The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
16 snips
Jun 18, 2023 • 1h 11min
Ryan And Jordan Harbinger Live At The West
Join Jordan Harbinger, a dynamic podcaster and entrepreneur, as he engages in a lively conversation with Ryan. They humorously navigate their journey from Texas to California, sharing thoughts on modern communication. The duo delves into Stoicism, discussing how to transform obstacles into opportunities and the significance of internal fulfillment over external validation. Their reflections on ego, resilience, and the importance of authentic connections challenge listeners to embrace their true selves amid life's complexities.
131 snips
Jun 17, 2023 • 1h
Matthew McConaughey On The Art Of Livin’
In this engaging conversation, Matthew McConaughey discusses his new course, Roadtrip – the Highway to More, emphasizing the importance of emotional support and cherishing everyday moments with loved ones. He shares insights on navigating career stress and the pitfalls of self-comparison. McConaughey champions the value of meaningful experiences over material possessions, encouraging listeners to embrace life's uncertainties as part of their journey. His reflections illuminate personal growth and the commitments needed for excellence.
28 snips
Jun 16, 2023 • 10min
Life Is Emotionally Abusive | No Shame In Needing Help
Life can swing from blissful to chaotic in an instant, much like the turbulent experiences of Marcus Aurelius. The discussion emphasizes the strength found in community, advocating for the importance of reaching out for help when needed. By reflecting on Aurelius’s life, the podcast highlights the importance of inner resilience amid emotional turmoil. It also underscores the Stoic belief in maintaining an even keel, encouraging listeners to seek stillness despite life’s unpredictability.
17 snips
Jun 15, 2023 • 16min
What To Do After You’ve Done Wrong | Ask DS
Historical figures like Seneca illustrate the importance of taking responsibility for one's mistakes. The balance between self-confidence and humility is crucial for personal growth, especially in corporate settings. Exploring life's meaning involves making a positive community impact, as seen through initiatives like opening a bookstore. Effective emotion management during conflicts is crucial; personal stories highlight strategies such as pauses and reflection. Lastly, turning obstacles into opportunities can foster growth, inspired by Stoic principles.
77 snips
Jun 14, 2023 • 1h 6min
Matthew McConaughey On His Greenlights Philosophy, His Roadtrip Course And Feeling Gratitude For Life
Matthew McConaughey, acclaimed actor and author of the bestseller Greenlights, shares his unique philosophy for life. He discusses the transformative lessons from his recent harrowing flight experience, emphasizing vulnerability and living in the moment. McConaughey elaborates on the concept of being selfish to be selfless and the balance between pursuing dreams and family time. His new course, Roadtrip, aims to inspire personal growth by focusing on the journey rather than just the destination.
Jun 14, 2023 • 2min
It’s Not Your Fault, But It Is Your Responsibility
Life can throw unexpected challenges our way, from sick pets to late-night obligations. Instead of shying away, the focus is on embracing personal responsibility. Drawing inspiration from Marcus Aurelius, it emphasizes the strength found in accepting our burdens. Listeners are encouraged to adopt a stoic mindset and rise to the occasion, regardless of stressors. It’s a reminder that while we may not control everything, how we respond is entirely up to us.
6 snips
Jun 13, 2023 • 8min
You Must Stay Outside of Time | 24 Life Changing Quotes From Epictetus
In a world overwhelmed by rapid technological advancements, the podcast underscores the importance of timeless wisdom over fleeting trends. It highlights the teachings of Stoic philosophers like Epictetus, emphasizing how their insights are still relevant in modern life. The discussion includes the transformative role of Stoicism amidst today's chaos, along with reflections on social media's impact on corporate culture. Listeners are encouraged to seek inner peace and self-mastery as a counterbalance to the distractions of contemporary life.
13 snips
Jun 12, 2023 • 8min
This is Your Kingdom. Will You Rule It? | Try The Other Handle
Discover the profound lessons from Epictetus, a former slave who revealed the true nature of power and freedom. The discussion centers around how those who appear powerful may actually be enslaved by their desires. Explore the importance of perspective in overcoming life's challenges, emphasizing the choice between empowerment and victimhood. With practical advice for resilience, listeners learn how mindset can profoundly shape their relationships and personal growth.
16 snips
Jun 11, 2023 • 23min
The Life Of Zeno The Prophet
Explore the transformative journey of Zeno of Citium, who evolved from a merchant into a profound philosopher. His shipwreck not only changed his life's course but also birthed the Stoic school in Athens. Discover the vital role of mentorship, as Zeno learns self-acceptance through a humorous mishap with lentil soup. Delve into his core beliefs on happiness and virtue, revealing the emotional depth of Stoicism and its relevance in everyday life.
50 snips
Jun 10, 2023 • 1h 37min
Troy Baker On How Stoicism Helps Him Be A Better Actor And Father
Troy Baker, a renowned voice actor famous for roles in games like The Last of Us, shares how Stoicism enriches both his artistry and fatherhood. He discusses the liberating power of gratitude over comparison and contemplates the importance of accepting mortality. A personal journey through a breakup led him to Stoicism, where reading Meditations brought him to tears. With insights on parenting challenges and navigating emotions, Baker reflects on what it means to balance personal growth with the joys and trials of family life.
