

The Catholic Coaching Podcast
Erin and Matt Ingold
When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We're Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest calling in life.
Episodes
Mentioned books

Oct 7, 2021 • 41min
63. Decide Faster!
We coach a lot of people who have trouble making decisions. Here’s what we’ve noticed: People get bogged down by weighing the morality of their options.But not every decision carries a moral weight. Sometimes you’re not choosing between a good and an evil, but rather between two goods. In this episode, we’ll teach you how to analyze the kinds of decisions you’re making, which will save you time and worry!Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Sep 30, 2021 • 52min
62. The Five Levels of Awareness
If you want to be happy, you need self-awareness. The saints talk about this a lot and with good reason! Growing in virtue and holiness requires you to be aware of the way you think and act.In this episode, we introduce you to a system we’ve been using with our clients. It involves five levels of awareness that will help you: - Become more virtuous. - Discern and do the will of God. - Purge sin from your life. - Find freedom in humility. - Keep track of your own personal growth.Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Sep 23, 2021 • 45min
61. The Problem With Burning The Boats
“Burn the boats” is a common phrase in the coaching world. It comes from the story of conquistador Hernán Cortés burning his ships in order to prevent his men from abandoning their quest to conquer Mexico. The idea is that once you make a decision, you go all in and never look back.Sounds inspiring, right? But here’s the catch: “Burning the boats” isn’t always a prudent decision. In this episode we’ll teach you how to decide whether to “burn the boats” when it comes to your personal growth.Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Sep 16, 2021 • 1h 19min
60. Why Become A Catholic Life Coach?
Do you like what you learn from this podcast? Perhaps you’ve thought about becoming a Catholic life coach yourself. Now you can!Get professionally trained to be a Catholic life coach in four months with our Purgative Way Coaching Program. This episode is the presentation we gave at our recent training webinar. We’ll tell you how the program works, what you’ll learn, and why this is a unique and important way you can serve the Church.LEARN MORE about the Purgative Way coaching program here!Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Sep 9, 2021 • 53min
59. Get Going! Gently Moving Into Action
Do you struggle to make decisions and actively pursue your goals? It’s common for people to think they’re being active, but they’re really stuck in a mode of perpetual discernment or researching information. In this episode, we talk about ways you can be truly active while avoiding three mistakes: leaving out God, acting rashly and relying too much on yourself. If you’re ready to make serious progress toward the goals that matter to you, tune in! Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Sep 2, 2021 • 42min
58. Where To Find Your Meaning
We live in a world where people are quick to say that certain events (and even life itself) are meaningless. But Viktor Frankl, the famous psychiatrist, and Holocaust survivor believed every human has the capacity to find meaning in life.And yet, if you go looking for meaning in things you can’t control, you can end up deeply bitter or depressed. In this episode we discuss our responsibility for finding meaning in our lives and how to start seeking it, using insights from Frankl’s book “Man’s Search for Meaning.”Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Aug 26, 2021 • 57min
57. Navigating Loneliness w/ Dr. Kevin Vost
We’re excited to host Catholic author and psychologist Dr. Kevin Vost on our podcast! In this episode, he walks us through his book “The Catholic Guide to Loneliness.” The phenomenon of loneliness is spreading worldwide — researchers have been talking about it for the last ten years!Fortunately, the Catholic Faith can teach us a lot about what to do when we feel lonely. Join us as we explore the spiritual gifts God gives us to counter loneliness in our everyday lives.Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Aug 19, 2021 • 45min
56. What to do with disappointment
Have you ever been disappointed or let the fear of disappointment keep you from taking action? We know how that feels. This episode was inspired by a disappointment I experienced.By getting honest about the good, the bad, and the ugly, we can all learn what to do about disappointment and stay on track with God’s amazing plans!Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Aug 12, 2021 • 49min
55. Fearless Goal-Setting, Part 2
We got a lot of positive feedback from our last episode about fearless goal-setting, so we’re going to dive deeper into that topic!Now we’ll look specifically at the passion of FEAR and answer these questions:- Why does fear show up when you pursue a hard goal? - What is the difference between fear as a vice and fear as a feeling? - How can you let fear happen naturally without letting it control you?Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Aug 5, 2021 • 42min
54. Fearless Goal-Setting
When you set a worthy goal for yourself, you’re going to experience fear. But there’s no need to worry. As we say about fear, “It’s always in the car, but that doesn’t mean you let it drive.”St. Thomas Aquinas identified five kinds of fear. In this episode, we’ll explain what they are and tell you about six virtues to help you grow in fortitude, so you can meet your fears head-on!Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...


