The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
8 snips
Aug 10, 2023 • 16min
It’s Going To Take A While, So You Need To Do This | Ask DS
Discover the vital role of patience in achieving your long-term aspirations. Delve into the responsibilities of influencers shaping public opinion and the dangers of misinformation, especially in today's digital landscape. Learn about the connection between misinformation and significant global events, including the Ukraine conflict. The discussion also emphasizes accountability in social media and the need for constructive dialogue to counteract harmful narratives. It's a thought-provoking journey through the complexities of information in the modern world.
14 snips
Aug 9, 2023 • 3min
This Is The Most Dangerous Vice
The conversation delves into the dangerous vice of pretended knowledge, emphasizing how it stunts personal growth. Stoic philosophers are referenced, shedding light on the importance of humility and maintaining an open mind. The discussion reveals how this mindset can block genuine learning and improvement, encouraging listeners to reflect on their own understanding and perspectives.
39 snips
Aug 9, 2023 • 1h 25min
Kevin Rose On Staying Healthy With Entrepreneurship, Zen Buddhism, And Being Vulnerable
Kevin Rose, an entrepreneur and podcaster known for co-founding Digg and Revision3, dives into the intricacies of maintaining mental health amidst the entrepreneurial hustle. He discusses the calming benefits of decluttering and the overlap of Zen Buddhism and Stoicism. The dangers of social media are explored, alongside the vulnerabilities that come with leadership and personal growth. Kevin emphasizes the importance of emotional connections in parenting and the joys found in the journey of life, reminding us that true strength lies in being open and authentic.
67 snips
Aug 8, 2023 • 13min
The Secret To Happiness | How To Let Go And Stop Worrying (10 Stoic Tips)
What truly defines happiness? It’s portrayed as a byproduct of meaningful engagement rather than a simple chase. The discussion delves into Stoic wisdom, emphasizing that our perceptions can shape anxiety, urging a focus on what we can control. Hobbies are presented as vital escapes that foster inner peace, advocating for embracing vulnerability and learning from failures. Ultimately, happiness emerges from purpose and service, stripping away materialistic pursuits in favor of deeper fulfillment.
18 snips
Aug 7, 2023 • 9min
We’re Broken…But Not Fixed | What Little Wins Can You Find?
This discussion dives deep into the recognition of our flaws, such as procrastination and overindulgence. Emphasizing the importance of personal agency, it promotes celebrating small victories on the path to self-improvement. The conversation also highlights the wisdom of Stoic philosophers like Epictetus, urging us to value incremental progress rather than striving for unattainable perfection. Personal anecdotes enrich the idea that discipline and consistency are essential to achieving long-term goals, reminding us that every small win counts.
155 snips
Aug 6, 2023 • 27min
How Stoicism, Eastern Philosophy, And Fitness Work Together
Discover how Stoicism intertwines with Eastern philosophies like the Bhagavad Gita and their impact on fitness. Explore personal responsibility through disciplined actions and the mental fortitude required for growth. Learn how Stoic teachings can transform adversity into opportunities, especially during challenging times like the COVID pandemic. Embrace the importance of living in the moment as a way to enhance resilience and effectiveness in various aspects of life, including leadership and physical health.
12 snips
Aug 5, 2023 • 1h 4min
Leonard Mlodinow On The Poetry, Power, And Beautiful Challenge Of Physics
Leonard Mlodinow, a theoretical physicist and bestselling author, discusses his compelling book, Feynman's Rainbow, and the beauty found in physics. He shares insights on imposter syndrome and the humbling nature of intellectual pursuits. Mlodinow explores the evolving nature of truth in science, arguing that theories change, reflecting our understanding. The conversation also highlights the artistry of physics, emphasizing the interplay of emotions and rationality and the importance of storytelling in scientific communication.
26 snips
Aug 4, 2023 • 9min
You Have To Know Where You’re Going | No Blame, Just Focus
Discover the power of clarity in defining your goals and success. Dive into the importance of personal agency and resilience, inspired by Nelson Mandela's journey. Explore how to respond to adversity with dignity instead of resentment, embodying Stoic principles. The conversation advocates for forgiveness and constructive choices as paths to a better life. Plus, get insights into exciting upcoming live events featuring thought leaders sharing their wisdom!
18 snips
Aug 3, 2023 • 12min
Will You Understand Or Be Understood? | Ask DS
Understanding ourselves and others is a challenge we all face, often leaving us feeling isolated. The concept of 'Amor Fati' invites us to embrace our obstacles as meaningful parts of our journey. The transformation of obstacles is explored through Stoic teachings, contrasting responses to challenges. Flexibility in routines is crucial, especially during life changes, encouraging resilience. Using an NFL kicker as an example, the conversation highlights the importance of adaptability over rigid habits.
10 snips
Aug 2, 2023 • 1h 2min
Ann Wroe On The Real Story Of Pontius Pilate, And His Connection To Stoicism
In this engaging conversation, Ann Wroe, a seasoned author and the obituaries editor of The Economist, dives deep into her biography of Pontius Pilate. She discusses the power and morality dilemmas Pilate faced, and how they resonate with today’s leadership challenges. Wroe explores the art of writing obituaries, emphasizing life narratives over death. The dialogue also weaves in themes of Stoicism, revealing how ancient philosophies can guide contemporary understanding of authority and ethics.
