

The Catholic Coaching Podcast
Erin and Matt Ingold
When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We're Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest calling in life.
Episodes
Mentioned books

Sep 15, 2022 • 1h 2min
112. Healthy Mindsets of Homeschooling Parents
Are you thinking about homeschooling your kids? This might be for you.In this episode, we re-air our interview from the Kolbecast Podcast and offer some essential nuggets of self-reflection to consider whether homeschooling is a fit for you and your family.In this decision, we first examine the universal call to holiness, then your Vocation (in this case, marriage - how will homeschooling affect your marriage?) and then look at the practicals. You'll reflect on your values and hear different angles that you may have never thought about before.Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Sep 8, 2022 • 56min
111. Spiritual and Human Formation with Leah Darrow
If you call yourself a Christian, you have entered into the greatest personal development program on the planet. Christ is calling each one of to renew every ounce of our life, not just the parts when where we're in church.In this podcast, we talk with entrepreneur, speaker, coach, author, and podcaster: Leah Darrow! We focus on the weakest of the four pillars in our church today: Human Formation. What if God has given us the power to actually change our life with Him? Leah Darrow's coaching program, Power Made Perfect, was born because we have this beautiful deep history in the church of spiritual formation, but there needs to be a bridge to human formation for the day-to-day practical skills. We can't ignore our humanity any longer.Tune in as we talk about all things Human and Spiritual Formation.Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Sep 1, 2022 • 59min
110. How to Accept, Love and Motivate the Phlegmatic
In this episode, we look at the Phlegmatic temperament, the strengths and weaknesses it brings to relationships, and how we can lean into the motivations of our Phlegmatic loved ones to help them be more authentic with those closest to them.While there is nothing wrong with being people-oriented and relationship-driven, the desire to not experience conflict or express their emotion can create an imbalance in a relationship. In Part 4 of a 4-part series on living our temperaments in relationships, let's get into the mind and heart of the Phlegmatic! Don't know your temperament? Take the test here!You can also listen to our 5-series podcasts explaining each of the temperaments in depth here.Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Aug 25, 2022 • 52min
109. How to Accept, Love, and Motivate the Melancholic
Our Melancholic loved ones have an active imagination. It's a great gift, but where can the robust and hidden interior life of the melancholic become an obstacle to relationships?Better yet, how can we respond to our melancholic loved ones in a way that builds connection by leveraging the strengths of their temperament? In Part 3 of a 4-part series on living our temperaments in relationships, let's get into the mind and heart of the melancholic!Don't know your temperament? Take the test here!You can also listen to our 5-series podcasts explaining each of the temperaments in depth here.Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Aug 18, 2022 • 43min
108. How to Accept, Love and Motivate the Sanguine
We love our sanguines, but sometimes they can make it a challenge. In Part 2 of our 4-part series on living the temperaments in relationship, we're discussing some of the natural strengths and weaknesses of the Sanguine temperament to enter into more meaningful relationships.If you are a parent or spouse of a Sanguine, we've got some tips on how to truly enjoy the gifts that they bring while calling forth their virtue and entering into a greater connection with your Sanguine loved ones.Don't know your temperament? Take the test here!You can also listen to our 5-series podcasts explaining each of the temperaments in depth here.Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Aug 11, 2022 • 49min
107. How to Accept, Love, and Motivate the Choleric
While people of the choleric temperament have a lot of great attributes, boy can they be tough to love sometimes.But what if there was a way to use the habits of the choleric to your advantage to enter into a deeper relationship. NO! It's not manipulation. Rather, it's honoring the strengths of this powerful temperament while leveraging the natural motivations and drivers of the choleric person. Prepare to get trained in some temperament jiu jitsu! Part 1 of a 4-part series.Don't know your temperament? Take the test here!You can also listen to our 5-series podcasts explaining each of the temperaments in depth here.Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Aug 4, 2022 • 48min
106. Acceptance without Rolling Over
Ever feel like the pressure from our culture of tolerance is keeping you from being authentic and loving others well?We often think that we have two options when it comes to disagreements with loved on. This episode is focused on helping you understand your temperaments from a Catholic perspective and identify areas where you may be resisting the reality of your temperaments or that of a loved one. How might acceptance be a helpful step to real growth in the virtues of our temperaments?Don't know your temperament? Take the test here!You can also listen to our 5-series podcasts explaining each of the temperaments in depth here.Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Jul 28, 2022 • 60min
105. The Temperaments and Cognitive Distortions
What mental habits do you struggle with? Black and white thinking, overgeneralizing, blaming, trying to control?These are types of cognitive distortions, which are ways of inaccurately perceiving reality, or believing lies and reinforcing negative thought patterns and beliefs.Each temperament leans towards certain mental habits. The more aware you are of your specific mental habits, the more you can discern them and not allow them to limit you.Remember: this is the lens you see life through.Listen in to learn what mental habits you are more inclined to - based on your personality: sanguine, choleric, melancholic, or phlegmatic.PLUS get a little free coaching as we go over the specific temperaments and their cognitive distortions. You'll also learn what to do to change your mental habits to live more aligned to truth.Don't know your temperament? Take the test here!You can also listen to our 5-series podcasts explaining each of the temperaments in depth here.Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Jul 21, 2022 • 1h 10min
104. Coaching Men and Women with Dr. Greg Bottaro of CatholicPsych
When we do away with differences, we kill diversity, and when we kill diversity we eradicate complementarity. Without complementarity, we might as well just go through life alone.That certainly seems to be the way things are heading.A lot of people might be triggered at the thought of biological, physiological, and phenomenological differences between men and women, but this is certainly not a Catholic approach. In this podcast, we bring on Dr. Greg Bottaro of the CatholicPsych Institute to share how we can have better marriages, friendships, and relationships with our kids when we see and receive the beautiful complementarity of God creating and resurrecting us, male and female.Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Jul 14, 2022 • 50min
103. The Temperaments: Phlegmatic
Last but not least, we turn our attention to the Peaceful Phlegmatics in the final episode of our 5-part series on the temperaments. Often considered stoic, we share how these peace-makers, according to some scholars, can often have some of the greatest difficulty in becoming saints.But when they do become saints, they are very powerful. Listen in and learn about the incredible gifts that the phlegmatic temperament brings to the Kingdom.Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...


