The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
16 snips
Jun 28, 2023 • 1h 8min
Susan Sauve Meyer On Becoming A Better Person With Aristotle
Susan Sauve Meyer, a renowned Professor of Philosophy at the University of Pennsylvania, dives into making ancient philosophy relatable. She explores the resurgence of interest in this field during the pandemic and how Aristotle’s insights apply to modern life. The discussion contrasts Stoic and Aristotelian views on virtue, emotions, and happiness. Meyer highlights the importance of civic engagement and the balance between philosophical pursuit and practical living. Her captivating insights demystify ancient wisdom for today’s audience.
13 snips
Jun 27, 2023 • 9min
Can You Make It This Long? | How Stoics Find Balance In Their Life
Exploring how Stoics maintain balance in turbulent times, this discussion navigates enduring hardship and the importance of virtues like kindness and forgiveness. It highlights gratitude as a tool for embracing life’s complexities and the value of shifting perspectives for increased happiness. The role of temperance is underscored, showcasing the need for moderation and self-reflection, illustrated through literary references. This journey into Stoic philosophy offers practical insights for finding peace amidst chaos.
10 snips
Jun 26, 2023 • 10min
How To Astonish and Inspire For Centuries | What's in Your Way Is The Way
Delve into the timeless wisdom of journaling as inspired by Leonardo da Vinci's notebooks. The discussion emphasizes the contrast between the permanence of physical writing and the fleeting nature of digital communication. Discover how obstacles can transform into opportunities for growth through Stoic philosophy, with insights from Marcus Aurelius. The concept of 'amor fati' encourages embracing challenges, fostering virtues like patience and forgiveness, and cultivating a mindset that turns adversity into strength.
10 snips
Jun 25, 2023 • 12min
The Most Beautiful Model Of A Perfect Life
Marcus Aurelius, the renowned Roman emperor and Stoic philosopher, reflects on the profound lessons learned from his loving stepfather, Antoninus. He emphasizes the virtues of compassion, integrity, and self-reliance, illustrating how these qualities shape an exemplary role model. Marcus shares insights on leading a disciplined life, advocating for self-control and the joy of unselfish acts. This discussion connects ancient Stoic principles to modern parenting, encouraging listeners to embody these timeless teachings.
Jun 24, 2023 • 1h 18min
Sam Gwynne On Progress, War, And Zeppelins
Sam Gwynne, a celebrated writer and historian, dives into the fascinating world of zeppelins in his latest book. He explores the absurdities of airship engineering, the tragic saga of the R101, and the interplay of ambition and innovation during a tumultuous era. Gwynne draws parallels between Gatsby's dreams and the allure of air travel, while reflecting on the risks involved in aviation history, such as the Hindenburg disaster. The discussion also touches on the creative struggles of writing and the emotional journey of success in the literary world.
8 snips
Jun 23, 2023 • 9min
We Can Get This Expensive Thing Cheap | The Long Way Around
Wisdom is rare and expensive, often gained through painful experiences. The discussion highlights how reading can be a valuable shortcut to acquiring knowledge. Simple choices, as illustrated by a fisherman's story, can lead to happiness and freedom. It also challenges the belief that contentment is tied to external achievements, urging us to appreciate what we already possess. Engaging with historical thinkers transforms insights into practical actions for personal growth.
6 snips
Jun 22, 2023 • 13min
Give It Your All | Ask DS
Explore the unwavering integrity of Cato as he navigates a corrupt political landscape, exemplifying Stoic ideals. Discover lesser-known Stoics like Musonius Rufus and the pivotal role of women's education in philosophy. Unpack the complex ties between Stoicism and early Christianity during times of persecution. Delve into decision-making insights with a focus on mental models, enhanced by discussions from notable thinkers. This journey encourages a rediscovery of Stoic teachings amidst modern challenges.
43 snips
Jun 21, 2023 • 1h 8min
Brett Crozier On Bravery, Impossible Decisions And What It Takes To Be A Leader
Brett Crozier, a retired United States Navy captain, candidly shares his harrowing experience aboard the USS Theodore Roosevelt during a COVID-19 outbreak. He discusses his courageous decision to prioritize crew safety, the tension between military protocol and moral obligations, and the significance of lifelong learning. Brett emphasizes the importance of kindness, clear communication, and creating an environment that encourages innovation. His insights into leadership highlight the necessity of risk-taking and personal fulfillment, blending professional lessons with the joys of surfing.
4 snips
Jun 20, 2023 • 4min
How To Not Be Afraid of Criticism | Marcus Aurelius' Advice For Better Days
Explore the common fear of criticism and how it hinders authenticity. The discussion draws on wisdom from Marcus Aurelius, Gandhi, and Epictetus to shift perspectives on feedback. Embracing criticism is highlighted as a pathway to personal growth and a more fulfilling life. It emphasizes that excellence is a habit cultivated through daily actions. Learn how to confront the fear of being found at fault and use it to your advantage for better days.
6 snips
Jun 19, 2023 • 8min
Words Count For Nothing | Take A Walk
Juneteenth serves as a powerful reminder of the long fight for freedom and dignity, celebrated through the lens of history and Stoic philosophy. The discussion emphasizes the importance of aligning words with actions, inspired by figures like Theodore Roosevelt. Walking emerges as a vital practice, touted for its mental clarity and rejuvenation, reflecting ancient wisdom. Listeners are encouraged to embrace walking not just for health but for enriching connections with family and the world around them.
