The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
Jun 21, 2020 • 5min
Daily Stoic Sundays: This Is Your Most Important Job
Dive into the art of parenting through a Stoic lens. The conversation centers on how to prepare for one of life’s most vital roles with little training. Explore insights on self-improvement and emulating great parents from history. A new course is introduced, designed to help you apply Stoic wisdom for intentional parenting. Uncover practical tips to shape future generations while enhancing your own journey.
Jun 20, 2020 • 38min
Ask Daily Stoic: Ryan and Brett McKay Talk Parenting, Living Through History, and Modern Manliness
In this discussion, Brett McKay, founder of The Art of Manliness and expert in men's lifestyle, shares his insights on parenting during the pandemic. He emphasizes Stoic principles like justice and resilience as vital tools for modern parents. The conversation touches on evolving notions of manliness, the importance of setting a good example, and the role of literature in teaching children valuable life lessons. They also reflect on the societal shifts reshaping masculinity and the need for open dialogues about values with the next generation.
Jun 19, 2020 • 2min
You Need Less Philosophy
Too much philosophy can sometimes drown out the essence of its teachings. The discussion emphasizes taking Stoic principles off the page and into real life. Listeners are encouraged to practice virtue through action, rather than just intellectual understanding. A memorable quote from Steven Pressfield provides a refreshing perspective, urging us to reflect on our daily practices in the light of Stoic values.
Jun 18, 2020 • 3min
You Must Avoid This Weakness
The podcast dives into the intricate relationship between our minds and our thoughts. It highlights how our minds often mislead us by jumping to conclusions and avoiding challenges. The importance of self-reflection is emphasized, urging listeners to question their assumptions. Strategies for personal growth through open dialogue and critical thinking are explored, underscoring the Stoic belief in the power of self-inquiry. Tune in for insights on overcoming mental weaknesses!
Jun 17, 2020 • 4min
The One Purchase That Pays You Back
Explore the fine line between frugality and wise spending through the lens of Stoic philosophy. Discover the one investment that always pays dividends—education and personal growth. Delve into the transformative power of reading, especially in challenging times, with a compelling 13-day Read to Lead Challenge. Uncover hidden historical narratives that enrich our understanding of the past and reinforce the value of knowledge.
Jun 17, 2020 • 39min
Ask Daily Stoic: Ryan and Ben Hardy Talk Family, Self-Improvement, and How to Take On a Challenge
In this engaging conversation, organizational psychologist Ben Hardy, author of "Willpower Doesn't Work," dives into the art of self-improvement and the joys and challenges of fostering children. He shares insights on balancing family life with ambition, embracing challenges for growth, and how identity influences our behavior. With a focus on the transformative power of writing and navigating book launches, Ben emphasizes the importance of a growth mindset and the value of community support in overcoming personal obstacles.
Jun 16, 2020 • 3min
We Have To Try Harder To Get There
Discover the timeless wisdom of Stoic philosophy as it relates to our modern struggles for justice. The discussion highlights Marcus Aurelius's insights into the challenges of applying ideals in a flawed society. Learn how historical figures like Thrasea and Cato inspired the pursuit of equality and fairness. Engaging anecdotes reveal the complex nature of human resources in business, urging us to strive harder in living up to the noble promises of our ancestors.
Jun 15, 2020 • 3min
Are You Holding Your Shield?
Recent months have demanded significant sacrifices from all of us. Discussions revolve around the importance of collective responsibility and how our actions impact the community. The podcast draws fascinating parallels with Spartan culture, emphasizing stoic principles like selflessness. Embracing community well-being, listeners are encouraged to consider how practices like mask-wearing and social distancing are vital in turbulent times. It's a thought-provoking exploration of duty and resilience.
Jun 14, 2020 • 12min
Daily Stoic Sundays: It’s Always the Time to Act Bravely
Dive into the importance of taking action and embodying your philosophy in daily life. Explore the internal struggles between convenience and moral responsibility, and understand the impact of your choices on personal identity. Discover the call for bravery in the face of injustice and the value of selfless actions for community well-being. The conversation emphasizes the need for courage and integrity, encouraging you to rise against wrongdoing and contribute positively to society.
Jun 13, 2020 • 39min
Ask Daily Stoic: Ryan and UT Basketball Coach Shaka Smart Talk Self-Control and Using Your Time Wisely
In this engaging discussion, Shaka Smart, the head coach of the University of Texas basketball team, shares insights from his extensive coaching career. He highlights the importance of self-control and time management, especially during the challenges posed by the COVID-19 pandemic. Shaka emphasizes redefining success in sports as personal growth and mentorship rather than just win-loss records. The conversation also touches on building meaningful connections and the vital role of resilience and intentionality in both sports and personal life.
