The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
Mar 17, 2021 • 1h 7min
Guitarist Nita Strauss on Music and Philosophy
Nita Strauss, the lead guitarist for Alice Cooper, blends her incredible musical talent with a passion for Stoic philosophy. In a captivating chat, she discusses overcoming the challenges faced by female musicians and pivoting during the pandemic. The conversation dives into the emotional power of instrumental music and the importance of authenticity amid industry pressures. Nita also shares insights on navigating social media's impact on creativity and the significance of vulnerability in her art. Rock on with her inspiring journey!
Mar 16, 2021 • 4min
So, How Did You Do?
Amid the tumultuous year shaped by COVID-19, the discussion encourages personal reflection through a Stoic lens. Listeners are urged to examine their responses to challenges, emphasizing the transformative power of journaling. The concept of the Daily Stoic Alive Time Challenge is introduced, promoting active engagement and personal growth. This examination not only fosters resilience but also inspires a proactive approach to life's uncertainties.
Mar 15, 2021 • 9min
Always Consider the Unconsidered Consequences | Think About It from the Other Person’s Perspective
Delve into the complexities of unintended consequences through historical examples like the assassination of Julius Caesar. Explore the importance of intellectual humility and how our actions can have far-reaching effects. Embrace empathy by understanding others' perspectives, as highlighted by teachings from Marcus Aurelius. The discussion also underscores the role of strategic empathy in crisis situations, using the Kennedy-Khrushchev relationship during the Cuban Missile Crisis to illustrate how compassion can guide decisions and enhance harmony.
Mar 14, 2021 • 12min
Plutarch on How To Be A Leader Part 2
Jeffrey Beneker, a classics professor at the University of Wisconsin, shares insights from Plutarch on effective leadership. He discusses the importance of serving the community over personal ambition and contrasts historical figures' views on dignity in public service. The art of delegation is highlighted as crucial for empowering others and avoiding centralized power. Beneker also emphasizes how politicians must balance public perception and genuine relationships while maintaining their integrity. These timeless lessons are invaluable for today’s leaders.
14 snips
Mar 13, 2021 • 1h 10min
Steven Pressfield on Battling Resistance and Winning With Love
Join Steven Pressfield, acclaimed author of "The War of Art," as he tackles the concept of resistance and the journey toward becoming your true self. He discusses the transformative power of love in storytelling and creativity, comparing the struggle of writing to an addiction. Steven dives into the complexities of nationalism and patriotism, highlighting their dual nature. The conversation emphasizes the importance of heroes, resilience, and the courage to confront societal issues, encouraging listeners to foster a deeper sense of community through genuine connections.
Mar 12, 2021 • 4min
What Can You Give Up To Help Others?
Explore the transformative power of self-sacrifice and how it can uplift others. The discussion draws parallels between Marcus Aurelius' trials and our modern challenges, highlighting the importance of generosity during tough times. Learn about accessible virtual therapy options that encourage reaching out for help. Reflect on how ancient wisdom can empower personal change and foster a sense of community amid chaos.
Mar 11, 2021 • 7min
You’ll Never Get Your Pound of Flesh | Living Without Restriction
Discover how forgiveness can offer true freedom by letting go of the desire for revenge. The discussion emphasizes insights from Marcus Aurelius, highlighting personal growth over vengeance. Dive into the idea that real success goes beyond wealth and power, urging listeners to reflect on what autonomy and genuine values mean to them. This thought-provoking conversation challenges our perceptions of justice and fulfillment.
Mar 10, 2021 • 1h 5min
Illustrator Victor Juhasz on Marcus Aurelius and The Boy Who Would Be King
Victor Juhasz, an acclaimed illustrator for major publications like Rolling Stone and Time, discusses his artistic journey inspired by Marcus Aurelius. He shares insights into the creative process behind his new book, exploring themes of leadership, personal discipline, and mentorship. Juhasz reflects on how the dualities of childhood burdens and the weight of leadership shaped Aurelius’s character. The conversation also touches on the dynamics of family influences in artistic careers and the importance of self-reliance, all intertwined with Stoic philosophy.
Mar 10, 2021 • 3min
Put The Weight Right On Me
Life is filled with unexpected challenges, from late-night dog emergencies to tough conversations. Embracing responsibility is key, and drawing from Marcus Aurelius's wisdom helps navigate adversity. A new book is introduced that delves into Aurelius's formative years and philosophical journey. By leaning into hardship rather than shying away, we can grow and evolve in the face of life’s demands.
Mar 9, 2021 • 4min
If You Want To Be Great...
The discussion dives into the essence of true greatness as defined by Marcus Aurelius, emphasizing duty and humility over fame. The speaker reflects on Aurelius's life and how his philosophy can guide personal growth today. They also tackle the barriers people face when seeking therapy, advocating for modern solutions like online therapy. Additionally, the launch of a new book delves into these themes, crafted during the pandemic, resonating with the challenges of leadership in turbulent times.
