making forgiveness not just a moral concept but a powerful act of strength.
