

Teal Swan
Teal Swan
A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
Episodes
Mentioned books

Oct 20, 2018 • 12min
Automated Writing (How To Do Automated Writing)
Way back when, psychics used to consciously allow beings to take control of their hand and write messages, letter and even books. This is when automatic writing became well known. Perhaps you are familiar with channeling. When someone channels, they are allowing the frequency of another being to come through their physical body and being. It works in a similar way to receiving a channel on a radio station. If you “tune into” the frequency being broadcast at 98.7 FM, you receive the channel and you can then hear it in your car radio. People can receive channels like that only they are specific streams of consciousness within the quantum field. When people dis-identify with themselves, those streams of consciousness can then speak through them or write through them. Some examples of famous channels you may know today are Bashar, Helene Smith, Neale Donald Walsh, Ramtha, Abraham Hicks, Theo and Seth. Automatic writing is the written form of channeling. And even though some people are particularly clear channels, whose own thoughts do not interfere with the signal of another being’s stream of consciousness, all people are technically channels who can learn the art of automatic writing. And it is one of the most useful therapeutic tools to access and become aware of your own subconscious mind.

Oct 20, 2018 • 17min
Autism (Understanding Autism, Autistic Children and Autistic Adults)
In today’s society, people tend to look at disorders and think, “something has gone wrong”. But this is not the perspective that the universe at large holds. Everything that we experience, serves us in some way and anyone who is experiencing what human society calls “disorder” is being served immensely from the experience. When it comes to autism, it is not just the individual with autism that is positively being served by the experience; it is everyone who comes into contact with them as well. For thousands of years the human species has been left brain oriented. This is a term to describe the state of being limited to awareness only of the physical dimension. This left-brain orientation significantly reduced our ability to connect to source. But for many years the desire for re-connection has been a collective desire within the human species. And so, some beings choose to come in and NOT activate the genes that cause us to phase completely with the physical dimension. Autistic people are not completely phased with the physical dimension. We can compare this to having one foot in physical reality and one foot out of physical reality. When someone is un-phased with the physical dimension, much more source energy is flowing through their body on a daily basis. This increased flow of energy through the brain causes increased neural activity, which then causes the bodily system to become overcharged or over stimulated. This is why we begin to see the classic expression of autism which is: Impaired neurological functioning that is the basis for such things as seizures, aphasias, difficulty performing routine motor tasks, nervous gestures or tics, and other anomalies of nervous system functioning. The nervous system (especially the brain) is the translator between non-physical and physical reality. In other words, it is the translator between pure consciousness and the body as it operates in the physical dimension. When it is impaired in any way, that “translation” cannot take place clearly. The connection with the physical dimension is impaired.

Oct 20, 2018 • 11min
Authenticity vs. Just Being an A**hole
Living by and speaking your own truth is not just an important spiritual practice, it is an important life practice. The problem is that it can give people the license to say whatever they want, regardless of the impact on others, all in the name of moral honesty. In this episode, Teal explains that brutal honesty is not to be taken lightly and explains how we can go about expressing our opinions in ways that benefit instead of harm each other.

Oct 20, 2018 • 18min
Attunement
When we are born, we cannot conceptualize of ourselves as different to other beings. Our ego is not formed yet. We experience the distress of others as our own. But as we grow, we begin to conceptualize of ourselves as having our own autonomous feelings and desires. This is when the table flips. We still don’t fully conceptualize of other people as different to ourselves. But instead of seeing ourselves as an extension of the world around us, we see everything in our world as an extension of ourselves.

Oct 20, 2018 • 7min
AND Consciousness (The Modern Day Replacement for The Middle Way)
Thousands of years ago, Siddhartha Gautama (who would come to be known as the Buddha) stumbled upon a truth about the universe. The truth was about the danger of extremes. At the point that he discovered that truth, he was very much living a life of extremes. He had dedicated his life to the path of asceticism. This way of life was so extreme that it was said he grew thin enough that he could feel his hands if he placed one on the small of his back and the other on his stomach. While seeking enlightenment in this way, he overheard a teacher speaking of music. He heard the teacher say, “If the strings on the instrument are set too tight, then the instrument will not play harmoniously. If the strings are set too loose, the instrument will not produce music. Only the middle way, not too tight and not too loose, will produce harmonious music". This perspective changed everything for the Buddha. As a result of this awareness, he developed an entirely new spiritual practice that he called the “middle path”.
One could easily say that the middle path is a practice of balance through moderation. But when we think of balance through moderation, we think of taking away from extremes so as to achieve a kind of equilibrium. As a spiritual teacher myself, I have never liked the idea of balance through moderation. Trying to find or create balance in your life through moderation is a difficult task and it is a task that slows expansion. It causes people to temper themselves. For example, if I want a balance between work and play and in my life, I must cut back on work. Often when following the traditional practice of the middle path, it feels internally like you are putting the brakes on.

Oct 20, 2018 • 19min
Allergies (What Causes Allergies and How To Cure Them)
The person who has allergies, is a person who has been insensitive to their thoughts and emotions to such a degree that they de sensitized to the discomfort of the emotion and so, their body had to develop the sensitivity. If we have allergies, we have been stuck in negative emotion and we simultaneously believe or have believed (around the time that the allergy developed) that there is no resolution and no answer to improving those emotions. Because of this, we deny our own power. We also feel (or have felt at the time the allergy appeared) that is was not appropriate to express those emotions. The suppression of those emotions (whether it be fear, weeping, sadness, hurt or anger) builds up and builds up until it manifests through our body. There is always some kind of trauma or fear at the heart of whatever it is that you are allergic to. This fear or trauma can be emotional blocks in your subconscious or bad experiences that you link to the certain things that you are allergic to. A great many things can cause trauma or fear, which is why every allergy must be deal with on a case-by-case basis. There are many one size fits all remedies for symptom relief when it comes to allergies, but there is no one size fits all remedy for curing allergies. In this episode, Teal shares some home remedies for alleviating the symptoms of allergies. And then explains how to cure allergies for good.

Oct 20, 2018 • 14min
A Message about Bad Days
Enlightenment is only the beginning, because after enlightenment you still have to engage with physical life, and physical life was designed to be a means for creating expansion. Physical life is a learning hologram. No one who is alive is exempt from expansion and so, no one is exempt from contrast. And as long as there is contrast, there is the recognition of what is unwanted as well as the recognition of what is wanted present within you.

Oct 20, 2018 • 36min
10 Tips For a Successful Relationship
Relationships are the real heart of expansion... Which means they are the most contrasting experiences we have in our human lives. They are the source of our greatest joy and the source of our greatest misery.
Relationships create the means for our personal evolution. And so in order to have successful relationships, we need to learn how to flow with the current of that change. We need to learn how to cultivate harmony while allowing that change within us to take place.

Oct 20, 2018 • 8min
A Fatal Relationship Dynamic (And How To Solve It)
Most of the fatal dynamics in relationships involve negative tailspins. These are dynamics where a pattern in the first partner causes a pattern in the second partner which exacerbates the pattern of the first partner, which exacerbates the pattern in the second partner and so on and so forth until the relationship in and of itself disintegrates.
There is a common tailspin that occurs in partnerships. You see it occur most often between women and men. However it is a pattern that can occur in same sex partnerships as well. For the sake of this video, I am going to use the most common example of this dynamic, which involves a woman and a man.

Oct 20, 2018 • 9min
Accept It - The Key To Letting Go
To a certain degree all people wrestle with what is. We have an intolerance for things the way they are and so we want to change it. This tendency is a beautiful thing because it makes our lives and our world improve. If we tolerated the fact that we could not fly, we would never have invented the airplane for example. However, some of us don’t simply wrestle with what is. We are warriors. We fight what is as if our survival depends on it. Our unwillingness to accept what is, is a great source of suffering, especially when we can’t change certain things about what is. And in fact, it prevents us from getting what we need and want.


