Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

AA Podcast
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Jan 12, 2026 • 39min

Topic: Practicing Recovery Principals in Intimate Relationships

Mary Beth shares her journey of navigating intimate relationships in recovery. She discusses early chaotic relationships and the fear of abandonment. Meeting her partner in AA reshaped her dating choices, leading to surprising marriage expectations. Practical advice includes creating space for personal growth and respecting differences. Emphasis is placed on trust, patience, and maintaining a balance between community involvement and couple time. Mary Beth highlights the importance of understanding each other's perspectives for a healthier bond.
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Jan 11, 2026 • 1h 24min

Topic: On Awakening (Multiple Speakers)

Listeners will be inspired by heartfelt stories of personal awakenings in recovery. Speakers share practical tips on daily prayers, meditation, and reliance on sponsors. The journey from hopelessness to miraculous recovery captures the essence of resilience. Insights into surrendering self-will and nurturing relationships with a higher power highlight the power of community. Emphasizing the importance of meetings and ongoing support, this gathering of voices brings new hope and a sense of belonging to everyone on the path to sobriety.
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Jan 10, 2026 • 1h 20min

Multiple Speakers: Myra D and Madison B (LGBTQ)

Myra D, a speaker from the Northwest Fellowship Of The Spirit Conference, delves into balancing serenity with the chaos of caregiving for aging parents, sharing personal anecdotes about gratitude and support. Madison B, a seasoned ER nurse and 27-year sober veteran of AA, opens up about her journey through addiction, gender transition, and the struggles of suicidal ideation. Both speakers emphasize the power of service in recovery and the importance of self-acceptance, offering heartfelt insights that resonate deeply within the LGBTQ community.
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Jan 9, 2026 • 1h 17min

Topic: Step 4 - Fear and Sex (Bob D)

In this engaging discussion, Bob D, a seasoned recovering alcoholic from Las Vegas, delves into Step 4, specifically focusing on fear and sex. He shares insights from his 1978 sobriety journey and highlights how fear often masquerades as normalcy in everyday life. Bob emphasizes the importance of self-inventory in overcoming fear-driven behaviors, urging listeners to embrace emotional surrender. He also explores the impact of selfishness in relationships and underscores that true healing comes from serving others, ultimately reminding us that faith should guide our actions.
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Jan 8, 2026 • 59min

ESH: Peter M from Boca Raton FL

Peter M, a recovered alcoholic and AA speaker, shares his inspiring journey of sobriety since 1988. He discusses the internal nature of alcoholism, emphasizing that it goes beyond mere drinking. Peter recounts pivotal moments of desperation and spiritual awakening, including a life-changing intervention from his father. He highlights the importance of the 12 steps, personal transformation, and ongoing service to others. Through humorous anecdotes and heartfelt insights, he underscores the profound sense of connection within the AA community.
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Jan 7, 2026 • 52min

Topic: The Doctors Opinion and Step 1

David K, an AA member with nearly 27 years of sobriety, shares profound insights on Step One and Dr. Silkworth's 'Doctor's Opinion.' He discusses how understanding the physical allergy to alcohol transformed his approach to recovery. David highlights the distinction between craving and obsession that fueled his drinking. He emphasizes the importance of honesty, humility, and service in sustaining sobriety. His journey includes overcoming fears, the role of sponsorship, and the continuous pursuit of emotional sobriety, making it a journey of courage and personal growth.
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Jan 6, 2026 • 57min

Topic: The Chapter - To Wives

Joyce shares her personal journey through the complexities of living with an alcoholic partner. She candidly discusses the resentment, fear, and mood swings that shaped her family life. With vivid anecdotes, she reveals the emotional toll, including social embarrassment and the impact on her children. Joyce reflects on the false sense of control, the shame of infidelity, and the gradual understanding of alcoholism as a disease. Ultimately, she highlights her path to recovery and the courage to break free from her struggles.
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Jan 5, 2026 • 1h 34min

Workshop: Emotional Sobriety - Polly P (90 min)

Join Polly P, a longtime AA member and emotional sobriety workshop leader, as she shares insights from her decades of experience. She dives into emotional maturity and how to manage adolescent urges in adulthood. Polly reveals the profound impact of Bill W.'s writings on her own recovery and discusses cutting emotional dependencies. With practical advice on handling anger, resentment, and fear, she emphasizes personal responsibility and the power of service. Her journey highlights the necessity of spiritual living for true emotional health.
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Jan 4, 2026 • 33min

Topic: The Purpose of Meditation

Bernadette P is a long-time recovery speaker from New Jersey, sharing her journey since 1987. She emphasizes the importance of Step 11 in enhancing our conscious contact with a higher power. Bernadette recounts her struggles with sobriety, health crises, and the transformative power of meditation and prayer. She illustrates her personal relationship with God, emphasizing humility and trust. Through her insights and experiences, she highlights how spiritual growth can flourish even amidst life's challenges.
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Jan 3, 2026 • 42min

Multiple Speakers: Matthew then Anna (11 months) NSFW

Matthew shares his journey from early substance use to hitting rock bottom and finding recovery. He emphasizes the importance of community and service in staying sober. Anna reflects on her 11 months of sobriety, detailing her relapse after eight years and the triggers that led her back to AA. She discusses the significance of finding a compassionate sponsor and working through trauma. Both speakers highlight the transformative power of self-love and the joy of rebuilding their lives, showcasing the ups and downs of their recovery journeys.

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