

The New Man
Tripp Lanier
Advice for Men to Align Career, Sex, Relationships, and Money
Episodes
Mentioned books

Mar 18, 2026 • 53min
What’s Really Holding You Back: How to Get Stuff Done — Alyson and Tripp Lanier
Why do so many capable people struggle to get things done? Learn to identify the roadblocks that hold us back and the necessary ingredients for getting things done.
https://www.thenewmanpodcast.com/2026/03/get-stuff-done
COACHING
→ To learn more about coaching with Tripp Lanier visit https://TrippLanier.com
→ To learn more about working with Alyson Lanier visit https://AlysonLanier.com
BOOK
→ We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? “This Book Will Make You Dangerous” is a guide for the rare, few men who refuse to sleepwalk through life.
→ Visit https://TrippLanier.com/book

Mar 3, 2026 • 47min
The Trap of Trying to Reach Your Full Potential — Alyson and Tripp Lanier
Do you feel like your life is supposed to be bigger than it is?
What would it mean if you weren’t exceptional?
And why do so many successful folks still feel like they aren’t enough?
Today Alyson and I explore why some people feel pressured to reach their full potential. We discuss the expectation to be exceptional, how fixating on the future kills our satisfaction, and why having what we truly want may be much simpler than we think.
https://www.thenewmanpodcast.com/2026/03/reach-your-full-potential
COACHING
→ To learn more about coaching with Tripp Lanier visit https://TrippLanier.com
→ To learn more about working with Alyson Lanier visit https://AlysonLanier.com
BOOK
→ We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? “This Book Will Make You Dangerous” is a guide for the rare, few men who refuse to sleepwalk through life.
→ Visit https://TrippLanier.com/book

Feb 17, 2026 • 57min
I Shouldn’t Have to Ask: When Relationships Feel One-Sided — Alyson and Tripp Lanier
Alyson Lanier, relationship coach who helps couples improve communication and contribution. They explore why relationships feel lopsided, how upbringing and complacency shape contribution, and practical fixes like clear agreements, task systems, and shifting from expectations to accountability. Short, direct advice on starting non-defensive conversations and rebuilding partnership dynamics.

Feb 2, 2026 • 33min
Staying Stuck vs Moving Forward: Doing the Hard Thing — Alyson and Tripp Lanier
Is it clear that something has to change, but you’re afraid to make a move?
How do you know when it’s time to throw in the towel?
And how does “hope” fuel anxiety and keep us stuck?
Whether it’s our business, a relationship, or whatever, we tend to stay stuck in a painful place because we don’t want to do the hard thing. Today, Alyson and I discuss why we avoid reality, how we can reclaim our power, and what we can ultimately do to allow peace of mind.
https://www.thenewmanpodcast.com/2026/02/staying-stuck-moving-forward
COACHING
→ To learn more about coaching with Tripp Lanier visit https://TrippLanier.com
→ To learn more about working with Alyson Lanier visit https://AlysonLanier.com
BOOK
→ We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? “This Book Will Make You Dangerous” is a guide for the rare, few men who refuse to sleepwalk through life.
→ Visit https://TrippLanier.com/book

Jan 19, 2026 • 39min
Why Being Perfect Makes Us Weak — Alyson and Tripp Lanier
Whether it’s your looks, your job, or whatever — do you feel a lot of pressure to get it right?
Do you ever beat the hell out of yourself for making a mistake?
And if we all know that no one’s perfect, then why do so many of us think we should be?
Today Alyson and I dig into perfectionism: how we get wired for it, why we let it abuse us, and why striving to get it right makes it harder for us to have what we truly want in life.
https://www.thenewmanpodcast.com/2026/01/perfectionism-makes-us-weak
COACHING
→ To learn more about coaching with Tripp Lanier visit https://TrippLanier.com
→ To learn more about working with Alyson Lanier visit https://AlysonLanier.com
BOOK
→ We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? “This Book Will Make You Dangerous” is a guide for the rare, few men who refuse to sleepwalk through life.
→ Visit https://TrippLanier.com/book

Jan 6, 2026 • 50min
What Do You Really Want? Getting Out of Autopilot and the Prescribed Life — Alyson and Tripp Lanier
Discover whether you're driving your life or merely reacting to it. Learn about the cultural programming that leads to feeling trapped in a 'prescribed life.' Explore the concept of frustration as a signal for unmet desires. Question the obligations that keep you stuck and consider what truly brings satisfaction. Embrace small daily choices to cultivate autonomy and align with your genuine wants. Engage in self-reflection through journaling to uncover suppressed desires. Ultimately, it's about mapping fulfilling experiences instead of blindly following societal scripts.

Dec 16, 2025 • 41min
Are They Busy or Just Not That Into You? — Alyson and Tripp Lanier
Do you care more about the relationship than your partner does?
Does it seem like something else is getting their attention?
And are your efforts to create time together actually pushing them away?
Today Alyson and I talk about what it means when one partner is always busy or distracted. We explore why pushing for more connection can actually drive them away and why choosing to be busy may sometimes mean they’re just not that into you.
https://www.thenewmanpodcast.com/2025/12/too-busy-for-relationship
COACHING
→ To learn more about coaching with Tripp Lanier visit https://TrippLanier.com
→ To learn more about working with Alyson Lanier visit https://AlysonLanier.com
BOOK
→ We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? “This Book Will Make You Dangerous” is a guide for the rare, few men who refuse to sleepwalk through life.
→ Visit https://TrippLanier.com/book

Nov 30, 2025 • 36min
How to Deal with Holiday Stress, Guilt, and Family Pressure — Alyson and Tripp Lanier
Alyson Lanier, a coaching professional with a focus on relationships, joins Tripp Lanier to tackle the holiday season's stress and family pressure. They delve into the 'I have to' mindset that fuels guilt and obligation during the holidays. Alyson shares inspiring ideas about questioning traditions, like suggesting a February family reunion instead of holiday travel. The duo emphasizes choosing joy over compliance, setting boundaries respectfully, and the importance of open communication to foster meaningful connections this season.

Nov 18, 2025 • 56min
The Sexless Marriage: Can it Be Repaired? — Alyson and Tripp Lanier
Are you afraid of being trapped in a sexless marriage?
Does your partner treat sex like it’s just another chore?
And what are the ways you’re killing your sex life without even knowing it?
Today Alyson and I discuss sex — or the lack of sex — in long term relationships. We identify some of the ways we unconsciously kill attraction, what might truly be in the way, and why avoiding the issue just makes it worse.
https://www.thenewmanpodcast.com/2025/11/sexless-marriage
COACHING
→ To learn more about coaching with Tripp Lanier visit https://TrippLanier.com
→ To learn more about working with Alyson Lanier visit https://AlysonLanier.com
BOOK
→ We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life.
→ Visit https://TrippLanier.com/book

Nov 4, 2025 • 43min
Is Money Killing Your Relationship? — Alyson and Tripp Lanier
Why does talking about money with your partner feel so loaded?
Why can financial conversations turn into full-blown fights?
And what if the real issue isn’t money at all?
In this episode, Alyson and I explore why finances are one of the biggest sources of stress — and even breakups — in relationships. We talk about how money has tested our own marriage, the hidden meanings we attach to it, and what shifts when we start to see what money truly represents for each of us.
https://www.thenewmanpodcast.com/2025/11/money-and-relationship-problems
COACHING
→ To learn more about coaching with Tripp Lanier visit https://TrippLanier.com
→ To learn more about working with Alyson Lanier visit https://AlysonLanier.com
BOOK
→ We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life.
→ Visit https://TrippLanier.com/book


