The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
Oct 12, 2020 • 2min
How to Make Joy
Delve into the Stoic perspective on joy, revealing it as a cultivated process rather than a fleeting emotion. Discover how kindness and appreciation for nature play vital roles in nurturing joy. Embrace the power of simple experiences and the transformative potential of stillness. This exploration encourages making the pursuit of joy an intentional part of everyday life.
Oct 11, 2020 • 14min
Who Is Seneca?
Explore the intriguing life of Seneca, a Stoic philosopher who navigated the political dangers of Imperial Rome. Discover his literary brilliance alongside his personal struggles and views on mortality. Delve into his exile in Corsica, which ignited his philosophical creativity. Uncover the complexities of his relationship with Emperor Nero and the contrasting aspects of Stoicism in theory versus practice. Reflect on how Stoic wisdom remains relevant today, offering resilience and virtue for modern challenges.
Oct 10, 2020 • 48min
ESPN's Paul Kix - How Anyone Can Change Everything
Paul Kix, a writer and editor at ESPN and author of 'The Saboteur,' dives into the fascinating world of the French Resistance during WWII. He discusses the moral complexities faced by individuals under Nazi occupation, emphasizing the importance of civic responsibility today. Kix explores how historical lessons can inspire contemporary action, drawing connections between past and present athlete activism and the necessity of understanding our agency to effect change. His insights encourage listeners to reflect on their ethical choices in turbulent times.
Oct 9, 2020 • 3min
What Is Your Anxiety Costing You?
In a world filled with stress, the podcast dives into the heavy toll that anxiety takes on our lives and relationships. It encourages listeners to confront the costs of their worries. With insights from Stoic philosophy, practical strategies are offered to manage anxiety, promote resilience, and ultimately enhance enjoyment in life. Historical wisdom shines through, providing a refreshing perspective on handling modern-day stress.
Oct 8, 2020 • 2min
Here’s Why We Take Care of Our Own
The discussion highlights Marcus Aurelius's belief in interconnectedness and the importance of the common good. It emphasizes how individuals can display goodness during tragic times, showcasing community support and resilience. The talk reminds us that abandoning compassion in the face of suffering goes against Stoic principles. Courage and shared humanity are essential in overcoming challenges together.
Oct 7, 2020 • 4min
Life Endures. That’s What It Does.
Amidst an unprecedented crisis, the discussion focuses on how the world grapples with uncertainty and fear. The concept of resilience throughout history is explored, illustrating how humanity has weathered past adversities. Listeners are reminded of the power of endurance, emphasizing our capacity to rise stronger from challenges. The conversation encourages a proactive approach to coping with these trying times, urging individuals to find strength and hope amidst chaos.
Oct 7, 2020 • 42min
Scott Barry Kaufman - How to Use Psychology to Solve Real-World Problems
In this engaging discussion, Scott Barry Kaufman—a renowned psychologist and host of The Psychology Podcast—explores the nuances between passion and purpose. He challenges the traditional views on Maslow's hierarchy of needs, presenting a fresh perspective on personal growth. The conversation also touches on fostering empathy, the impact of social media, and the balance between self-interest and altruism. Kaufman shares insights on humanistic psychology and its vital role in our interconnected world, encouraging listeners to embrace authenticity in their choices.
Oct 6, 2020 • 3min
It’s Only After You’ve Lost Everything That You’re Free to Do Anything
Discover the incredible tale of Zeno, a Phoenician merchant who lost everything in a shipwreck. This transformative loss set him on a path toward Stoicism and personal growth. The discussion delves into how profound setbacks can open doors to new opportunities and philosophical insights. Zeno’s journey reminds us that sometimes, hitting rock bottom can lead to the greatest freedom and self-discovery. Tune in to explore the profound lessons hidden in life's unexpected challenges.
Oct 5, 2020 • 4min
Patience Will Be Key to Surviving This
In a time of uncertainty, cultivating patience is essential for maintaining sanity. The discussion emphasizes the importance of resilience, drawing on historical figures who faced adversity with grace. Listeners are encouraged to adopt a disciplined mindset, transforming lockdowns and delays into opportunities for growth and productivity. It's a motivational reminder that with patience, we can navigate even the toughest challenges.
Oct 4, 2020 • 11min
It's the Little Moments That Make the Big Lessons
Discover how tiny moments can lead to profound lessons in life, guided by the wisdom of ancient philosophers. Historical anecdotes reveal the transformative power of small choices, showcasing figures like Zeno and Cato. Delve into the practical application of Stoic philosophy, learning how to incorporate its principles into everyday life. Embrace the little insights for greater wisdom and personal growth, while exploring the upcoming release of a new book. Ponder how the smallest experiences can shape your path.
