The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
Mar 22, 2023 • 3min
Here’s How To Get Out Of A Rut
In a world filled with distractions, it's easy to drift away from what truly matters. The discussion draws parallels between modern life and the wisdom of Marcus Aurelius, emphasizing the need to reconnect with our core values. Wealth is explored not as a goal but as a tool for fostering generosity and ethical actions. Listeners are encouraged to reflect on their priorities and remember that amidst busyness, genuine fulfillment comes from engaging with philosophy and meaningful connections.
Mar 22, 2023 • 1h 7min
Steve Scott on Winning in Life
Steve Scott, a former professional golfer and founder of the Silver Club Golfing Society, shares his insights on integrity in sports and life. He recounts his memorable match against Tiger Woods in 1996, where a single act of honesty changed the course of history for both players. Scott discusses the pressure of maintaining moral values under competitive stress, the importance of upbringing in shaping character, and the true meaning of success. With tales from his career, he emphasizes that legacy is about the positive impact we leave behind.
103 snips
Mar 21, 2023 • 8min
They’ll Never GIVE It To You | 6 Simple Stoic Lessons To Feel More Peace
Discover the often-ignored truth that peace won’t come from external circumstances. Embrace personal responsibility as a key to inner tranquility. Learn how resilience can transform adversity into meaningful growth, inspired by experiences from a harsh prison camp. The wisdom of Stoic philosophy teaches that challenges are opportunities for virtue. It's time to stop waiting for the perfect moment to find your calm. Dive into lessons that encourage you to take charge and cultivate a peaceful mindset today.
16 snips
Mar 20, 2023 • 9min
There Is No Greatness Without This | The Portable Retreat
Explore the intriguing necessity of solitude for personal growth, as exemplified by figures like Marcus Aurelius. The discussion emphasizes that true tranquility and clarity come from within, rather than external distractions. Learn how practices like meditation and journaling can create a sanctuary for the mind, allowing you to navigate life's chaos with grace. Reflect on the importance of carving out time for yourself in a busy world, and discover that inner peace is essential for mental well-being and creativity.
7 snips
Mar 19, 2023 • 14min
Seneca on Conquering the Conqueror
Seneca, the renowned Roman Stoic philosopher and dramatist, shares profound insights on embracing mortality and conquering fear. He delves into how our dread often arises not from death itself, but from our anticipation of it. Through vivid reflections on aging, he illustrates the resilience of the mind against the frailty of the body. Seneca also encourages listeners to reassess their relationship with death, advocating for courage and tranquility as essential tools for a meaningful life.
183 snips
Mar 18, 2023 • 1h 5min
Rob Dyrdek on the Power of Living With Intention
Rob Dyrdek, an American entrepreneur and former professional skateboarder, shares his journey towards living with intention. He discusses transitioning from self-preservation to generational preservation and the joy of balancing work and family time. Dyrdek emphasizes the transformative power of journaling and Stoic principles in finding fulfillment. He also outlines his ambitious financial goals and the importance of aligning wealth with personal happiness. Ultimately, he champions intentional living as a path to a more meaningful existence.
10 snips
Mar 17, 2023 • 9min
How Well Do You Know These Backroads? | The Beauty of Choice
Dive into the depths of self-exploration inspired by Marcus Aurelius. Discover how personal reflection and journaling can lead to greater understanding of oneself. The discussion highlights that true beauty stems from our choices and character, steering away from materialism. Learn how meaningful decisions shape our lives and emphasize what we can control. A handcrafted journal and the role of audiobooks in self-discovery also add a modern twist to ancient wisdom.
39 snips
Mar 16, 2023 • 13min
You Can Keep It To Yourself | Ask DS
Delve into how historical figures like Seneca and Marcus Aurelius exemplified the power of restraint and silence in the face of challenges. Explore the impact of the pandemic on modern society and the rise of conspiratorial thinking. Discover the secrets behind a productive morning routine, emphasizing journaling and deep work. Finally, reflect on how Stoicism can guide our digital interactions, promoting mindfulness and control over technology for a more peaceful life.
Mar 15, 2023 • 3min
Mark Your Exit With Grace
The podcast reflects on the legacy of Emperor Marcus Aurelius, who passed away on March 17, 180. It delves into his profound insights and encourages embracing mortality with grace. Listeners are invited to consider how Stoic philosophy can guide us in confronting life and death with dignity. The discussion also touches on Aurelius' poignant final words, prompting deeper reflections on our own exits and the legacies we leave behind.
46 snips
Mar 15, 2023 • 58min
Bozoma Saint John on the Power of Embracing Memento Mori
Ryan chats with Bozoma Saint John, a prominent marketing executive and author of "The Urgent Life," who shares how personal tragedies have fueled her urgency to live. They discuss the significance of treating others well as a lasting legacy, embracing grief, and the importance of meaningful connections. Bozoma reflects on transforming grief into a celebration of love while navigating life's transient nature. Their heartfelt conversation inspires listeners to appreciate the present and prioritize personal relationships over societal achievements.
