

The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books

Sep 24, 2020 • 2min
You Can’t Carry It With You if You Want to Survive
Bad experiences can weigh heavily on us, haunting our thoughts and actions. The discussion dives into how Stoicism provides tools to confront and shed these emotional burdens. Embracing the present becomes a central theme, urging us to let go of the past and focus on personal growth. Listeners are encouraged to view each day as a fresh opportunity, emphasizing the importance of seizing the moment for happiness.

Sep 23, 2020 • 56min
Nils Parker, Bestselling Writer and Editor Behind Lives of the Stoics, The Obstacle Is the Way and The Daily Stoic
Nils Parker, a bestselling writer and editor known for his work with Ryan Holiday, shares insights from their collaboration on influential Stoic literature. They dive into the power of teamwork in creative endeavors and the emotional complexities of receiving feedback. Nils reflects on how writing shapes identity and the challenges of maintaining authenticity amid societal pressures. The conversation also touches on originality in publishing and storytelling, revealing how innovative ideas resonate with audiences.

Sep 23, 2020 • 3min
Magical Thinking Is Not Your Friend
In tough times, many fall into the trap of magical thinking, believing in unrealistic outcomes. This mindset offers temporary comfort but can delay real solutions. The discussion emphasizes the importance of confronting reality with courage and rationality. Drawing from Stoic philosophy, it encourages listeners to prepare for challenges instead of relying on comforting illusions. Embrace the truth and face difficulties head-on!

Sep 22, 2020 • 3min
There Is No “One Last Job”
Have you ever found yourself stuck in a job you hate, waiting for the perfect moment to leave? This discussion reveals the self-deception of the 'one last job' mentality. It emphasizes the importance of acknowledging our choices and embracing the philosophy of memento mori. By reflecting on our lives, we can break free from unsatisfactory situations and pursue a more authentic existence. It's a powerful call to live deliberately and not postpone happiness.

Sep 21, 2020 • 4min
You Can Use This, You Know.
Life may have been turned upside down, but it's time to shift perspective. Embrace the challenges brought by the pandemic as a chance for growth. The concept of 'Amor Fati' reminds us to love our fate, finding meaning and creativity amid adversity. This journey of reclaiming personal power encourages listeners to transform tough moments into opportunities.

Sep 20, 2020 • 16min
Daily Stoic Sundays: Seven Stoic Ways to Find a Better Life
Explore timeless lessons from ancient Stoics that enhance modern life. Learn the power of control by distinguishing what you can change from what you can't. Embrace your individuality while cultivating virtues like courage and justice. Discover how inflexibility impacts both personal and political realms, encouraging mindful living. Finally, reflect on mortality to inspire urgency and purpose in your daily actions. These insights provide a roadmap for resilience and personal growth.

Sep 19, 2020 • 41min
Guy Raz — “How I Built This” and Solving Our Big Problems
Guy Raz, the dynamic host behind the popular "How I Built This," dives into the pressing challenges of our times. He discusses the need for collective action in tackling income inequality and environmental issues while emphasizing personal sacrifice. The conversation reveals how entrepreneurial spirit can bridge societal gaps, particularly in mental health services. Raz also advocates for innovations driven by social impact and collaboration between the private sector and government to foster meaningful change.

Sep 18, 2020 • 4min
This Is What Cicero Missed
The discussion uncovers the irony of Cicero, who seemingly embraced Stoicism yet faltered in embodying its core principles. Unlike legendary Stoics like Marcus Aurelius, Cicero prioritized external accolades over inner peace. This exploration raises thought-provoking questions about the true essence of Stoic philosophy. Emphasis is placed on the struggle for inner stillness amidst life's turmoil, prompting listeners to reflect on their own practices in seeking tranquility.

Sep 17, 2020 • 2min
Some Folks You Just Can’t Reach
Navigating the frustrations of engaging with stubborn individuals can be a daunting task. The discussion highlights the importance of establishing basic civil standards that seem lost on many. It reflects on the necessity of focusing energy on those willing to connect. The age-old wisdom from Cool Hand Luke resonates: some folks just can’t be reached. It's a reminder that while striving for consensus is noble, understanding human nature's complexities is key to meaningful dialogue.

Sep 16, 2020 • 1h 15min
Martellus Bennett - Super Bowl Champion on Finding Success
Martellus Bennett, a Super Bowl champion and founder of The Imagination Agency, shares insights on resilience and creativity amid the pandemic. He discusses the emotional journey of the Patriots' historic Super Bowl comeback, emphasizing personal accountability and team unity. Bennett also reflects on the dynamic relationship between readers and books, and the importance of nurturing creativity in leadership and society. He explores identity and privilege through the lens of Stoic philosophy, advocating for justice and open dialogue.


