The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
14 snips
Sep 18, 2023 • 9min
This Is What Leaders Do | On Handling Haters
Leadership takes many forms, as seen through General Ulysses S. Grant's impactful command during dire times. The discussion emphasizes the importance of kindness and compassion in effective leadership. Stoic principles remind us that hurtful actions often stem from pain. Navigating negativity with grace can transform criticism into an opportunity for personal growth. Engaging with haters through empathy fosters a healthier environment. It's a call to embody proactive and compassionate leadership to inspire positive change in our communities.
8 snips
Sep 17, 2023 • 13min
The Life Of Agrippinus The Different
Dive into the fascinating life of Paconius Agrippinus, a Stoic philosopher celebrated for his fierce individuality. His journey emphasizes the struggle between authenticity and societal expectations. Discover how his courage and integrity shaped his character, even when faced with exile and accusations. The discussion also connects his timeless lessons to modern hiring practices, showcasing the importance of character in today's world. Join the exploration of Stoic resilience through Agrippinus’ compelling story.
26 snips
Sep 16, 2023 • 1h 5min
James Outman On Why Baseball Is Stoicism
James Outman, a professional baseball player for the Los Angeles Dodgers, shares insights on how Stoicism mirrors the mental challenges of baseball. He discusses how players uniquely handle failure and why a Stoic mindset helps with issues like 'the yips.' Outman reflects on Lou Gehrig's story as a perfect example of Memento Mori and emphasizes the importance of resilience and emotional control in sports. His journey highlights how the principles of Stoicism have shaped his approach, fostering success in his rookie season.
14 snips
Sep 15, 2023 • 6min
This Is a Bad Way To Drive (and Live) | A Garden Is Not For Show
The podcast dives into the chaos of road rage, showcasing how impulsive driving can lead to poetic justice, often with disastrous results. It highlights the importance of emotional control and the dangers of letting frustrations dictate actions. In a thoughtful comparison, personal growth is likened to gardening, emphasizing gradual progress over flashy displays. The discussion encourages listeners to focus on genuine practice and inner development rather than seeking validation from others.
21 snips
Sep 14, 2023 • 18min
How You Endure It Matters Most | Ask DS
Life is unpredictable, filled with challenges and inequities. Key themes include the importance of endurance and how to face adversity with Stoic resilience. Practical advice on prioritizing what truly matters helps listeners eliminate distractions. Daily routines are highlighted as vital for combating self-doubt and emotional struggles. Parenting provides humbling lessons in perspective and personal growth, reminding us of our purpose and the simplicity of profound truths.
Sep 13, 2023 • 3min
Who Do You See?
Explore the intriguing connections between ancient Romans and modern life, as concerns about self-perception and introspection are discussed. Discover how a recent archaeological find of Roman mirrors sparks thoughts on what figures like Marcus Aurelius might have seen in their reflections. The podcast emphasizes the significance of daily self-examination and encourages listeners to consider their own reflections, both literal and metaphorical.
19 snips
Sep 13, 2023 • 1h 25min
Adrian Grenier On Recovering From Being Famous
In a candid conversation, Adrian Grenier, the multifaceted actor known for his role in Entourage, opens up about the often-unseen struggles of fame. He discusses his decision to step back from acting for a more authentic life focused on family. Adrian shares his journey towards sustainable living and the importance of meaningful connections. The challenges of parenting in the digital age also come to light, revealing how social media impacts self-esteem and values. Listeners gain insights into the delicate balance of personal growth and professional identity.
64 snips
Sep 12, 2023 • 8min
Good Leaders Give This | 10 Rules For Life From The Stoics
Discover how Stoic principles encourage self-reflection and essentialism for personal growth. Learn the power of starting each day with purpose and directly facing your fears. Explore the duality of leadership through the lens of compassion and high standards exemplified by a Marine general. Uncover the importance of focusing on what you can control in leadership and life, while embracing challenges and adhering to personal values for true growth.
17 snips
Sep 11, 2023 • 8min
Bring Love To Every Situation You Face | A New Way To Pray
A poignant message from a 9/11 victim to his wife highlights the enduring power of love even in tragedy. The discussion shifts to a transformative view of prayer, emphasizing inner strength over external desires. Stoic philosophy guides listeners to embrace acceptance and resilience, advocating for self-sufficiency in the face of adversity. The focus on hard work and meditation fosters a mindset of peace and fortitude amid life's challenges.
72 snips
Sep 10, 2023 • 24min
How Stoicism Makes Coaches Better
Discover how ancient Stoicism can enhance modern coaching practices. Learn from Marcus Aurelius about resilience and the power of mindset in overcoming obstacles. Unpack the difference between confidence and ego, exploring how unchecked ego can derail both sports and business success. Understand the importance of collaboration in coaching, emphasizing self-reflection and shared goals for continuous improvement. This insightful talk bridges timeless wisdom with contemporary challenges faced by coaches and athletes.
