The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
Dec 29, 2020 • 4min
How Much Longer Are You Going To Wait?
Procrastination is a universal struggle, and the hosts dive into why waiting for the right moment can hold you back. They encourage immediate action for self-improvement and share insights on turning intentions into reality. The discussion also touches on effective hiring strategies for small businesses, emphasizing the importance of recruiting the right talent. With practical tips on managing business expenses, listeners are inspired to take charge of their lives and make the changes they’ve been postponing.
Dec 28, 2020 • 11min
You Can’t Freeze Up | Turn Words Into Works
In a world filled with uncertainty, the emphasis is on embracing courage and not freezing up in the face of adversity. Listeners are encouraged to turn Stoic philosophy into actionable steps for personal growth and integrity. The discussion includes a call to transform insights into meaningful actions, especially as the year draws to a close. Additionally, immediate action in pursuit of goals is highlighted, showcasing a historical example of unwavering commitment. It's all about taking proactive steps toward a better life.
Dec 27, 2020 • 15min
These 3 Books Changed My Life Completely
Dive into transformative reading as a host reveals the three books that reshaped his life perspective. Discover the power of rereading and how it sparks personal growth. Explore the intricate dynamics of ambition and power through insights from influential texts. Learn how Stoic wisdom, especially from Marcus Aurelius' 'Meditations,' can guide resilience and self-control. The journey emphasizes community and accountability for self-improvement.
9 snips
Dec 26, 2020 • 1h 1min
Matthew McConaughey, Pete Holmes, Martellus Bennett, and George Raveling on How to Be a Modern Leader
Join Matthew McConaughey, an acclaimed actor and author, as he opens up about the joys of minimalism and the unpredictability of acting. Comedian Pete Holmes shares insightful anecdotes on leadership while exploring the Stoic virtue of justice. Martellus Bennett discusses the complexities of race and identity, calling for systemic change against profiling. Civil rights activist George Raveling emphasizes the importance of reading for personal growth and empowerment, underlining that all leaders are indeed readers.
Dec 25, 2020 • 5min
This is the Tradition We Hail From
The podcast dives into the historical significance of Christmas, linking stories from the Roman Empire to modern celebrations. It encourages embracing resilience amid tough times, drawing parallels between the teachings of Jesus and Stoic philosopher Seneca. Listeners are reminded of the importance of love, wisdom, and courage as they reflect on both Christmas's past and their personal lives. Unique anecdotes highlight the spirit of hope and community during challenging moments throughout history.
Dec 24, 2020 • 3min
What Matters is the Response
Dive into the struggles of George Washington during the American Revolution and how his Stoic principles guided his decisions. Discover the importance of focusing on our responses in challenging times. The discussion also highlights modern therapy access via Talkspace, shedding light on the barriers individuals face. This engaging talk inspires resilience and encourages listeners to take actionable steps toward improvement.
11 snips
Dec 23, 2020 • 1h 7min
Cal Newport, Jocko Willink, Tim Ferriss, and Robert Greene on Life During a Pandemic
Join Cal Newport, a productivity guru, Jocko Willink, a former Navy SEAL known for his discipline, Tim Ferriss, a self-improvement titan, and Robert Greene, an expert on power dynamics, as they tackle life during a pandemic. They dive into the importance of independent thought and emotional resilience. The conversation flows through daily routines, fears, and the balance between creativity and recovery. They encourage listeners to reclaim personal agency and transform challenges into meaningful growth, all through the lens of Stoic philosophy.
Dec 23, 2020 • 3min
Always Give Credit to Something Greater
In this discussion, the importance of humility takes center stage. Athletes and successful individuals highlight the role of teamwork and luck in their victories. Historical examples emphasize recognizing greater forces behind achievements. The conversation encourages embracing a mindset that appreciates community and chance, rather than solely personal glory. Rich insights into the art of humility reveal how acknowledging outside influences can foster deeper connections and a more meaningful path to success.
Dec 22, 2020 • 4min
If You Want to Look Better, Do This
Explore the true essence of beauty, which comes from intentional choices rather than just physical appearances. The discussion highlights how beautiful behavior outweighs looks, using examples of vanity versus genuine character. As the new year approaches, listeners are encouraged to take actionable steps toward self-improvement and embrace the challenge of making beautiful choices every day.
Dec 21, 2020 • 11min
You Have To Be Ready | Stake Your Claim
Discover the wisdom of Seneca as he reflects on calamity and resilience in the face of disaster. The discussion emphasizes preparedness for unforeseen events, echoing contemporary global challenges. Learn how to transform Stoic principles into actionable insights for personal growth and resilience. Embrace vulnerability as a strength, and don't just regurgitate ancient wisdom—create your own interpretations that breathe new life into Stoicism. Harness these timeless teachings to engage with life's uncertainties more effectively.
