

Teal Swan
Teal Swan
A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
Episodes
Mentioned books

Nov 25, 2018 • 14min
Hatred (The Secret Cause of Hate)
What causes hatred? The perception of threat. The perception that something or someone in your life diminishes something you hold dear. A threat is something that is likely to cause danger or damage. In other words, it is something that is likely to hurt you. When a person feels as if they are in the presence of a threat, they feel fear and that fear is quickly converted into anger, which is a state of defense. You can think of anger and aversion as a person’s attempt to keep their boundaries intact so as to stay safe. The person tries to push that thing away from itself or somehow eradicate the threat. Hatred is the human ego in a state of defense. When we find ourselves hating something, the questions we have to ask ourselves is: What threat does this thing pose to me? How is it hurting me? And what am I afraid of?

Nov 25, 2018 • 22min
Going For What You Want - (Finding a Core Belief)
Going for what you want is often blocked by beliefs we picked up in childhood that going for what we want was a bad thing and ofter we avoid going after what we want because we have a deep belief that we will lose connection, love or straight be alone if we go after what we want. Teal Swan walks this man through this process of self realization and its a beautiful and at times funny thing.

Nov 25, 2018 • 15min
Get On The Same Page (The Secret To A Feel Good Relationship)
In relationships, our differences are like unique flavors that are complementary to the overall flavor of the whole dish. A beautiful relationship is one that involves both autonomy and connection.

Nov 25, 2018 • 19min
F*ck The Law Of Attraction
The primary law governing this universe is the law of attraction. Essentially, the law of attraction is a law like gravity on planet earth. It is the state whereby things that are of like frequency are drawn together like a magnet. Like attracts like.

Nov 25, 2018 • 22min
Feeling Lost and Ten Steps to Becoming Found
Feeling lost is a common problem amongst people today. And it is a common problem for one reason, people have been taught to ignore their internal guidance systems. And what is your internal guidance system exactly?

Nov 25, 2018 • 14min
The Catch Up Effect (The Real Reason We Fear Change)
It doesn’t take a genius to see that there is so much fear around change. Most of us resist change like the plague. We would so much rather stick with what is familiar to us, even if it is causing us pain. Why is this the case?

Nov 25, 2018 • 14min
Failing at Spirituality (Spiritual Perfectionism)
The second we realized that mind creates reality and the minute we became acquainted with the law of attraction, we took that to the worst possible place and became spiritual perfectionists to the degree that we were actually more self loving when we were unconscious and believed that the world was separate from us and bad things just happened to us. We believe everything is about positive focus and feeling good and that if we aren’t feeling good, we’re out of control and failing miserably.

Oct 21, 2018 • 20min
Entitlement (The Shadow Side of Deserving)
What is entitlement? Entitlement is a conscious or subconscious belief that one deserves or has a right to certain things that benefit them. They expect those things to be given to them. Like almost everything, a sense of entitlement is a spectrum. Most people on earth have some sense of entitlement, but some people really dramatically fall to either side of the spectrum and that is when relationships become too painful to maintain.

Oct 21, 2018 • 30min
ENERGY HEALING 101 (Teal Swan Demonstrates How To Do Energy Work)
Teal (with the help of fellow energy worker Kierstie Leavitt) shows the viewers how to perform a basic energy healing session. She explains to the viewers that we are part of a quantum field of energy. Energy can be likened to a blue print of physical reality, so if you change that blue print, the physical reality must follow suit. So performing energy work is like changing the blue print of the physical body. Teal then covers the basics of energy healing.

Oct 21, 2018 • 18min
Endurism (The Flip Side of Escapism)
How many of you have heard the saying “What doesn’t kill you makes you stronger?” Or “No pain, no gain?” Or how about “It is what it is?” These sayings all have one thing in common. They help you to release resistance to a situation where you feel helpless to get out of a painful situation.
Releasing resistance is a good thing. So where is the harm in these sayings? The harm is that they can serve as justifications for not actively making changes so as to move beyond a painful situation. They can serve to keep you stuck in pain.


