The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
6 snips
Apr 24, 2022 • 46min
Robert Greene on the War in Ukraine
Renowned author Robert Greene, known for his strategic insights in works like The 48 Laws of Power, delves into the ongoing war in Ukraine, framing it through historical context. He discusses the psychological tactics of leaders like Putin, drawing parallels to past dictators. Greene analyzes the impact of modern technology in warfare, especially the advantage of drones. He emphasizes the urgency of supporting democracy in Ukraine and reveals how understanding hidden histories can illuminate current global conflicts.
7 snips
Apr 23, 2022 • 1h 4min
Stacey Abrams on Leveling up and Serving the Common Good
Stacey Abrams, a prominent American politician and voting rights advocate, shares her insights on Stoic philosophy and its relevance in public service. She discusses the importance of civic engagement and how emotional expression in leadership can be reframed through a Stoic lens. The conversation highlights her journey from tax attorney to political leader, emphasizing the challenges of entrepreneurship and community empowerment. Abrams advocates for embracing failure as a stepping stone to success and the necessity of collective action for meaningful change.
7 snips
Apr 22, 2022 • 3min
Don’t Borrow Suffering
Don't let other people's negativity drag you down. Explore how Stoic philosophy teaches us to navigate the balance between preparation and worry. Discover the dangers of borrowing suffering and the art of focusing on the present. Learn key principles of control and resilience to enhance emotional well-being.
8 snips
Apr 21, 2022 • 10min
The Old Way Is Not The Only Way | Don't Let Your Attention Slide
Explore the tension between tradition and innovation, illustrated through the Cato family's history in Rome. Discover why focusing in a distraction-laden world is crucial for meaningful work and relationships. Learn how Stoicism can help cultivate this focus while enhancing community engagement. Delve into significant historical controversies, such as Muhammad Ali's Vietnam War stance, paving the way for uncovering overlooked narratives. Embrace change and enrich your personal development in the digital age.
38 snips
Apr 20, 2022 • 1h 14min
John Mackey on Conscious Capitalism and Doing Good | A Reminder This Spring You Cannot Miss
John Mackey, co-founder of Whole Foods Market and the Conscious Capitalism Movement, discusses the ethical impact of business on society. He emphasizes the importance of conscious leadership, community engagement, and mental health awareness in the workplace. Mackey shares insights on animal welfare and the evolution of ethical consumerism, urging leaders to prioritize collaboration over competition. He also introduces his innovative Memento Mori Life Calendar as a tool for mindfulness, reminding us to appreciate life's fleeting moments.
Apr 19, 2022 • 2min
You Make Your Own Good Fortune
Discover the power you wield over your circumstances and how your choices shape your destiny. Insights from Stoic philosophy and Marcus Aurelius highlight the importance of personal responsibility in achieving success. The conversation encourages cultivating good character and making intentional daily decisions. True fulfillment, it argues, doesn’t come from luck but from being proactive and purposeful in life.
8 snips
Apr 18, 2022 • 9min
You’ll Be Stressed Either Way | Impulse Control
Stress and anxiety are unavoidable, but mindset is key to managing them. Journaling emerges as a powerful tool for enhancing impulse control and navigating emotions, echoing the wisdom of Stoic philosophers. The discussion also touches on a heavyweight boxer who chose conviction over fame, igniting debates in the 1960s. This blend of personal anecdotes and historical insights offers a compelling look at how we can tackle challenges with Stoic principles.
8 snips
Apr 17, 2022 • 12min
10 Timeless Meditations From Stoic Philosophy
Discover ten powerful meditations from Stoic philosophy that guide you toward serenity and self-knowledge. Explore the inevitability of change and the importance of seeking support during transitions. Learn about the significance of controlling your choices while embracing the present moment. Engage actively with the world to confront injustice, reflecting on personal growth through self-assessment. These insights will help you redefine success, find joy, and tackle life's emotional challenges with resilience.
25 snips
Apr 16, 2022 • 1h 31min
Chuck Klosterman on Writing, Being Wrong, and The Nineties
Chuck Klosterman, a NYT bestselling author and cultural critic, dives into his latest book on the 1990s. He discusses the complexities of artistic risks in music, exploring how iconic bands navigate change while maintaining authenticity. The conversation also touches on the lasting impact of television and parasocial relationships on identity. Klosterman reflects on the value of being wrong and the simplicity required in writing, all while examining how modern technology shapes our interactions with art and culture.
4 snips
Apr 15, 2022 • 4min
Do Things That Make You Normal
Humility takes center stage as the discussion highlights its crucial role in personal growth. Listeners learn how to navigate the barriers to seeking therapy and find affordable options for support. Historical examples illustrate the importance of staying grounded despite success. The conversation emphasizes authenticity and deepening relationships, encouraging a return to one’s roots. This insightful take on embracing vulnerability adds a refreshing twist to conventional wisdom.
