The Locker Room Podcast - from DSS Coaching

Ciaran is once again joined by Ross Bennett (Head of Sport Science at QPR FC) to discuss designing the player's individual action plan (IAP). They speak about: - Devising individual programmes for players - The process used to build the individuals' plans - How age and ability determine many aspects - The 4-Corner Approach - How you implement- on & off the pitch - Role of coach, sport scientist, nutritionist, & psychologist - How are they progressed & tweaked -------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months www.DeelySportScience.com

Coach and sport scientist Ciaran Deely is joined by Ross Bennett (Head of Sport Science at QPR FC) to discuss designing the microcycle training week. They speak about: - Planning the weekly schedule   - 1st Team v Academy v GAA   - In-season microcycle   - 2 games a week   - Starters & non-starter  - Recovery & gym sessions - Why MD-4 Tuesday session is key -------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months www.DeelySportScience.com

Ross is joined by Keval Patel to discuss Psychology in Elite Sport. Topics discussed include: - Kev's own footballing journey - what is psychology? - working with coaches and players - purposeful practice and resilience - GK psychology and well-being v performance psychology -------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months www.DeelySportScience.com

Host Joe Coulter is joined by Stevie Poacher and Daniel St Ledger to review the thrilling All-Ireland Football semi-finals. Some of the topics discussed: - Derry's Downfall - Gallant Galway - Sean O'Shea's incredible winning free - Dessie Farrell- will he stay on as Dublin Manager? - Tailteann Cup success for Westmeath. -------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. This episode is sponsored by www.RYPT.app Follow the link below to access 2 months free RYPT membership https://portal.rypt.app/signup/86ACD9F Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months www.DeelySportScience.com

Hosted by Joe Coulter - with guests Stevie Poacher and Daniel St Ledger.  The lads discuss: - Anti-Ulster bias? - Trial by social media - How good are Kerry and Dublin? - James Horan stepping down -------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. This episode is sponsored by www.RYPT.app Follow the link below to access 2 months free RYPT membership https://portal.rypt.app/signup/86ACD9F Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months www.DeelySportScience.com

Hosted by Joe Coulter - with Guests Stevie Poacher and Daniel St Leger.  The lads discuss: The Ulster Final Arm Wrestle. Connacht Final. How good are Kerry and Dublin? Round up of all the Tailteann Cup games.  -------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. This episode is sponsored by www.RYPT.app Follow the link below to access 2 months free RYPT membership https://portal.rypt.app/signup/86ACD9F Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months www.DeelySportScience.com

PhD researcher Ciaran Deely is joined by two of his supervisors- Ross Bennett from QPR FC and Dr Jamie Tallent from the University of Essex- to speak about completing a PhD. They discuss: - the traditional PhD academic route, professional doctorates, and collaborative doctoral training in sporting organisations - benefits & drawbacks of completing a PhD while being embedded in a professional club - how pro clubs are benefiting from investing into a PhD student - 'Level 8' PhD qualification and skills - the future of PhD researchers in professional sport - what makes a good researcher and advice for people applying for a PhD  -------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. This episode is sponsored by www.RYPT.app Follow the link below to access 2 months free RYPT membership https://portal.rypt.app/signup/86ACD9F Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months www.DeelySportScience.com

Host Joe Coulter is joined by Stevie Poacher and special guest Daniel St. Ledger to discuss all the happenings so far in the 2022 GAA Football Championship. The lads speak about: Dublin's resurgence Down and Out! Derry's All-Ireland's Hopes Penalty Shoot-outs Tailteann Cup Interest Handshakes -------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. This episode is sponsored by www.RYPT.app Follow the link below to access 2 months free RYPT membership https://portal.rypt.app/signup/86ACD9F Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months www.DeelySportScience.com

Hosts Joe Coulter and Stevie Poacher are joined this week by former Wexford & Kildare manager Jason Ryan and 2010 Down All-Star Danny Hughes to review this year's riveting GAA National Football League 2022. As Joe says- unlike other podcasts- ALL 4 divisions' promotions and relegations are discussed, the highs and lows of a great League campaign, and what it all means for the teams involved for the rest of the season looking forward into Championship.  -------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. This episode is sponsored by www.RYPT.app Follow the link below to access 2 months free RYPT membership https://portal.rypt.app/signup/86ACD9F Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months www.DeelySportScience.com

Ross Bennett is joined by London Gaelic football captain Liam Gavaghan to speak about Liam's extraordinary career and London's progress and development. Having worked together from 2015-2019, they discuss: ⚽️ Liams’ early development 🥅 Mastering his craft 🚊 Juggling his day job on thr Tube 📈 London GAA early season success in 2022 🏃 Captaining & leading his county team 📆 The future of the GAA in London ⚽️ London's training programme -------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. This episode is sponsored by www.RYPT.app Follow the link below to access 2 months free RYPT membership https://portal.rypt.app/signup/86ACD9F Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months www.DeelySportScience.com