The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
Jan 16, 2022 • 18min
Seneca on the First Cause
In this enlightening discussion, Seneca, the renowned Roman Stoic philosopher and statesman, shares profound insights on the nature of causation and creation. He likens life's purpose to a sculptor shaping a statue, highlighting the importance of intention behind every action. Seneca also reflects on how wise individuals view their bodies merely as chains, emphasizing the soul's freedom. With themes of wisdom and the pursuit of higher truths, this conversation offers timeless guidance for navigating modern challenges.
Jan 15, 2022 • 1h 10min
Professor M.D. Usher on Living in Accordance with Nature
M.D. Usher, a professor of classical languages and literature at the University of Vermont, also brings his perspective as a farmer. In this conversation, he delves into the philosophical implications of living in harmony with nature and the moral complexities of farming. Usher shares insights on ancient perspectives on slavery in agriculture, interweaving Stoic principles with modern experiences. He also humorously discusses his relationship with donkeys on the farm, revealing how these creatures embody deeper lessons of stewardship and community.
Jan 14, 2022 • 4min
This is Your Reward
Discover the profound rewards of doing the right thing in a world often fixated on recognition. Explore the resilience of historical Stoic figures like Rutilius Rufus and Marcus Aurelius, who thrived amid challenges. Delve into the uncelebrated but impactful contributions of Dr. Catalan Carrico in mRNA research. Learn how the pursuit of purpose can provide deeper fulfillment than fleeting external validation. This thought-provoking discussion elevates the essence of Stoicism and its application in daily life.
Jan 13, 2022 • 9min
“Not Much” Adds Up | Circle of Control
Discover strategies for sustained productivity through the intriguing 'Circle of Control' concept. The discussion emphasizes focusing on personal choices while letting go of external distractions. Dive into the inspiring story of Muhammad Ali, who stood firm in his beliefs during tumultuous times, showcasing bravery and integrity. This journey highlights how small, consistent efforts can lead to significant achievements, similar to a road trip where every mile counts toward reaching your destination.
28 snips
Jan 12, 2022 • 1h 12min
General Stanley McChrystal on Getting Comfortable with Risk | Set Up Your Hall of Heroes
Retired United States Army General Stanley McChrystal shares insights from his extensive military career and his consultancy work. He discusses the importance of embracing risk as a leader and the prevalence of misinformation in society. McChrystal emphasizes the emotional toll of leadership decisions and advocates for mental health support. He also explores historical leadership styles and the complexities of making tough choices, urging listeners to reconsider their understanding of risk and personal responsibility in a rapidly changing world.
Jan 11, 2022 • 3min
It’s Never Too Late To Learn
The discussion emphasizes the value of lifelong learning, showcasing how knowledge knows no age limit. Inspired by Marcus Aurelius, it highlights that education should be a relentless pursuit. The conversation encourages listeners to embrace growth and curiosity at any stage of life. It's a reminder that learning is not just for the young, but a vital part of personal development for everyone.
6 snips
Jan 10, 2022 • 12min
No Man Ever Reads The Same Book Twice | The Sphere of Choice
Exploring the importance of re-reading classic literature reveals how our understanding evolves over time. The discussion emphasizes Stoic principles on personal responsibility, highlighting the power of mindful decision-making. It also dives into effective giving through organizations like GiveWell, underscoring the impact of charitable choices. Ultimately, the podcast encourages listeners to harness their energy and focus on what they can control, fostering personal growth and resilience.
Jan 9, 2022 • 13min
6 Hits of Stoic Motivation (Sports and Philosophy)
Explore how Stoic philosophy has become essential in sports, emphasizing mental resilience and focus. Discover the journey of athletes who push their limits and overcome challenges through Stoic principles. Learn to master the process by concentrating on what you can control, with insights from a notable football coach. Delve into Muhammad Ali's courageous stand against the Vietnam War, showcasing the intersection of personal beliefs and public life during a pivotal time in history.
60 snips
Jan 8, 2022 • 1h 6min
Alex Lieberman on Defining Values, Restraining Opinion, and Curating Wisdom
In this engaging discussion, Alex Lieberman, Co-founder and Executive Chairman of Morning Brew, shares his journey with Stoicism and how it shaped his leadership philosophy. He tackles the myth that money equals happiness, presenting Stoic principles as tools for emotional resilience. Lieberman reflects on the impact of newsletters on personal growth, the importance of curating meaningful online interactions, and navigating uncertainty, especially during crises. His insights illuminate how embracing Stoic values can lead to personal and professional fulfillment.
Jan 7, 2022 • 3min
Does It Measure Up?
Dive into the dangers of unchecked ambition with tales of historical figures like Alexander the Great. Explore the importance of pausing for self-reflection and assessing true values in life. Delve into Stoic philosophy to understand what really matters against the backdrop of mortality. This conversation prompts listeners to confront their aspirations and find balance between ambition and meaningful existence.
