

The Catholic Coaching Podcast
Erin and Matt Ingold
When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We're Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest calling in life.
Episodes
Mentioned books

Nov 24, 2022 • 58min
122. Don't Be a Quitter...Like Us.
As coaches, we're not supposed to use the "q" word. But yes, we are talking about... quitting!Join us in this episode about our thought patterns that lead to quietly quitting: you know, when you no longer feel committed to one of your commitments. Sometimes we quit before even starting.We have Hannah Dustman here and are coaching each other on our reasons for quietly quitting. Come laugh at our ridiculous reasons and see what excuses you've been using, too!Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Nov 17, 2022 • 1h 3min
121. Forming Catholic Coaches through Human Formation
There are four pillars of formation for the human person: Intellectual formation, spiritual formation, vocational formation, and human formation.Human formation is an area that we've recognized as a deep poverty in the church. This will be a complete game changer because it is the foundation that all other pillars are built upon.Sure, we can know theology back and forth intellectually and spiritually, but can we have conversation to share this? Human formation is not just knowing these deep truths, but being able to live them out.We think it is going to change the Church when it makes its way down to the parish level, and at Metanoia Catholic we are here to help ignite the human formation movement, starting with our new Cohort-model for our Catholic Coaching Foundations course.Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Nov 10, 2022 • 55min
120. Part 2: 20 Lessons I Wish I Knew at 20
"Hindsight is 20/20."Looking back on what we wish we knew then...We are continuing our 2-part mini-series this week on the 20 human formation lessons we wish we had when we were 20.Last episode we shared the first 10, and this episode we are going to reveal the last 10. What we're sharing with you is what we wish we know decades ago, and how this Catholic Coaching and human formation has changed the way we look at the world and changed our lives tremendously.Tune in to hear our life lessons!Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Nov 3, 2022 • 37min
119. Part 1 - 20 Lessons I Wish I Knew at 20
What if you could go back to your 20s and give yourself some advice. What would you say?In this episode, we're sharing our first 10 of 20 tips we wish we knew in our 20s that would have made all the difference in our lives. We look particularly at the human formation side of things that we weren't taught in a classroom and have had to learn through experiencing life.As Erin turns 40, her and Matt look back and reflect on the last 20 years of their lives and are excited to share what they wish they knew. Tune in to this episode and the next to hear all 20 tips.► Fulton Sheen Institute and Dr. Peter Malinowski Human Formation Interview: https://youtu.be/urkUn4nKGnM► Take the Quiz: What Kind of Coach Are You? https://s.metanoiacatholic.com/rrpdvghk► SIGN UP FOR CATHOLIC COACH WEEK! https://go.metanoiacatholic.com/coach-weekSend us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Oct 27, 2022 • 44min
118. What Type of Coach Are You?
What is your dominant coaching style?Take our quiz here to find out!In today's episode, we go through and unpack the five different styles of coaching: the visionary, guide, commander, healer, and encourager. We lay out where the coach finds motivation in each style and where the client finds return on investment in each style.When we know our dominant styles for how we show up, it can enhance our relationships and vocation. Take the quiz and tune in!► Take the Quiz: What Kind of Coach Are You? https://s.metanoiacatholic.com/rrpdvghk► SIGN UP FOR CATHOLIC COACH WEEK! https://go.metanoiacatholic.com/coach-weekSend us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Oct 20, 2022 • 1h 2min
117. Getting Innovative at the Parish Level
When you think about your parish, does the word Thriving, come to mind?Or another word 😬?In this episode, Matt interviews Fr. James Mallon, founder and President of Divine Renovation Ministries and author of Divine Renovation: From a Maintenance to a Missional Parish. Hear from a pastor who took a risk, shook up the status quo at his parish, and now has an international team of leaders and coaches helping other parishes to do the same.Is your parish in need of renovation? Pull up a chair and join the conversation.► SIGN UP FOR CATHOLIC COACH WEEK! https://go.metanoiacatholic.com/coach-weekSend us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Oct 13, 2022 • 1h 1min
116. The Mindset of the Catholic Entrepreneur
Is your work helping you become a Saint?No, we don't just mean penitentially!Today, we've brought on special guest John Cannon, founder of SENT Ventures, to share how entrepreneurship and your professional life can be a means of deep connection with God. So hop into the podcast. You may just discover how to unlock the sanctifying power of your nine-to-five! ► SIGN UP FOR CATHOLIC COACH WEEK! https://go.metanoiacatholic.com/coach-weekSend us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Oct 6, 2022 • 40min
115. How to Forgive When They Are Wrong
Forgiveness: we all struggle with it. Especially when we know we are in the right...In this episode, Erin opens the personal journal and shares her recent mindset work on a perceived "attack on Catholic coaching!" She shares why unforgiveness was so sticky, and how capturing some thoughts on Being Right led to all the ways she was being wrong.► SIGN UP FOR CATHOLIC COACH WEEK! https://go.metanoiacatholic.com/coach-weekSend us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Sep 29, 2022 • 56min
114. How to Take Control When You Feel Out Of Control
You ever hear the prayer, "Lord, give me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference?"This podcast is the answer to that prayer 🙏 .Want to ditch the pain that comes with resisting the reality of what is in and out of our control? Listen in and learn how to find peace in greater acceptance and responsibility.Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Sep 22, 2022 • 42min
113. The Catholic Coaching Community
In this episode, we invited some incredible guests from our Catholic Coaching community to share their experience of growing together.One of the biggest advantages of being in a tight community of other Catholic coaches is that we're all focused on the same goals: to be an excellent Catholic coach and to be in alignment with our faith. Having people with similar vision that are walking towards the same line is something we love to foster at Metanoia Catholic. There is so much to learn from each other in this community. Tune in to learn yourself!Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...


