Align Podcast

Aaron Alexander

Episodes

Mentioned books

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Aug 3, 2015 • 1h 8min

Tucker Max: Science of Attraction, Reptile Dating Brain | Ep. 21

New York Times best-selling author, Tucker Max, has a very interesting back story from rags to riches and we get into it.  We chat about the science of physical attraction and how to leverage the best version of ourselves in life and dating. How does our reptile brain and human nature come into play when approaching a new person? We get into that and more! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 27, 2015 • 1h 27min

Dr. Christopher Ryan: Sex at Dawn, Language, Travels | Ep. 20

Dr. Christopher Ryan is the co-writer of the New York Times best selling book, Sex At Dawn. He is the host of the very thought provoking podcast 'Tangentially Speaking'. Chris has clearly spent his life investigating the world and himself thoroughly and I greatly appreciate his insights. In this conversation in Portland we chat about the impact of language on our personality, the value of telling a narrative and much more! A must listen for sure... Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 20, 2015 • 46min

Erwan Le Corre: MovNat, Generalist vs. Specialist, How to Move Naturally | Ep. 19

Erwan Le Corre, the visionary behind MovNat, discusses the importance of natural movement for health and wellness. He emphasizes breaking free from traditional gym routines and embracing a holistic approach to fitness. The conversation dives into the joy of movement, foundational skills, and adapting to real-life situations. Erwan warns against the dangers of monotony and advocates for creativity in our physical practices. He highlights the value of connecting with nature and the resources available for those seeking a healthier lifestyle.
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Jul 13, 2015 • 57min

Abel James: Frog Poison, Fat Burning Man, Wild Diet | Ep. 18

Abel James is known as the 'Fat Burning Man'. He has an impressive story of weight loss and health found. We chat about Kambo, a medicinal ceremony from the Amazon involving frog poison being injected into a persons skin; very interesting to say the least. We chat about how to lose weight and be optimally healthy. The value of perception and intention in our eating and lifestyle is a topic that needs to be addressed in our health care system and we get into today with Abel! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 6, 2015 • 1h 9min

Sheri Winston: Sex Tips, Women's Anatomy of Arousal | Ep. 17

Sheri Winston is renowned sex expert. She is the writer of two best selling books, "Women's Anatomy of Arousal" and "Succulent Sex Craft". We get into the 'ins and outs' of fantastic sex, how to prepare a woman for penetration, value of masturbation and many more taboo information everyone should know! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 22, 2015 • 1h 12min

Peter Ragnar: Longevity Tips, Aging Gracefully | Ep. 16

Peter Ragnar is a known as the 'Longevity Sage' for good reason. He specializes in developing health and longevity all the way through your life. He has been an authority in the subject for many decades and is an amazing inspiration for the world!Pete Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 15, 2015 • 1h 8min

Keith Norris: Modern Lifestyle Meets Ancestral health | Ep. 15

Keith Norris is the founder of Paleo f(x), a movement coach and modern day business man with ancestral values. We chat about how to balance a corporate working model with health and wellness. We get into the how to be a successful coach and eat healthy even in our industrial age! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 12, 2015 • 1h 3min

Jill Miller: Beating Eating Disorders, Yoga Tune-Up | Ep. 14

Jill Miller is the founder of Yoga Tune-Up, writer and a fascia queen. We had a great chat about beating bulimia, tips to keep tissue hydrated and healthy and much more! This was a very moving conversation and I greatly appreciate Jill's vulnerability. Thanks Jill! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 8, 2015 • 1h 11min

Brian Mackenzie: Psychoactives in Athletics, Death by Jogging | Ep. 13

Brian Mackenzie is a world renowned movement coach. We discuss the value of functional running and whether jogging is healthy or not. We also discuss the role of psychoactive supplements in athletics/self-development such as marijuana, LSD, psilocybin, etc. Very interesting conversation and bound to be controversial.  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 5, 2015 • 1h 14min

Joel Salatin: Food Inc., Sustainable Farming | Ep. 12

Powerful episode! Must listen if you eat food. Joel Salatin is touted to be the world's most famous farmer. He is highly articulate and a pioneer in sustainable food production. We chat about how to eat healthy, local and organic food for less. The impact of GMO's, industrialized food and how to create a healthier abundant world starting today! Learn more about your ad choices. Visit megaphone.fm/adchoices

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