Dr. Jockers Functional Nutrition

Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! Today's episode is proudly sponsored by Perfect Keto. Perfect Keto Cereal is a grain-free, keto-friendly cereal with ingredients you can actually trust. This is a treat reminiscent of your childhood, with a satisfying crunch and value-added ingredients like collagen and MCTs. They use clean, minimal ingredient formulations backed by research, that are obsessively tested to be keto-friendly and delicious. No gluten, soy, added sugar, fillers, chemicals, or anything artificial. Enjoy it any time, anywhere. Visit perfectketo.com/drj and use code JOCKERS at checkout to get 20% off your order today. One of the unexplored benefits of intermittent fasting is the reduced risk of respiratory infection. Prevalent studies have emerged that prove the efficacy of this strategy, which Dr. Jockers will highlight in today's episode. Find out how intermittent fasting is practiced differently depending on your gender, weight, and many other factors that you need to consider before embarking on your fasting journey. "The more blood sugar-related damage your body has, the greater the risk of infection." - Dr. David Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: - Check off this list of body traits of obese individuals to see what makes them hang onto a greater viral load – then learn how to shake it off. - THIS alarming occurrence can cause severe turmoil within your body when it picks up a respiratory infection. - Why intermittent fasting works as the BEST strategy against catching an infection in the first place. - Pertinent studies expose an eye-popping revelation about the SARSCOV2 virus. Hear what the experts have to say… - Do THIS if you're a man on a fast and THAT if you are a woman. Resources: -Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - Perfect Keto - Use Code JOCKERS for 20% off! Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/ - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! This episode is also proudly sponsored by C60PurplePower.com. Carbon 60 (C60) is a recently discovered, Nobel Prize-winning, super anti-oxidant that supports a healthy inflammatory response, promotes healthy immune function, and increases energy and mental clarity in most users. C60 Purple Power is the "Swiss Army Knife" of antioxidants because it helps the body replace four critical antioxidants that decrease as we age. If you are interested in healthy aging – you MUST check out C60 Purple Power! Use code DRJOCKERS for 15% OFF at https://c60purplepower.com/jockers. In this episode, Dr. Steven Gundry joins Dr. Jockers to unlock the code that can add 10 more years into the lifespan and health span of man. They will challenge a few paradoxes that are proven to trigger leaky gut and damage the mitochondria in more ways than we can imagine. Learn how to boost the production of the #1 miraculous fuel in the body – which enables the mitochondria to save themselves and to make more – and why this is vital. "The more uncoupling polyphenols you get in your diet, the more that you automatically have the mitochondria to get the ketone effect." -Dr. Steven Gundry Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: - Let's decode the plant paradox. We'll pick out the specific parts of plants that can lead to a leaky gut and seriously threaten your immune system. - Meet the 7 deadly disruptors of the gut microbiome that prove Hippocrates' wise claim that "all disease begins in the gut. - Identify the BIGGEST troublemaker of all time. Just by eating it (or the animals that consume it), we kill off the tropical rainforest in our gut. - Find out the many reasons why Dr. Gundry is an avid fan of polyphenols and why we should be too. - Discover the sole determining factor of how long and how well we're gonna live. Even if you just tune in for this, it will be worth it! - Dr. Gundry breaks down the energy paradox and how intermittent fasting mobilizes your mitochondria while kicking your ketones into action. - Dr. Gundry teaches the trick to reach the goals you really want: burn free fatty acids, lower insulin, and achieve the ketone effect. - BONUS TIP: Learn how to make the BEST ketogenic uncoupling food in the world! Resources: - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - C60 Purple Flower - Use Code JOCKERS for 15% off! - Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation (The Plant Paradox, 7) by Dr. Steven Gundry - Dr. Gundry's Exclusive Offer for Dr. Jockers' listeners! - enter the code Gundry30 for 30% off! Connect with Dr. Steven Gundry: - Website – https://gundrymd.com/ - Youtube – https://www.youtube.com/channel/UC4ODXZL2r3XepieV0uoRjNA - Facebook – https://www.facebook.com/GundryMD/ - Instagram – https://www.instagram.com/gundrymd/ - Pinterest – https://www.pinterest.com/gundrymd/ Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/ - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/f

Today's episode is proudly sponsored by Perfect Keto. Perfect Keto Cereal is a grain-free, keto-friendly cereal with ingredients you can actually trust. This is a treat reminiscent of your childhood, with a satisfying crunch and value-added ingredients like collagen and MCTs. They use clean, minimal ingredient formulations backed by research, that are obsessively tested to be keto-friendly and delicious. No gluten, soy, added sugar, fillers, chemicals, or anything artificial. Enjoy it any time, anywhere. Visit perfectketo.com/drj and use code JOCKERS at checkout to get 20% off your order today. This episode is also proudly sponsored by C60PurplePower.com. Carbon 60 (C60) is a recently discovered, Nobel Prize-winning, super anti-oxidant that supports a healthy inflammatory response, promotes healthy immune function, and increases energy and mental clarity in most users. C60 Purple Power is the "Swiss Army Knife" of antioxidants because it helps the body replace four critical antioxidants that decrease as we age. If you are interested in healthy aging, you MUST check out C60 Purple Power! Use code DRJOCKERS for 15% OFF at https://c60purplepower.com/jockers. If vitamin D is so inexpensive, then why are so many people around the world deficient? Knowing the facts behind the "why" is important because as soon as that is resolved, we can finally start putting up a good fight against the pandemic and end it for good. Dr. Jockers reveals a study that was done last October 2021 on the correlation of Vitamin D levels to the severity of COVID-19 infection. If you're curious to find out how this study can make a difference in the prevailing pandemic, tune in to this episode! "SARS-COV-2, COVID-19 is a vitamin D deficiency pandemic." - Dr. David Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: - We all could use more sunny Vitamin D in our lives! If not, expect THESE health problems in your future. - What type of nutrient is Vitamin D? Dr. Jockers breaks it down and shares the signs if you're not getting enough. - Are you ready for some good news? The Nutrients Journal shows a compelling result from its review of multiple studies during the pandemic. - Tap into FREE natural sources of vitamin D. You can enjoy 6 more with fabulous foods to light up your meals. - Team up these vitamins and minerals with vitamin D to boost optimum performance. Find out who these little superstars are. Resources: -C60 Purple Flower - Use Code JOCKERS for 15% off! - Perfect Keto Cereal - Use Code JOCKERS for 20% off! Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/ - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! Today's episode is also proudly sponsored by Perfect Keto. Perfect Keto Cereal is a grain-free, keto-friendly cereal with ingredients you can actually trust. This treat is reminiscent of your childhood, with a satisfying crunch and value-added ingredients like collagen and MCTs. They use clean, minimal ingredient formulations backed by research, that are obsessively tested to be keto-friendly and delicious. No gluten, soy, added sugar, fillers, chemicals, or anything artificial. Enjoy it any time, anywhere. Visit perfectketo.com/drj and use code JOCKERS at checkout to get 20% off your order today. Men and women are created uniquely and, as such, we require different ways of caring for our health. In this episode, Cynthia Thurlow explains why fasting is done differently in men compared to women. Cynthia is an established thought leader in the intermittent fasting world with a special focus on creating unique programs for women's particular hormonal needs. Find out how fasting can be used to achieve and maintain great health. "The beauty of being women is that our physiology guides us, but it also means we need to take extra steps to have fasting success." - Cynthia Thurlow Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: - Are you "ready" to fast? Timing is key when a woman leaps into her journey with the fasting lifestyle. - Expect THESE challenges as a woman as you adapt to the fasting lifestyle – then prepare to vault over them. - Fast every day?! Cynthia explains why that approach is foolish for lean women. Learn how often or how long they should fast instead. - The SINGLE mistake many women make when it comes to fasting – and why you should ignore the fuss social media makes about it. - Are you a strong type-A personality? Or do you not sleep through the night? Cynthia warns that this is NOT your time to start fasting. - OMAD works great for some men but not for women. (We know, it's not fair!) Uncover why then find your own winning approach. - Don't cut out protein! Dr. Jockers reiterates the risks of this deficiency over time and how intermittent fasting can help balance those risks. Resources: - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - Perfect Keto Cereal - Use Code JOCKERS for 20% off - Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging by Cynthia Thurlow - https://amzn.to/3LniBSt Connect with Cynthia Thurlow: - Website – https://cynthiathurlow.com - Facebook – http://www.facebook.com/chtwellness - Instagram – https://www.instagram.com/cynthia_thurlow_/ - Youtube – http://youtube.com/cynthiathurlow - LinkedIn – https://www.linkedin.com/in/cynthia-thurlow-np-50395a9/ - Twitter – https://twitter.com/_CynthiaThurlow Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/ - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/f

Today's episode is proudly sponsored by Cacao Bliss, a superfood with unprocessed chocolate powder. Boost your feel-good neurotransmitters while protecting your body from oxidative stress! Use it in almond milk or for baking. Experience pure bliss at Cacao Bliss and use code DAVID to get 15% off! This episode is also proudly sponsored by C60PurplePower.com. Carbon 60 (C60) is a recently discovered, Nobel Prize-winning, super anti-oxidant that supports a healthy inflammatory response, promotes healthy immune function, and increases energy and mental clarity in most users. C60 Purple Power is the "Swiss Army Knife" of antioxidants because it helps the body replace four critical antioxidants that decrease as we age. If you are interested in healthy aging, you MUST check out C60 Purple Power! Use code DRJOCKERS for 15% OFF at https://c60purplepower.com/jockers. Getting enough sleep is critical for the body's healing and recovery process. All the benefits we hope to gain from good nutrition, diet, and exercise won't make that much difference on our health if we are sleep-deprived. When we talk about sleep, we mean the "good" or "deep" kind of sleep that offers optimum health benefits. In this episode, Dr. Jockers shares a clear picture of how a low-quality sleep looks compared to a good quality, deep sleep. He explains what REM sleep is, how it is achieved, and the factors that need to be addressed that are impacting the quality of our sleep. "Deep sleep is really important for physical repair. REM sleep is when really deep detoxification of the brain occurs." - Dr. David Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: - How much difference can two hours make? A study on 164 people reveals the power of sleeping 7 hours or more compared to fewer than 5 hours. - Discover how your brain scrubs out clumps of beta-amyloid plaques and cleans and regenerates cells while you sleep. - Get in the habit of earning "good sleep" by taming the factors that disrupt your circadian rhythm. (It's easier than you think!) - Optimize each 1 of the 4 stages of good sleep by moving smoothly from light to deep sleep – while dodging the nightmare of missing out on enough REM sleep. - Learn how to measure how much you sleep, how well you sleep, and how much THESE factors affect your sleep quality. - Give up your battle with the snooze button! These top 5 reasons will have you jumping out of bed the moment your alarm rings. Resources: - C60 Purple Flower - Use Code JOCKERS for 15% off! - Cacao Bliss – Use Code DAVID for 15% off Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/ - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! Today's episode is also proudly sponsored by Perfect Keto. Perfect Keto Cereal is a grain-free, keto-friendly cereal with ingredients you can actually trust. This treat is reminiscent of your childhood, with a satisfying crunch and value-added ingredients like collagen and MCTs. They use clean, minimal ingredient formulations backed by research, that are obsessively tested to be keto-friendly and delicious. No gluten, soy, added sugar, fillers, chemicals, or anything artificial. Enjoy it any time, anywhere. Visit perfectketo.com/drj and use code JOCKERS at checkout to get 20% off your order today. In this month's Q&A, Dr. Jockers and Melissa Nohr tackle the issues of skin, blood sugar, osteoporosis, and tinnitus – and how fasting can trigger such conditions. The importance of digging deep into the roots of every health problem cannot be emphasized enough. If you have the same or a similar condition, tune into this episode and learn what essential steps to take to heal and recover. "When you're really on a budget, nothing beats the best way to know why you're taking something and how you're measuring how it's helping." - Melissa Nohr Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: - Myth busted! Why a vegetarian diet may NOT be the healthiest and how to follow it properly if you choose to go this route. - Tame your inflammation with a blood sugar-stabilizing diet, especially when bad cramps hit you during your red days. - Open your eyes to how your attempts to boost your immune system could backfire when treating non-autoimmune issues, like psoriatic arthritis. - How fasting invigorates your skin and bones and what type of exercise rejuvenates them even further. - The awful rush of a blood sugar spike and how it can happen during intermittent fasting and a low carbohydrate diet. - What top supplements and superfoods to build into your budget (even a tight one) and – even better – how a health coach can save you more $ in the long run. - Hear ye, hear ye! Treat your tinnitus with THIS recommended diet and lifestyle advice. Resources: - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - Perfect Keto Cereal - Use Code JOCKERS for 20% off Connect with Melissa Nohr: - Long Distance Coaching Program -https://drjockers.com/melissa-chc/ Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/ - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Perfect Keto. Perfect Keto Cereal is a grain-free, keto-friendly cereal with ingredients you can actually trust. This is a treat reminiscent of your childhood, with a satisfying crunch and value-added ingredients like collagen and MCTs. They use clean, minimal ingredient formulations backed by research and obsessively tested to be keto-friendly and delicious. No gluten, soy, added sugar, fillers, chemicals, or anything artificial. Enjoy it any time, anywhere. Visit perfectketo.com/drj and use code JOCKERS at checkout to get 20% off your order today. This episode is also proudly sponsored by C60PurplePower.com. Carbon 60 (C60) is a recently discovered, Nobel Prize-winning, super anti-oxidant that supports a healthy inflammatory response, promotes healthy immune function, and increases energy and mental clarity in most users. C60 Purple Power is the "Swiss Army Knife" of antioxidants because it helps the body replace four critical antioxidants that decrease as we age. If you are interested in healthy aging, you MUST check out C60 Purple Power! Use code DRJOCKERS for 15% OFF at https://c60purplepower.com/jockers. In our lives, there are good fats and bad fats. The key is knowing which one to keep and which one to eliminate for good so you can achieve optimal health. Dr. Jockers gives more details about the differences between these two types of fats in this episode. Specifically, he highlights how the bad fats drive up inflammation that can lead to more serious, chronic conditions. Is it possible to finally let go of the bad fats and start feeling and looking better? Absolutely! Find out what you can do today! "Visceral fat is a significant danger. It's increasing inflammation throughout your body and increases the risk of chronic diseases." - Dr. David Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: - Which fat poses more danger to your health: visceral or subcutaneous? The answer may surprise you. - Find out why you would NOT want to remove ALL the fats in your body! - How fats drive up insulin resistance in your body and how you can reverse it (or just become more insulin sensitive). - What changes erupt within your body when you consume more calories than you need? (Prepare to be motivated to change your ways!) - Pin the blame on who is responsible when your body loses its ability to burn body fat. - Intermittent fasting helps to effectively improve fat-burning capabilities but which fasting strategies should you try? Check out your menu of options. Resources: - C60 Purple Flower - Use Code JOCKERS for 15% off! - Perfect Keto Cereal - Use Code JOCKERS for 20% off! Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/ - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! Today's episode is also proudly sponsored by Cacao Bliss, a superfood unprocessed chocolate powder. Boost your feel-good neurotransmitters while protecting your body from oxidative stress! Use it in almond milk or for baking. Experience pure bliss at Cacao Bliss and use code DAVID to get 15% off! We know that fasting is necessary if one is aiming to live longer while maintaining an impeccable state of health. But, considering the different conditions our bodies are in, how do we make fasting work for everyone? Dr. William Hsu, the Chief Medical Officer of L-Nutra, reveals the real deal of why not everyone who wants to fast is capable of adapting to this lifestyle. He also shares a groundbreaking strategy, which is akin to fasting, that they have been researching for years. Discover what this technology has to offer, who it is designed for, and how one can make the most of its benefits. "The whole idea of health span is the amount of time you spend living while healthy, not just living longer." - Dr. William Hsu Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: - Gain a whole new perspective on the term "longevity" – while clearing up misconceptions. Soon, you'll crave a lifestyle that supports men's health at any age. - How what you eat impacts how you live – and for how long. (Listen up, men. This one's for you!) - Creating fasting habits and rituals hones these tools so they improve your health span (while you enjoy every minute!). - Look back at the roots of extended fasting to see how the most popular fasting regimen nature was truly designed for mankind. - Learn to jumpstart cellular recycling and how autophagy works to give you THESE top benefits. For bonus points, you find out about mTOR's critical role. - Meet the fasting-mimicking diet and discover its origin story. Who needs this specific type of fasting strategy? Maybe you! - Prolonged fasting AND the fasting-mimicking diet deliver 4 levels of impact, particularly for anyone seeking to age healthily. Can you guess what they are? Resources: - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - Cacao Bliss – Use Code JOCKERS for 15% off - Prolon – Use Code DAVIDJOCKERS50 for 10% off - Fast Bar - https://fastbar.com/ Connect with Dr. William Hsu: - Website – https://l-nutra.com/ - LinkedIn – https://www.linkedin.com/in/william-hsu-md Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/ - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! Today's episode is proudly sponsored by Perfect Keto. Perfect Keto Cereal is a grain-free, keto-friendly cereal with ingredients you can actually trust. This is a treat reminiscent of your childhood, with a satisfying crunch and value-added ingredients like collagen and MCTs. They use clean, minimal ingredient formulations backed by research and obsessively tested to be keto-friendly and delicious. No gluten, soy, added sugar, fillers, chemicals, or anything artificial. Enjoy it any time, anywhere. Visit perfectketo.com/drj and use code JOCKERS at checkout to get 20% off your order today. The blood is one of the most important fluids in the body because it carries all the things essential for proper function, like oxygen and nutrients. It must flow as fluidly as possible, without impediment. Dr. Jockers explains what happens when blood clots and the major health risks one is likely to encounter should this happen. Understand the ways the blood can malfunction so you can apply proper care and strategies to make sure it stays its course. "The more red blood cells and proteins that are in the blood, the more viscous the blood is going to be." - Dr. David Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: - THESE 10 factors impact how thick and sticky your blood is. Then Dr. Jockers explains how to improve your blood's viscosity. [00:58] - Beware of these top 10 risk factors for blood clotting and the 8 major signs that warn you when it starts. [4:02] - Watch for these 6 signs to properly diagnose a blood clot – and the 9 BIG factors that lead to this problem in the first place. [5:19] - 4 things you can ask your physician to test if you want to get your blood flowing better, including the magic number of when to worry. [7:38] - Adopt some natural strategies to improve blood flow and viscosity. (Psst, donating your blood is not only heroic, but it is also therapeutic!) [13:19] Resources: - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - Perfect Keto Cereal - Use Code JOCKERS for 20% off Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/ - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Perfect Keto. Perfect Keto Cereal is a grain-free, keto-friendly cereal with ingredients you can actually trust. This is a treat reminiscent of your childhood, with a satisfying crunch and value-added ingredients like collagen and MCTs. They use clean, minimal ingredient formulations backed by research and obsessively tested to be keto-friendly and delicious. No gluten, soy, added sugar, fillers, chemicals, or anything artificial. Enjoy it any time, anywhere. Visit perfectketo.com/drj and use code JOCKERS at checkout to get 20% off your order today. This episode is also proudly sponsored by C60PurplePower.com. Carbon 60 (C60) is a recently discovered, Nobel Prize-winning, super anti-oxidant that supports a healthy inflammatory response, promotes healthy immune function, and increases energy and mental clarity in most users. C60 Purple Power is the "Swiss Army Knife" of antioxidants because it helps the body replace four critical antioxidants that decrease as we age. If you are interested in healthy aging, you MUST check out C60 Purple Power! Use code DRJOCKERS for 15% OFF at https://c60purplepower.com/jockers. We can all agree at this point that fasting is extremely beneficial to the body. For women, it can be a powerful therapeutic tool if done correctly. Dr. Michelle Sands is a board-certified naturopathic physician, a holistic nutritionist, an expert in genetics and hormone metabolism, and above all, a wife and mother. She joins Dr. Jockers to extend her superpower to the female audience and to help them find their unique path to healing 'within' their bodies. Learn about the 'glow protocol' and where women can find help to adapt to the fasting lifestyle with ease and confidence. "So if you stop eating for a period of time, and let your body do it's thing, you're going to be able to heal and really restore and regenerate." - Dr. Michelle Sands Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: - Yes, you can calm female hormones with a little TLC for your gut and your immune system! - Finally get answers about your most pressing concerns about infertility, such as overcoming this and other autoimmune conditions - How women can get the support they need – even from the comfort of home while facing the demands of work and motherhood. - The controversial differences between fasting for women compared to men - Fantastic news! Fasting can ease the pains of menstrual cramps. - Discover the BEST time for women to start fasting. Is it before, during, or after the RED days? Tune in to find out! Resources: - C60 Purple Flower - Use Code JOCKERS for 15% off! - Perfect Keto Cereal - Use Code JOCKERS for 20% off! Connect with Dr. Michelle Sands: - Website – https://www.glownaturalwellness.com/ - Facebook – https://www.facebook.com/glownaturalmedicine/ - Instagram – https://www.instagram.com/drmichellesands/ - Twitter – https://twitter.com/metabolicmamma/ - Pinterest – https://www.pinterest.com/metabolicmamma/ Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/ - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/