

The Catholic Coaching Podcast
Erin and Matt Ingold
When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We're Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest calling in life.
Episodes
Mentioned books

Jul 16, 2024 • 57min
201. How to Get 8 Hours of Sleep
Discover how to prioritize sleep for optimal brain function and decision-making, tailor coaching approaches based on temperaments, balance work urgency and rest, define success in strategic planning, achieve ideal conditions with a Catholic coach, seek good counsel for task completion, recognize consequences of missing information in business, and choose the right struggle for personal growth.

Jul 9, 2024 • 40min
200. Build Your Ideal Conditions to Thrive
Discover how creating ideal conditions tailored to your temperament can enhance performance and contribution, while exploring the importance of honest relationships, effective communication, and shifting mindsets for better collaboration and personal growth.

Jul 2, 2024 • 39min
199. From Triggered to Transformed
Ever find yourself emotionally reacting when things aren't going how you'd like?We've all got our external triggers, and without good strategies to address them we can often feel like we're out of control and just waiting to be ambushed by our environment.While the temptation is to look away and shame ourselves for these outbursts, there's actually some incredible gold for growth and deeper connection with yourself, God, and others. In this episode, we want to help you get face-to-face with those things that bring out your worst so that God can transform them into things that bring out his love.Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Jun 25, 2024 • 57min
198. Navigating the Challenges of Young Catholic Professionals
Peter Blute, Executive Director of Young Catholic Professionals, discusses the challenges young professionals face, the importance of mentorship, integrating faith into work, personal growth through virtues, impact of remote work, significance of nonverbal communication, and building community within YCP.

Jun 18, 2024 • 37min
197. Motivations
Discover how to tap into your unique motivations and ignite your drive!In Episode 197 of "The Catholic Coaching Podcast," learn practical strategies to stay motivated when the enemy is working real hard to steal your hope, drive, and excitement.Want to learn a way to hack your motivation and build resilience against those things undermine your drive? We can't wait to share in today's episode.Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Jun 11, 2024 • 47min
196. Permission to be Weak
In the military we had a phrase, "Pain is weakness leaving the body."But can we ever really get rid of weakness? Should we even want to?The devil shames our weaknesses, but God uses them for his glory! Our weaknesses also have a way of bringing us deeper into relationships, and we want to show you how in this episode.Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Jun 4, 2024 • 42min
195. Unbury Your Contributions
Ya'll got some talents! And guess what, the devil doesn't want you to know them, claim them, and definitely doesn't want you to use them.If you are going to get serious about discovering, claiming, and using all of your God-given talents then you're going to have to know how to short-circuit his sneaky deception tactics.So grab a shovel, tune in, and let's unearth some talents!Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

May 28, 2024 • 48min
194. Is God's Will On Your Dream Board?
When it comes to dreaming, voicing aspirations, or building plans for the future, Catholics can throw up a ton of road blocks.Perhaps you've heard the phrase "God laughs at your plans." But does this really createa vision of a loving father who gives good gifts to his children who ask (Matthew 7: 11)?In this podcast, we invite you to ponder how your aspirations bear a divine origin, and how through Christ your will and the will of the Father may be one as Christ and the Father are one (John 17: 21).When we kill our dreams, we may be killing the Father's will at work in us.Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

May 21, 2024 • 46min
193. Your How Starts With Who
I know what I want, but how do I get there?I could tell you how I would get there, but I'm not you. Who you are, the gifts that you bring, the weaknesses that you have, and what drives you are what drives your how.Core values have a way of capturing the How that is grounded in who you are. When you know your core values, you can build strategies that leverage YOUR natural gifts and motivations.What are your core values? Let's explore.Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

May 14, 2024 • 52min
192. Wake Up, Church!
It's time for a wake up call!Does it ever seem like over half the church is asleep at mass? What would it be like to be a Church that is truly on mission.We discuss this and more at our live interactive podcast from the 2024 Young Catholic Professionals Conference. Tune in!Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...


