The Locker Room Podcast - from DSS Coaching

Sport scientists and coaches Ciaran Deely & Ross Bennett chat through planning an effective pre-season, with this part 1 focusing on the physical corner.   They discuss: - How the pre-season schedule is devised - How the games schedule dictates a lot - The importance of the off-season - Aerobic development and Locomotive skills refinement - Importance of pre-season fitness performance testing - Profiling your players - Monitoring players daily -------------------------------------------------------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

Sport scientists and coaches Ciaran Deely & Ross Bennett sit down to discuss what really makes a good warm-up. They approach this question from a coaching, psycho-social, and S&C physical point of view. They discuss: - RAMP warm up and RAMPAGE session design - Child/Youth/Adult warm ups - Scaffolding & what are your outcomes - Designing the warm-up to your team's needs - 1st Team versus Academy - Pro football versus GAA - Match-day versus training - Cool-downs: what's the point? -------------------------------------------------------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

South African rugby union coach Dewald Senekal Joins Stevie Poacher to talk about true coaching. The topics discussed include: Don't copy and paste as a coach Don't go faster than the music Less is more, try not to over-analyse Keep things simple Develop a coaching philosophy  Look after yourself -------------------------------------------------------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months  

#72 Skills Development Expert - with Lee Hayes hosted by Ross Bennett. Key Topics Discussed: - Lee’s extensive coaching / teaching experience - Developing individual skill and it’s transfer - Creating a connection with players - Lee’s philosophy as a coach - The difference when coaching various age groups - Working abroad in Japan, and playing in Brazil - Being an open minded coach -------------------------------------------------------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

#71 Holistic Coaching - with Alan Byrne, hosted by Ross Bennett Key topics discussed: - Influence of being a teacher on coaching  - How to develop psych / social corner - Coaching children  - Individual approach to coaching  - Balance of games based / closed skills  - Scenario based coaching - Setting a club philosophy  - S&C link to development -------------------------------------------------------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

Hosted by Stevie Poacher, with Daniel St Ledger, Billy Lee and Kevin McKernan They speak about: - A look at who will be the shakers & movers in all four divisions - Two big derbies in Division One on the opening weekend - Dublin in Division Two - Down's resurgence, beginning with a trip to Tipp ------------- he Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

Ciaran is joined by our new football analyst Derek O Reilly (in his River Plate jersey!) to discuss all aspects of the 2022 World Cup in Qatar. They speak about: - Messi, the greatest of all time - The tactics of Scaloni and Argentina's excellent supporting cast - Mbappe taking on the mantle as world's best player - How France are the new West Germany - Ronaldo- the dying of the light - Morocco & the African nations- their best world cup ever - Have England once again missed their chance, or is it another positive step taken? - The legacy of an Arab World Cup - Migrant's rights, fraud, and lack of atmosphere - Will Ireland ever qualify again? -------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months www.DeelySportScience.com

Joe Coulter and Stevie Poacher are joined by Dan St Ledger and former Limerick Senior Football Manager Billy Lee to discuss the upcoming provincial football club finals. They speak about: - Munster: Newcastle West v Kerin's O'Rahilly's - Ulster: Glenn v Kilcoo - Connacht: Moycullen v Tourlestrane - Leinster: Crokes v The Downs -------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months www.DeelySportScience.com      

Joe Coulter is joined by Ross Bennett (Head of Sport Science @ QPR) to discuss advanced coaching techniques. They speak about: - Zone of Proximal Development - Individual Player Plans - Player Positional Essential - In/Out Possession Checklist - Interference / Distraction - Session Sequencing / Flow -------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months www.DeelySportScience.com

Joe Coulter is joined by Stevie Poacher to discuss the importance of coach education in the GAA for clubs and individuals. They speak about: - Stevie's Coaching Clinic and its evolution - What a good coaching clinic looks like - The importance of Coach-Ed to clubs, counties, and individuals - Coaching qualifications in the GAA - Future of Coach-Ed -------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months www.DeelySportScience.com