

The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books

Feb 21, 2020 • 4min
Do What’s Right, Not What’s Easy
The podcast reflects on the poignant story of General Joe Johnston, who chose to honor his former rival, General Sherman, by carrying his coffin in the rain. It emphasizes the power of doing what's right over what's easy, even in uncomfortable situations. The discussion highlights Marcus Aurelius’s teachings on integrity and virtue, illustrating how meaningful actions define our character. Listeners are encouraged to reflect on their own choices and embrace a virtuous life with the introduction of a new medallion symbolizing these principles.

Feb 20, 2020 • 3min
Who Can You Adopt?
Exploring the unique tradition of adoption in ancient Rome, the discussion highlights how wealthy families mentored young individuals to shape their legacies. Tales of influential figures like Scipio and Marcus Aurelius illustrate the profound impact of mentorship. The conversation emphasizes the beauty of guiding others, revealing that helping a promising person ascend in life transcends familial bonds. It's a timeless practice that fosters community and collective responsibility, encouraging listeners to consider how they can support others in their journeys.

Feb 19, 2020 • 3min
Why Be Angry About Something That’s Already Gone?
Anger often feels justified, especially when faced with disrespect or discrimination. Yet, could holding onto that anger be futile? Embracing Stoic philosophy, the discussion emphasizes the temporary nature of problems and emotions. Life flows like a river, and our frustrations will soon fade. Instead of dwelling on negativity, it's more beneficial to focus on the present and accept what we cannot change. After all, most troubles resolve themselves over time.

Feb 18, 2020 • 4min
How To Be Proven Wrong
What happens when two bestselling authors clash over a groundbreaking theory? Dive into the fascinating debate between Malcolm Gladwell and David Epstein as they discuss the merits of specialization versus generalization. Discover how their intellectual rivalry surprisingly blossomed into a fruitful friendship. Explore the importance of embracing contradictory perspectives and how engaging in constructive conflict can lead to personal growth. This conversation challenges the conventional wisdom on mastery and highlights the value of humility in learning.

Feb 17, 2020 • 3min
Don’t Take the Money. Don’t Take the Money.
The podcast delves into the moral integrity of ancient figures like Cicero and Cato, who famously refused bribes. It emphasizes the importance of autonomy, suggesting that accepting money can lead to corruption and a loss of control over one's life. The discussion highlights Seneca's vulnerability to Nero's influence, portraying the dangers of material gain tied to unethical alliances. Ultimately, it argues that true freedom often demands sacrificing financial temptation to maintain one's integrity.

Feb 15, 2020 • 20min
Ask Daily Stoic: Who Are Some Famous Figure Influenced By Stoicism?
Discover how Stoicism has shaped the lives of influential figures like Theodore Roosevelt and Thomas Jefferson. Learn about the process of finalizing a manuscript and the importance of maintaining a positive outlook despite challenges. Explore how the teachings of Seneca and Marcus Aurelius provide pathways to mental peace and help overcome fabricated fears. Delve into the lasting impact of Stoicism on personal beliefs and the significance of self-reflection and emotional choices in navigating life's complexities.

Feb 14, 2020 • 4min
This Is a Command, Not a Mere Reminder
The discussion delves into the relentless challenges artists face, likening these struggles to dragon slaying. Resistance, a persistent voice of doubt, is identified as a foe that must be confronted daily. The concept of 'remembering death' emerges as a powerful motivator, urging creators to embrace their mortality. This awareness serves as fuel to push through self-doubt and encourages a more profound pursuit of artistic goals, blending inspiration with Stoic philosophy.

Feb 13, 2020 • 3min
You Must Think For Yourself
In a world overflowing with information, the importance of independent thinking has never been more crucial. The conversation dives into the dangers of conformity and filter bubbles created by social media algorithms. Historical figures like Marcus Aurelius and Cato exemplify the power of thinking for oneself. Their commitment to truth and individual perspectives highlights the value of resisting societal pressures. It's a call to embrace authenticity and foster personal viewpoints in an age dominated by viral opinions.

Feb 12, 2020 • 4min
Can You Be Still?
Explore the paradox of Odysseus’s restlessness after his long journey home. Despite achieving his goal, he prepares to leave again, highlighting humanity's struggle for peace. The discussion emphasizes the importance of stillness in a chaotic world. It contrasts the hero's endless pursuits with the need for introspection, prompting listeners to reflect on their own quests for fulfillment.

Feb 11, 2020 • 3min
Here’s How To Become an Informed Citizen
Exploring the notion of true citizenship, the discussion critiques modern journalism's focus on clickbait and sensationalism. It makes a case for engaging with history and human nature instead of following the news. Classic literature and Stoic principles are presented as a wiser path to being informed. An eye-opening perspective on how we can cultivate deeper understanding in a world overwhelmed by superficial information.


