The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
52 snips
Mar 14, 2023 • 10min
The Only Experience Worth Chasing | These Stoic Quotes Will Improve Your Life
Explore what truly makes life meaningful beyond mere accomplishments. Discover the joys of love, nature, and mastery, yet recognize that deeper meaning lies within. Embrace structure and honesty in your daily interactions to foster growth. Dive into Stoic principles with insights from Epictetus, learning that our reactions are shaped by our judgments. Cultivate humility and inquiry for a clearer, more resilient life. This journey through Stoic philosophy invites you to design a fulfilling existence.
22 snips
Mar 13, 2023 • 9min
This Is What Discipline Looks Like | Think About It From The Other Person's Perspective
Explore the self-discipline of Marcus Aurelius and Cato, who upheld strict personal standards while showing affection for their brothers’ differing lifestyles. Discover how the balance of self-discipline and empathy can foster understanding and growth. The discussion emphasizes the importance of questioning our own perspectives and the impact of strategic empathy in effective leadership, using historical events to illustrate these Stoic principles.
Mar 12, 2023 • 15min
Is Virtue All that is Needed for Happiness?
Cicero, the famed Roman politician and writer, dives into the depths of Stoic philosophy. He explores whether virtue alone can lead to happiness, arguing that true well-being stems from wisdom and bravery rather than negative traits. Cicero also challenges the notion that all virtues and vices hold equal weight, urging listeners to reflect on their moral foundations. With provocative ideas and rich insights, he invites a re-examination of common beliefs, making this discussion both enlightening and thought-provoking.
26 snips
Mar 11, 2023 • 1h 5min
Carli Lloyd on Fueling Greatness with Discipline
In this engaging conversation, Carli Lloyd, a former professional soccer star and two-time Olympic gold medalist, shares her incredible journey. She discusses the rigorous discipline required at the elite level and how Stoicism influenced her career. Carli reveals her resilience after being cut from the Under-21 team and talks about the emotional challenges of transitioning to retirement. The importance of support systems in women's sports and the sacrifices made for greatness are deftly explored, along with her insights on personal growth and fulfillment.
15 snips
Mar 10, 2023 • 8min
Winning Isn’t As Fun As It Seems | Find Yourself a Cato
Winning often falls short of our expectations, leaving many feeling unfulfilled. Historical examples like lottery winners and famous figures reveal the emptiness behind external achievements. The importance of having moral role models, such as Cato, is highlighted as a way to guide personal growth. Reflecting on these figures helps us make better decisions and strive for a life of integrity. Additionally, the concept of an 'impartial spectator' encourages self-reflection and ethical living, urging us to reexamine what truly matters.
12 snips
Mar 9, 2023 • 14min
Why You Can’t Worry | Ask DS
Discover the power of focusing on what you can control and how it leads to effective leadership. Dive into the teachings of Epictetus and Marcus Aurelius, illustrating the timeless relevance of Stoic philosophy. Gain insights on how to handle adversity and personal tragedy with Stoicism as a guide. Learn about the significance of historical sites in understanding resilience. The discussion also includes strategies for responding to criticism and embracing praise thoughtfully, equipping listeners with tools for personal growth.
9 snips
Mar 8, 2023 • 3min
To Find Pleasure, Look for Purpose
The discussion reveals the Stoic perspective on pleasure, emphasizing that true happiness derives from pursuing meaningful goals rather than superficial ones. It highlights how dedicating ourselves to serving others can enrich our lives, leading to fulfillment and joy. Historical Stoic figures serve as examples of this philosophy, illustrating that a life of purpose offers deeper satisfaction than chasing fleeting pleasures. Enjoyment isn't absent; instead, it's redefined through a lens of intentionality and service.
39 snips
Mar 8, 2023 • 1h 5min
Dr. Shadi Bartsch on Eastern vs. Western Philosophy
Dr. Shadi Bartsch, a distinguished professor of Classics at the University of Chicago, discusses her insightful book on the intersection of Greek classics and Chinese nationalism. She reveals surprising parallels between Eastern and Western philosophies and explores the role of Stoicism in resilience and mental discipline. The conversation dives into contemporary ethical dilemmas, critiques cultural heritage, and emphasizes the importance of understanding philosophical teachings contextually. Bartsch invites listeners to embrace the complexities of historical narratives and philosophical ideals.
27 snips
Mar 7, 2023 • 10min
Marcus Had A Dream | The Most Life Changing Marcus Aurelius Quotes
Explore the life-changing lessons from Marcus Aurelius, who overcame self-doubt and imposter syndrome before becoming emperor. Discover the power of living in the present and letting go of others' opinions. Dive into insightful quotes that encourage resilience, personal responsibility, and embracing your own strengths. This journey through Stoic philosophy emphasizes mental clarity and well-being, providing tools to face life's challenges with courage and purpose.
20 snips
Mar 6, 2023 • 8min
How To Find Treasure | What Expensive Things Cost
Discover the wisdom of patience in the pursuit of life's treasures. It explores the dangers of greed and anxiety, emphasizing that true rewards come to those who remain open and calm. Stoic teachings highlight how our expectations can lead to dissatisfaction. Reflecting on personal experiences, the discussion reveals that the cost of expensive things often exceeds their monetary value. Embrace the art of waiting and appreciating what you have, instead of rushing towards fleeting desires.
